

Olympia residents seeking trauma and PTSD support can access evidence-based care through Headway's network of 1,763 licensed providers. Our therapists offer Exposure Therapy, Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), and other trauma-focused modalities to help with intrusive memories, nightmares, and avoidance. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
Renee Swatz is a Licensed Mental Health Counselor in Washington State with three years experience working with a diverse adult population (ages 18 and up).
Renee is most at home working with individuals that are experiencing depression, anxiety, grief & loss, substance use disorders, life transitions, and attachment concerns. Renee is a certified Trauma Professional and is proficient in Complex Post Traumatic Stress disorder. She aims to make her client feel seen, heard, understood and safe while keeping holistic well-being at the center of her approach.
Renee has a Master’s degree from Oakland University and is a Certified Clinical Trauma Professional from Evergreen Certifications.
Renee currently has openings in any of the above areas and looks forward to connecting with you.
I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.
As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.
You don't have to just cope — you can actually heal.
I help adults move beyond managing long-standing symptoms to resolve the root causes of anxiety, depression, and relational trauma. Using evidence-based brain-body approaches, we work together to re-wire your brain, support your nervous system and create real, lasting change — not just temporary relief.
With over 30 years of experience across private agency, government, and private practice settings, I offer individual psychotherapy to adults through a fully online private practice.
If you're ready to stop surviving and start living better without the baggage, I'd love to connect.
Life can bring moments of deep loss, uncertainty, and emotional overwhelm, and it’s not always easy to navigate those experiences alone. Whether you’re dealing with grief, anxiety, or a major life transition, therapy can be a space where you begin to process what you’re going through and find a clearer path forward.
I’m a licensed clinical social worker in Washington and Idaho with a PhD in Social Welfare and over 30 years of experience in behavioral health. My background spans inpatient psychiatry, crisis services, and private practice, which allows me to support clients through a wide range of life challenges. I specialize in helping individuals navigate loss, emotional pain, and transitions in both their personal and professional lives. Clients should expect to feel heard and supported throughout our time together. I want my clients to feel safe and empowered during their time with me, and I feel privileged to help my clients achieve their goals and improve their lives.
My journey to becoming a PMHNP began with a passion for helping others and witnessing the power of compassionate care as a nurse. Today, i combine clinical expertise with empathy to guide clients towards healing and resilience.
Each person seeking counseling requires an individualized plan to address their unique needs. By making the unknown known, life can feel safe and predictable. It's my hope that I can walk with clients on whatever path they're on, to explore any areas of need they may have. Lett's talk and explore together.
I work with individuals experiencing Trauma/PTSD, Grief (pets too), Infertility (men as well as women) and those who are or pursuing Divorce. Words can cause pain and cure it. But, understanding them and how the mind sees this, must be done slow and steady, to ensure clients feels at ease with what is being discussed during therapy. Let's be comfortable with being uncomfortable.
I am a Licensed Mental Health Counselor in Washington State and an Associate Professional Counselor in Georgia, with over a decade of experience providing mental health services. I am also a doctoral student in Counselor Education and Supervision, which allows me to stay grounded in current research and best practices.
I am the owner of Helping Hands Christian Counseling, where I provide individual counseling services to adolescents and adults. My work is rooted in a passion for helping individuals navigate life transitions, heal from past experiences, and develop practical tools for emotional wellness.
I specialize in working with clients experiencing anxiety, depression, trauma, ADHD-related concerns, and life stressors. I also integrate faith-based principles for clients who desire a Christian-centered approach to therapy. My goal is to create a space where clients feel supported, understood, and empowered to grow.
Hi, I’m Mariam Opafunso, a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Ohio University and have experience working in both inpatient and outpatient behavioral health settings. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and other mood-related concerns, as well as eating-related conditions in adolescents and adults.
Outside of my professional role, I value balance and growth, and I show up fully for the people I serve. I understand that seeking help can feel overwhelming, and I create a space where you feel comfortable, respected, and truly heard.
I’ve spent 10 years working with teens and families, and I care deeply about helping people feel understood. I create a space where you can be yourself and feel a sense of belonging, without judgment. I value both family connection and your privacy. Most of all, I believe real change starts with a genuine, comfortable relationship.
Hello! I'm a therapist and clinical supervisor with over a decade of clinical experience. I work with kids and teens ages 10-19, with a focus on LGBTQIA+, disabled, and BIPOC youth. I received an MS in Couples and Family Therapy from the University of Oregon, a BA in Psychology from Western Washington University, and I'm a Licensed Marriage and Family Therapist in Washington State.
Great to meet you!
I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.
You can’t break out of a cage you’re still trying to decorate. I’ve been many people’s 4th/5th/8th/9th therapist and been told they felt like something finally clicked for them. I care about it clicking. My approach is based on self-compassion and living an integrated life. Even if you’re motivated to change, it’s still hard because negative events can shape beliefs about the world and ourselves that we often don’t even realize we hold. So we start with self-compassion, and then work on trying to bring our actions into alignment with our goals. I’ve been a therapist for over a decade now, and I promise – self-compassion is the move.
I am a Licensed Independent Clinical Social Worker bringing a depth of experience supporting clients through life’s challenges. I believe seeking therapy takes courage, and I’m glad you’re here. Together, we’ll work to build practical, in-the-moment skills that help you feel more grounded and able to embrace your goals.
I am a Clinical Psychologist who is licensed in Washington State, Arizona, and Florida. For the past ten years, I have been working with adult clients who are seeking a meaningful psychotherapy experience to achieve positive therapeutic outcomes as well as those who would like to reduce stress and difficulties to enjoy a higher quality of life. Throughout my career, I have worked with clients with various disorders, including depression, anxiety, PTSD, ADHD, Autistic syndrome, schizophrenia, and pain disorders at various settings including inpatient, outpatient and group settings, private practice, and government organizations.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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