Find a therapist in Mountlake Terrace, WA — covered by insurance
Top therapists in Mountlake Terrace, WA accepting new patients
Mountlake Terrace residents can access flexible mental health care through Headway's network of 1,902 providers. Serving neighborhoods like Edmonds, Shoreline, and Lynnwood, we offer both virtual and in-person sessions covered by insurance. Many clients save 75% on their sessions, with some paying nothing out-of-pocket.
Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.
I am a licensed clinical social worker who has been practicing for over 25 years. After getting my Masters in Social Work in 2000, I spent many years working in medical social work, helping people who were living with chronic health conditions. I also have worked in hospice and am able to provide support with grief and loss, as well as emotional support for family caregivers. I offer a safe space to process difficult emotions, as well as stress reduction through mindfulness.
¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.
I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.
My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.
I'm a therapist working in the Tacoma area. I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.
If you would like to contact me directly, you may do so here: https://www.psychologytoday.com/profile/1786232
As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.
Hi there! My name is Bayley Johnson and I counsel individuals and couples who are seeking relief from grief/loss, trauma, and other difficult life transitions. Whether you are experiencing these events by yourself or with a partner, I can help you let go of the pain, depression, anger, and anxiety that holds you back from living your best life possible.
Welcome! I am an experienced psychotherapist with a strong educational background, a Psy.D. in Clinical Psychology, and a master's degree in forensic psychology. I have over 20 years of experience working in the mental health field. I have successfully assisted individuals from diverse backgrounds, including adults, families, children, military families, and those who have severe mental illness, in navigating emotional challenges and enhancing their overall well-being.
About our therapists located within 20 miles of Mountlake Terrace, WA
- 98%Anxiety
- 98%Depression
- 85%PTSD
- 83%Stress management
- 80%Grief or loss
- 93%Aetna
- 88%Premera Blue Cross Washington
- 83%Regence BlueShield of Washington
- 76%Cigna
- 73%Carelon Behavioral Health
- 100%English
- 5%Hindi
- 2%Arabic
- 2%Mandarin
- 2%Spanish
- 100%In-person or online
- 63%Woman
- 34%Man
- 2%Non-binary
- 34%Licensed Mental Health Counselor
- 24%Advanced Registered Nurse Practitioner
- 20%Licensed Independent Clinical Social Worker
- 12%Psychologist
- 5%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 22%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Mountlake Terrace, WA
Searching for therapists in Mountlake Terrace starts with knowing what kind of support fits what you want to address. Therapists may work with concerns like anxiety, depression, relationship challenges, grief, life transitions, or stress. As you compare options, look for a therapist whose listed specialties, training, and approach match your needs. Bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Mountlake Terrace is a smaller market, so local in-person appointments may be more limited than in larger nearby areas like Lynnwood, Edmonds, or Shoreline. Virtual therapy can expand your options while still letting you work with a therapist licensed in Washington. Along with specialty fit, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can give you a clearer sense of communication style, session structure, and what to expect.
Therapy in Mountlake Terrace can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see estimated costs upfront. You can browse therapists, review bios, and book directly when you’re ready.
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