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Prenatal and postpartum therapists & psychiatrists in Puyallup, WA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Puyallup, WA

Postpartum mental health support in Puyallup connects you with 596 licensed providers experienced in postpartum depression, anxiety, and other concerns. Headway offers flexible virtual and in-person sessions, often available within days, with many patients paying as little as $0 per session through insurance.

Rachel Helforoush

Rachel Helforoush

Psychiatric Mental Health NP

Virtual • Washington


Hello, I am a fierce advocate for my patients. My goal is to improve your functioning, thoughts, and enhance self-acceptance and self-love. I listen and together with my patients create a solution-focused treatment plan aimed at enhancing your strengths and reducing your symptoms. I have over a decade of skilled bedside nursing in critical care, hospice, and ICU. My passion is empowering and uplifting others to reach their full quality of life .

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Cathlyn Cwiek

Cathlyn Cwiek

Psychiatric Mental Health NP

Virtual • Washington


“She follows evidence-based guidelines combined with clinical experience, personal observation and intuition.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Ann Elmore

Ann Elmore

Therapist

Virtual • Washington


I’ve been working in the mental health field since earning my Masters of Science in Social Work degree with a specialization in Alcohol and Drug Counseling from the University of Louisville in 2011. Over the years, I’ve worked in both inpatient and outpatient settings, supporting adults through challenges with mental health and substance use. Those experiences have given me the privilege of walking alongside people in some of the hardest and most transformative moments of their lives.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
Jeremy Kiskadden

Jeremy Kiskadden

Therapist

Virtual • Washington


You can’t break out of a cage you’re still trying to decorate. I’ve been many people’s 4th/5th/8th/9th therapist and been told they felt like something finally clicked for them. I care about it clicking. My approach is based on self-compassion and living an integrated life. Even if you’re motivated to change, it’s still hard because negative events can shape beliefs about the world and ourselves that we often don’t even realize we hold. So we start with self-compassion, and then work on trying to bring our actions into alignment with our goals. I’ve been a therapist for over a decade now, and I promise – self-compassion is the move.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Humorous
Accepts 7 insurance carriers
Celeste Lopez

Celeste Lopez

Therapist

Virtual • Washington


“Celeste has a passion for working with individuals who have survived sexual trauma and she has unique training in working with those with sexual issues.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Hem Acharya

Hem Acharya

Psychiatric Mental Health NP

Virtual • Washington


“My approach is warm, collaborative, and patient-centered—I'm here to support you in understanding your mental health needs and guiding you toward meaningful, and sustainable well-being.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers
Carolyn Neal

Carolyn Neal

Therapist

Virtual • Washington


“I specialize in working with teens and adults navigating PTSD, OCD, anxiety, and trauma-related challenges.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Ivy Attobra

Dr. Ivy Attobra

Psychiatric Mental Health NP

Virtual • Washington


Are you feeling overwhelmed, unfocused, or not like yourself? Anxiety, depression, ADHD, trauma, and mood changes can interfere with work, school, and relationships — even when you’re trying your best to manage.

Also, are you feeling lost or overwhelmed by life transitions, relationship challenges, or past experiences? If worry, guilt, or self-doubt are affecting your happiness and relationships, you don’t have to face it alone.

Reach out to Mentis Psychiatric Services—we offer both in-person and telehealth appointments to support your healing and growth.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, evidence-based medication management for teens and adults (6+).

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Tashau Asefaw

Tashau Asefaw

Therapist

Virtual • Washington


“The foundation of my therapeutic approach is the therapeutic relationship. I work to create an environment where you feel safe, supported and where you can share who you are.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
DOndra Bobbitt

DOndra Bobbitt

Psychiatric Mental Health NP

Virtual • Redmond, WA


“I believe in a holistic approach to mental health that considers the emotional, behavioral, and social aspects of each patient's life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Jaime Sparber

Jaime Sparber

Therapist

Virtual & in-person • Spokane Valley, WA


“My goal is to work myself out of a job as you gain the skills and tools that you can use in the present and future to have the life that you desire.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 19 insurance carriers
Trisha Thorson

Trisha Thorson

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker (LCSW) with extensive experience in both medical social work and mental health counseling. I have dedicated my career to helping individuals and couples experiencing crisis. anxiety, depression, life transitions, relationship challenges, and trauma. As an experienced therapist, I work with individual adults and couples to navigate life’s challenges with compassion and clarity. I offer affordable flexible teletherapy with evening and weekend appointments.

Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Ashley Busch

Ashley Busch

Therapist

Virtual • Washington


“I want to create a space to help people find their most authentically beautiful self through many therapeutic lens.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kim Rodgers

Kim Rodgers

Therapist

Virtual • Washington


Great day to you! I am Kim Rodgers, LICSW (15yrs.). To complete my Master’s of Social Work Degree, I served as a school counselor for grades K-9. Since then, I have worked in Corrections, the Homeless Department and the Vet Center (within the Federal Government), in a Behavioral Health Hospital, and in Community Health. I have a great deal of “outreach work” experience, both personally and professionally.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Holistic, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Naeemah Johnson

Naeemah Johnson

Therapist

Virtual • Washington


“I believe the healing journey is sacred. I provide therapy services for individuals needing behavioral health support by assisting individuals in recognizing options, problem-solving, identifying and using resources, trying things a new way,...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Crystal St Louis

Crystal St Louis

Therapist

Virtual • Washington


“My approach to therapy is very person-centered... offering them a safe space, free of judgment where they can work through life's challenges and stressors.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Suenia Villa

Suenia Villa

Therapist

Virtual • Washington


“Im solution focused and holistic therapist and love to guide people to the happiest version of themselves.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Samantha Schlazer-Robison

Samantha Schlazer-Robison

Psychiatric Mental Health NP

Virtual • Washington


“My strategy involves meeting people where they are at, helping them achieve their goals, building structure, and support, and empowering people to find the path they want to be on.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • Bellevue, WA


  • Outstanding Patient Reviews - Google reviews (Access Psych Meds)
  • Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
  • Dual Master’s Prepared
  • ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
  • Veteran 22 yrs retired US Navy Commander/O-5
  • Licensed in 5 States - AZ, CA, OR, MD, WA
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Evelyn Jackson

Evelyn Jackson

Therapist

Virtual • Washington


You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Wendy Gudiel

Wendy Gudiel

Therapist

Virtual • Washington


“I draw on cognitive-behavioral, dialectical-behavioral, and trauma-informed interventions to guide our work together.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Krystal Burton

Krystal Burton

Therapist

Virtual • Washington


“I combine empathy with a highly strategic, results-driven roadmap to help you heal and move forward.”
Maternal mental health, Anxiety, Depression, Family issues, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Julianne Lu

Julianne Lu

Therapist

Virtual • Washington


“My approach to therapy combines existential and humanistic principles, centered around the belief that each client holds the potential for growth and self-discovery.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Barbara Leigh

Barbara Leigh

Therapist

Virtual • Washington


“I use a holistic approach integrated with cognitive behavioral therapy (CBT), person-centered and solution-focused brief therapies.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual • Washington


“With over 25 years in women's health and mental health care, I specialize in maternal mental health from a place of deep clinical experience—not just theory.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
LaShundra Vines

LaShundra Vines

Therapist

Virtual • Washington


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Claudine Walker

Claudine Walker

Therapist

Virtual • Washington


“I take a client-centered approach to therapy, tailoring each session to your unique needs and goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Julianne Folsom

Julianne Folsom

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My approach to care is collaborative, compassionate, and personalized. I work with clients across the lifespan...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Participatory, Solution-oriented
Accepts 6 insurance carriers
Claudia Swanson

Claudia Swanson

Therapist

Virtual • Washington


“I believe in counseling that draws on your innate strengths and is attuned to the mind-body connection.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sailys Concepcion

Sailys Concepcion

Therapist

Virtual • Washington


I specialize in working with women and parents navigating major life transitions. This includes those dealing with pregnancy, postpartum adjustment, infertility, and pregnancy loss. I also work with clients processing birth-related trauma or feeling overwhelmed by anxiety and identity shifts.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Naivasha Mangrum

Naivasha Mangrum

Therapist

Virtual • Washington


Florida + Washington residents

Feeling Lost in the Shift?

Midlife brings an undercurrent of change that few completely prepare you for. For decades, your time, energy, and identity may have been anchored by familiar roles—running a busy household, climbing a career ladder, or maintaining long-standing family dynamics. When those roles shift through an empty nest, career evolution, relationship changes, or retirement, the silence left behind can feel surprisingly heavy.

Many expect to feel a sense of relief or simple pride during this season. Instead, it’s incredibly common to find yourself wrestling with grief, anxiety, or a persistent, quiet question: Who am I now?

If you are feeling disconnected from your purpose, uncertain about the future, or struggling to adjust to a new pace of life, you are not alone. You haven’t lost yourself; you are simply navigating the space between who you were and who you are becoming.

Areas of Focus

  • Midlife Transitions & Role Shifts
  • Identity Reconstruction & Self-Discovery
  • Empty Nest Adjustment
  • Grief, Loss, and Navigating Change
  • Anxiety, Stress, and Uncertainty About the Future

My goal is to help you reconnect with your core identity—not just through the roles you play for others, but as a whole person with your own distinct needs, interests, and dreams. This isn't about starting over from scratch; it’s about reconstructing your life to feel deeply meaningful, aligned, and fulfilling for the years ahead.

Service for residents of Florida + Washington state

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Kelly Smith Costello

Kelly Smith Costello

Therapist

Virtual • Washington


I am a licensed Mental Health Counselor ( LMHC) who provides warm, supportive space for individuals seeking growth and healing. I specialize in anxiety, depression, trauma, life transitions, and relationship concerns, using evidence based approaches tailored to each client. My goal is to help clients feel understood, empowered, and confident as they work toward meaningful change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Washington


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shannon Eaton

Shannon Eaton

Psychiatric Mental Health NP

Virtual • Washington


“I create a safe and supportive environment and make referrals when needed. The goal is to get you feeling better SOONER rather than later.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Michael Allred

Michael Allred

Therapist

Virtual • Washington


I am a marriage and family therapist that works with couples / families to help them overcome their communication challenges. I specialize in helping couples and families navigate one of the most stressful and often unspoken challenges in relationships—financial strain. Money issues can create tension, conflict, and distance, but they don’t have to define your relationship. Together, we’ll work to understand what’s happening and develop practical, lasting solutions that fit your family. I am also extremely capable at helping with the additional relationship struggles of couples & families.

I also work extensively with couples in premarital therapy, helping you build a strong foundation before marriage. We’ll address communication, expectations, finances, and future planning so you feel confident moving forward together.

With over 17 years of experience as a marriage and family therapist, I focus on helping you not just talk about problems—but actually make meaningful changes. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you better understand your patterns, shift unhelpful thinking, and take clear, actionable steps toward improvement.

My approach is collaborative and practical. Every couple and family is different, and my goal is to help you find solutions that work for your unique situation—not a one-size-fits-all approach.

If you’re feeling stuck, overwhelmed, or caught in recurring conflict, you don’t have to figure it out alone. Change is possible, and we can work toward it together. My goal is to help you see measurable progress—not just talk about problems.

Maternal mental health, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jacqueline Gonzalez Rivera

Jacqueline Gonzalez Rivera

Therapist

Virtual • Washington


“Using the creative/eclectic process to explore the conscious and unconscious, discovering feelings/experiences when words are not enough.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Dr. Lisa Grossman

Dr. Lisa Grossman

Psychologist

Virtual & in-person • Spokane, WA


“I believe real change happens in therapy when you feel genuinely supported and understood - and when you walk away from each session with practical tools you can actually use in your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Rachel Guadamuz

Rachel Guadamuz

Therapist

Virtual • Washington


I work hard to be clinically informed and Christ centered in all that I do with my clients.

Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Tiffany Freeman-Scott

Tiffany Freeman-Scott

Psychiatric Mental Health NP

Virtual • Washington


“My patients can expect to be met with an authentic friendly and professional demeanor, to feel heard, and mostly importantly, that they matter.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.