Trauma and PTSD therapists & psychiatrists in Olympia, WA

My counseling style has been described as warm, affirming and genuine, with a strengths-based perspective and occasional touches of humor. I'm a Licensed Clinical Social Worker (LCSW) and have been working in Private Practice as a therapist for 6 years. In the past I've worked with adults who are experiencing the need to make adjustments to life situations, as well as individuals who are requesting help in overcoming anxiety, depression, and Post-traumatic Stress Disorder.

I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

I have over 30 years experience working with adults experiencing life challenges. I keep my practice small to ensure each of my patients feel connected, heard, and empowered.

Some people arrive feeling mentally exhausted—like their mind is running a marathon they never signed up for. Maybe anxiety keeps you on edge, depression has drained your motivation, or ADHD makes everyday tasks feel harder than they should. Whatever brought you here, my role is simple: help you sort through the noise and find a clearer path forward. I work with adults navigating anxiety, depression, mood disorders, ADHD, and life transitions, creating a space where you can talk openly, think clearly, and begin making meaningful changes.

Bachelor of Arts, Social Science, Washington State University.

Master of Science, Clinical Mental Health Counseling, Grand Canyon UniversityLicensed Mental Health Counselor (LMHC)

I have a masters degree in social work and I am clinically licensed in Washington State. I work with people who want to break out of patterns of living that are not working. I am specifically interested in working with men feeling stuck and wanting more for themselves.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing and mental health care across a variety of clinical settings. I work with all ages experiencing anxiety, depression, mood disorders, stress, trauma-related concerns, ADHD, and other mental health challenges.

Nnenna Orji is a board certified Psychiatric and Mental Health Nurse Practitioner committed to providing personalized and integrative care utilizing Cognitive behavioral therapy, motivational interviewing and Christian counseling therapeutic modalities. Nnenna’s approach to mental health care is deeply rooted in empathy, offering a safe space where clients can feel seen, heard and valued throughout their mental health journey. Her passion lies in helping individuals navigate life’s challenges with compassion and understanding, empowering them to rediscover their strength, resilience, and purpose. Her commitment to breaking down barriers in mental health care drives her mission to foster hope and lasting change in every life she touches.

After getting my master's in counseling psychology decades ago, there has been a strong focus in helping others process through trauma, depression, anxiety and other mental health symptoms getting in the way of living one's best life, I am a licensed mental health counselor who uses several skills and techniques to help people heal.

Renee Swatz is a Licensed Mental Health Counselor in Washington State with three years experience working with a diverse adult population (ages 18 and up).

Renee is most at home working with individuals that are experiencing depression, anxiety, grief & loss, substance use disorders, life transitions, and attachment concerns. Renee is a certified Trauma Professional and is proficient in Complex Post Traumatic Stress disorder. She aims to make her client feel seen, heard, understood and safe while keeping holistic well-being at the center of her approach.

Renee has a Master’s degree from Oakland University and is a Certified Clinical Trauma Professional from Evergreen Certifications.

Renee currently has openings in any of the above areas and looks forward to connecting with you.

I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.

As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.

You don't have to just cope — you can actually heal.

I help adults move beyond managing long-standing symptoms to resolve the root causes of anxiety, depression, and relational trauma. Using evidence-based brain-body approaches, we work together to re-wire your brain, support your nervous system and create real, lasting change — not just temporary relief.

With over 30 years of experience across private agency, government, and private practice settings, I offer individual psychotherapy to adults through a fully online private practice.

If you're ready to stop surviving and start living better without the baggage, I'd love to connect.

Life can bring moments of deep loss, uncertainty, and emotional overwhelm, and it’s not always easy to navigate those experiences alone. Whether you’re dealing with grief, anxiety, or a major life transition, therapy can be a space where you begin to process what you’re going through and find a clearer path forward.

I’m a licensed clinical social worker in Washington and Idaho with a PhD in Social Welfare and over 30 years of experience in behavioral health. My background spans inpatient psychiatry, crisis services, and private practice, which allows me to support clients through a wide range of life challenges. I specialize in helping individuals navigate loss, emotional pain, and transitions in both their personal and professional lives. Clients should expect to feel heard and supported throughout our time together. I want my clients to feel safe and empowered during their time with me, and I feel privileged to help my clients achieve their goals and improve their lives.