

Managing mood swings, irritability, and the ups and downs of bipolar disorder requires specialized support. Headway connects you with 825 licensed providers across Washington who offer evidence-based approaches like Cognitive Behavioral Therapy, medication management, and psychoeducation to help stabilize mood and improve daily functioning. Sessions are available virtually or in-person with flexible scheduling.
As a Licensed Clinical Social Worker, I approach therapy as a collaborative, relational process grounded in authenticity, trust, and respect. I believe meaningful change happens when individuals feel genuinely seen, understood, and supported, and I strive to create a space where clients can explore their experiences openly without fear of judgment. My work is informed not only by clinical training, but also by lived experience, which allows me to connect with clients in a way that is both empathetic and deeply human.
My therapeutic style is engaged, flexible, and tailored to each individual. I integrate evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Ketamine Assisted Psychotherapy, and Dialectical Behavior Therapy (DBT). Through EMDR, I help clients process and resolve trauma and distressing life experiences. In Ketamine-Assisted Therapy, I support clients in accessing new perspectives and reducing symptoms that may feel stuck or resistant to traditional approaches. With DBT, I focus on building concrete skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I aim to balance insight-oriented work with practical tools that clients can apply in their daily lives.
I believe therapy does not have to feel overly clinical or rigid to be effective. I intentionally incorporate humor, warmth, and relatability into my work, recognizing that moments of lightness can be incredibly grounding and healing. Humor can create connection, reduce shame, and make difficult conversations feel more approachable, while still honoring the depth and seriousness of each person’s experience.
Hello. My name is Liz, and I am a licensed mental health counselor in the state of Washington. I have been practicing as a therapist since 2016. I have experience working with clients ages 5 to 85. I utilize a client-centered, relational approach to therapy.
I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.
I’m a licensed therapist with over nine years of experience working in mental health, including inpatient, crisis, and community-based settings. I have a strong background in supporting individuals who are experiencing depression, anxiety, trauma, mood disorders, psychosis, and substance use challenges.
Working as a board certified psychiatric mental health nurse practitioner, for the past 20 years, has provide me the privilege to focus on the importance of managing mental health concerns. I enjoy working with individuals ranging ages 9 - 92. This has provided me with the opportunity for growth, being able to learn new cultures, new or previous treatment practices in order to resolve they concerns at hand.
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.
Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!
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Understanding Your Issues:
I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.
I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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