

Access mental healthcare in Olympia with your Aetna plan through Headway. Our 2,045 providers offer talk therapy and medication management, with sessions covering a range of needs and copays between $0-$25.
I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.
I enjoy working with adult individuals and couples, supporting them through relational challenges (such as miscommunication, attachment style differences, and parenting), life transitions (including retirement and career changes, divorce, or becoming parents), struggles with anxiety and depression, and identity exploration. I have a special passion for working with women and LGBTQ+ individuals.
I’m Tara Garland, and I will connect with you to work through and support you on any struggles or challenges you are going through—helping you turn them into healing and strength. I work with children, adolescents, adults, and seniors who may be managing anger, anxiety, depression, family issues, grief, and loss. I also support clients experiencing trauma, stress management challenges, sleep or panic disorders, OCD, ADD/ADHD, relationship or identity issues, and women’s issues. My goal is to help you find balance, relief, and the confidence to move forward in your life.
Hello, and welcome. I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than ten years of experience in psychiatry and a passion for helping individuals achieve lasting mental wellness. I provide compassionate medication management and brief psychotherapy for adolescents and adults experiencing a variety of mental health concerns, including anxiety, depression, bipolar disorder, PTSD, psychosis, sleep difficulties, and ADHD.
I have a masters degree in social work and I am clinically licensed in Washington State. I work with people who want to break out of patterns of living that are not working. I am specifically interested in working with men feeling stuck and wanting more for themselves.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing and mental health care across a variety of clinical settings. I work with all ages experiencing anxiety, depression, mood disorders, stress, trauma-related concerns, ADHD, and other mental health challenges.
I hold a master's in marriage, couple and family counseling from George Fox, where I also focused my studies on trauma therapy through the trauma response institute. I specialize in trauma therapy through the ages, as well as family trauma therapy
Smart Duru is psychiatric mental health nurse practitioner with over 10 years of combined healthcare experience. He attended University of Derby, England for a Bachelor of Science Degree in Nursing and a master’s in psychiatric mental health nursing with Distinction. Smart Duru obtained a Master of Science Degree with specialization in Psychiatry mental health Nurse Practitioner. He has extensive experience in Mental health, Primary care, Sub/Post-Acute Care, Long Term Care, Correctional Medicine, and Family Medicine.
Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.
I hold a doctoral degree from a progressive Jesuit school as a Psychiatric Mental Health Nurse Practitioner. Prior, I spent over 10 years in one-on-one home healthcare, studied psychology before nursing, and obtained an EMT certification, with a side interest in Fire and Rescue EMS.
In the past, I considered everything from becoming a veterinarian, an acupuncturist, a wildlife biologist, a gypsy with a fishing boat, a journalist, an underwater welder, an astronomer, an anthropologist, and yes, going to medical school. The nursing field, however, is beautifully versatile, and ended up being on point and on time. I'd like to think I weave into my perspective and practice, threads of all of those other fields.
Exploring the internal world is just an integral part of my life. By now, I'm cozy with cross-cultural/philosophical and belief perspectives surrounding existence, growth, difficult symptoms, and medicines. I've worked with myself - no doubt, but personally and professionally, with a lot of other people for whom it's all been front and center.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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