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Anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA

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Top anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA

Mountlake Terrace residents struggling with anxiety or depression can access compassionate mental healthcare through Headway's network. Our providers use behavioral activation, cognitive restructuring, and relaxation techniques to help you feel better.

Elizabeth Emeri

Elizabeth Emeri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My goal is to empower you to reclaim your balance, confidence and well-being through compassionate and evidence-based care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Brooke Pate

Brooke Pate

Therapist

Virtual • Vancouver, WA


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Abidemi Olusanya

Abidemi Olusanya

Psychiatric Mental Health NP

Virtual • Washington


“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Nonso Onochie

Nonso Onochie

Psychiatric Mental Health NP

Virtual • Washington


I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Stefanie Staggs

Stefanie Staggs

Therapist

Virtual • Washington


As a Licensed Clinical Social Worker, I approach therapy as a collaborative, relational process grounded in authenticity, trust, and respect. I believe meaningful change happens when individuals feel genuinely seen, understood, and supported, and I strive to create a space where clients can explore their experiences openly without fear of judgment. My work is informed not only by clinical training, but also by lived experience, which allows me to connect with clients in a way that is both empathetic and deeply human.

My therapeutic style is engaged, flexible, and tailored to each individual. I integrate evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Ketamine Assisted Psychotherapy, and Dialectical Behavior Therapy (DBT). Through EMDR, I help clients process and resolve trauma and distressing life experiences. In Ketamine-Assisted Therapy, I support clients in accessing new perspectives and reducing symptoms that may feel stuck or resistant to traditional approaches. With DBT, I focus on building concrete skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I aim to balance insight-oriented work with practical tools that clients can apply in their daily lives.

I believe therapy does not have to feel overly clinical or rigid to be effective. I intentionally incorporate humor, warmth, and relatability into my work, recognizing that moments of lightness can be incredibly grounding and healing. Humor can create connection, reduce shame, and make difficult conversations feel more approachable, while still honoring the depth and seriousness of each person’s experience.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Keenan Smith

Keenan Smith

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“As part of a holistic view, we examine nutrition, exercise, and sleep in helping clients maximize mental wellness.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Olakunle Fasan

Olakunle Fasan

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative, respectful, and focused on helping each person feel understood, supported, and empowered in their healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Oanh Lam

Oanh Lam

Psychiatric Mental Health NP

Virtual • Washington


“As a mental health provider, my goal is not only to provide relief from symptoms but also to help clients build resilience, improve their quality of life, and develop the tools necessary for long-term mental wellness.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Infertility
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Yogi Patel

Dr. Yogi Patel

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“Diagnosed with ADHD himself, Dr. Patel is deeply passionate about helping both children and adults with ADHD as well as many other mental health illnesses.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Participatory
Accepts 11 insurance carriers
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Washington


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Dr. Ivy Jones

Dr. Ivy Jones

Psychiatric Mental Health NP

Virtual • Seattle, WA


“By adopting a holistic approach to my work with patients, I encourage an elevated level of focus, self-awareness, and self-knowledge among my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Washington


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Shannon McNamara

Shannon McNamara

Psychiatric Mental Health NP

Virtual • Washington


“I use integrative and holistic approaches to providing medication management and working with clients across all ages and stages, to address a wide range of mental health conditions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Miriam Bagalwa

Dr. Miriam Bagalwa

Psychiatric Mental Health NP

Virtual • Federal Way, WA


“We will spend time getting to know each other, I will ask questions about your background and current struggles to better understand what brings you to consult.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Kyra Larson

Kyra Larson

Therapist

Virtual • Washington


“I believe that I am here to guide you in your healing journey by building off of your strengths and empowering you to use new skills learned in sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 17 insurance carriers
Luis Lemus

Luis Lemus

Psychiatric Mental Health NP

Virtual • Washington


“I encourage complete Wellness and treat the Mind, Body, and Soul to create a Holistic approach to healthcare.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Olena Fox

Dr. Olena Fox

Psychiatric Mental Health NP

Virtual • Washington


As a dually certified provider, I offer a unique blend of clinical precision and compassionate, holistic care for both the body and soul. My journey began in 1995 as a nurse, followed by earning my medical degree in 2002 and completing a residency in General Pathology in Postgraduate Education Academy, Kharkov, Ukraine, which provided me with a profound understanding of the biological foundations of health. In 2006, I met my future husband and moved to the United States.

In the United States, I advanced my nursing career, working as a Registered Nurse and becoming a Family Practice Nurse Practitioner (FNP) in 2019. During this time, I managed complex primary care and detoxification protocols for adults and adolescents in behavioral health inpatient settings. In 2024, I achieved my Doctorate in Nursing Practice (DNP) and certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP).

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Bupe Martha Habiyambere

Dr. Bupe Martha Habiyambere

Psychiatric Mental Health NP

Virtual • Fife, WA


“I work closely with my clients, empowering them to take an active role in their treatment and fostering a supportive environment where open communication is encouraged.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Jessica Scott

Jessica Scott

Psychiatric Mental Health NP

Virtual • Washington


“I believe in patient centered care. It is important that clients are active participants in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Maggie Yorio

Maggie Yorio

Psychiatric Mental Health NP

Virtual • Washington


“My approach is warm, grounded, and nonjudgmental, with an emphasis on understanding the whole person rather than simply treating symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Olubusola Akinwumi

Olubusola Akinwumi

Psychiatric Mental Health NP

Virtual • Washington


“My biggest strength is the empathy I bring to every interaction, shaped not only by my clinical experience but also by my own journey as a parent to a child with autism.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Rachael Daniel

Rachael Daniel

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in diagnosing and treating mental health conditions such as, but not limited to: Anxiety, Depression, OCD, ADHD, PTSD, and Bipolar disorder, using a holistic approach that integrates medication management and psychotherapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Osaretin Okoro

Osaretin Okoro

Psychiatric Mental Health NP

Virtual • Washington


“He is also a veteran, having served in the United States Army as a combat medic in Iraq for the sake of lasting freedom.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 5 insurance carriers
John Henson

John Henson

Therapist

Virtual • Washington


“As a board certified psychotherapist, I have nearly 30 years of clinical experience treating adults with depression, anxiety, trauma, PTSD, and substance use disorders.”
Anxiety, Depression, Bipolar disorder, Grief or loss, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Jenna LaVallee

Jenna LaVallee

Therapist

Virtual • Seattle, WA


“I am fairly laid back and work hard to meet people where they are at. What works for you, works for me.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Cecily Fernandez

Cecily Fernandez

Therapist

Virtual • Washington


“My style balances empathy with accountability—I meet clients where they are, while helping them move toward where they want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Warm
Accepts 4 insurance carriers
Danielle Hamilton

Danielle Hamilton

Therapist

Virtual • Washington


“My counseling style is warm and down to earth. I use a client centered approach and make treatment goals to work on together.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Wyatt Okeefe

Wyatt Okeefe

Therapist

Virtual • Washington


I am a transmasc, queer therapist. My ongoing, personal journey of exploration definitely informs my work as a psychotherapist.

I’ve been working as a mental health professional for over two decades,I have been helping people navigate systems and life changes throughout my career. My goal is to ensure that everyone feels valued and supported in my practice – gay, lesbian, bi, queer, exploring, neurodivergent, polyamorous, kinky, ASE, intersex gender expansive, genderqueer, transgender, nonbinary, and those who are exploring – I want everyone to feel safe, seen and heard in my office.

The focus of my work over the past 25 years has been on fostering a welcoming and inclusive space for individuals across the LGBTQIA+ spectrum – especially those who are questioning or wanting to explore their queer and trans identities in a safe, inclusive space.

I provide individual therapy and work with older teens, young adults to elder audlts who are exploring their gender identities.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Ashley Neville

Ashley Neville

Therapist

Virtual • Washington


“I specialize in supporting individuals experiencing grief and loss, health changes, major life transitions, infertility, pregnancy and the postpartum journey.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Christian St. Jacques

Christian St. Jacques

Therapist

Virtual • Kirkland, WA


“Clients can expect a holistic approach that exceeds conventional talk therapy in favor of experiential models...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Empowering, Holistic
Accepts 11 insurance carriers
Trisha Williams

Trisha Williams

Therapist

Virtual • Seattle, WA


“I provide evidence-based, compassionate care that meets clients where they are and supports them in building healthier, more fulfilling lives.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers
Bryan Guan

Bryan Guan

Therapist

Virtual • Washington


Hi, I’m Bryan, a Licensed Clinical Social Worker. I work with individuals who find themselves at a point where life feels overwhelming or “too much.” Whether you’re navigating a major transition, processing grief or loss, adjusting to change, or simply feeling weighed down by stress, you don’t have to face it alone. My priority is to help you feel heard, understood, and supported during this season of your life.

I view therapy as a true partnership. You are the expert on your life, and I’m here as a steady co-pilot—helping you make sense of what you’re experiencing and supporting you as you move forward at your own pace. Using a holistic, person-centered approach, we’ll explore the emotional, relational, and practical factors impacting your well-being and develop tools to help you regain balance and clarity.

Together, we’ll work toward strengthening resilience, building insight, and reconnecting with what matters most to you. If you’re ready to take the next step toward feeling more grounded and supported, I invite you to reach out and give me a call so we can begin this work together.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristen Kirik

Kristen Kirik

Therapist

Virtual • Washington


“My approach to therapy uses a variety of client-centered techniques in my work such as Cognitive Behavioral (CBT), Mindfulness techniques, and Solution Focused Therapy techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 18 insurance carriers
Linda Linnea Goode Miller

Linda Linnea Goode Miller

Therapist

Virtual • Washington


“My therapy style is compassionate and client-centered, designed to meet you where you are and guide you towards where you want to be.”
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Washington


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tianna Morrison

Tianna Morrison

Therapist

Virtual • Tacoma, WA


“My therapeutic approach is rooted in the belief that each client has the inherent ability to live the life they desire.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Mr.  Ulrick Accime

Mr. Ulrick Accime

Therapist

Virtual • Washington


“My clients are interested in enhancing their relationships because they understand that bonds are vital to living happy and secure lives.”
Anxiety, Depression, Cultural & ethnic issues, Men's issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Washington


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tamera Gittens

Tamera Gittens

Therapist

Virtual • Washington


“I understand the barriers that deter many, especially people of color from seeking out mental health services.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers

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