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Couples therapists in Tacoma, WA

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Top couples therapists in Tacoma, WA

Tacoma couples seeking relationship support can access therapy through Headway's network of 534 licensed providers. Whether you're facing communication breakdowns, trust issues, or life transitions, evidence-based couples therapy approaches are available with convenient scheduling and insurance coverage options.

Dr. Frank Liang-Yao Wang

Dr. Frank Liang-Yao Wang

Psychologist

Virtual • Bellevue, WA


“I believe a thriving couples system is central to a flourishing family system. I use Emotionally Focused Couples Therapy to help couples develop a secure bond, maintained and reinforced by a new adaptive interactional pattern between the partners.”
Relationship issues, Anxiety, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Katrina Ehresman

Katrina Ehresman

Therapist

Virtual • Washington


“I help clients notice patterns in their thoughts, relationships, and behaviors that support greater alignment or pull them away from their goals.”
Relationship issues, Anxiety, Depression, Eating disorders, Family issues
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Porcia Seals

Porcia Seals

Therapist

Virtual • Washington


“I am passionate about supporting women's mental health and wellness through a compassionate, client-centered approach to therapy.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ronald Nussli

Ronald Nussli

Therapist

Virtual • Washington


“My approach is to engage people with unconditional regard and to utilize Rational Emotive therapy as appropriate.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 11 insurance carriers
Christopher Kempski

Christopher Kempski

Therapist

Virtual • Washington


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Jevon Moore

Jevon Moore

Therapist

Virtual • Washington


“I focus on humans within complex systems. I've studied and primarily rely on the art of listening paired with an ability to provide curated spaces for self-reflection...”
Relationship issues, Anxiety, Cultural & ethnic issues, Family issues, Men's issues
Holistic, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julia Alperovich

Julia Alperovich

Therapist

Virtual • Washington


“I hold the belief that people are resilient and that they possess the strength and wisdom to heal seemingly irreparable wounds.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa Cornell

Lisa Cornell

Therapist

Virtual • Washington


I have a Master's degree in Psychology. I enjoy working with individuals, couples and families. I am also a Child Mental Health Specialist with a background in teaching. My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum

ADD/ADHD, Chronic conditions, Family issues, Grief or loss, LGBTQIA+
Creative, Empowering, Energetic
Accepts 5 insurance carriers
Sharon Lockaby

Sharon Lockaby

Therapist

Virtual • Washington


I am a Licensed Professional Counselor. I hold a Bachelors of Science in Psychology from James Madison University. I also hold a Master's degree and Educational Specialist degree in Clinical Mental Health Counseling from James Madison University. I have provided outpatient counseling services in multiple community settings including higher education, military counseling centers and veteran's counseling centers.

Anxiety, Depression, Identity issues, LGBTQIA+, Maternal mental health
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zoe Matthews

Zoe Matthews

Therapist

Virtual • Bellingham, WA


“My style is warm, down-to-earth, and interactive, using evidence-based practices like Attachment Theory, Emotionally Focused Therapy, Mindfulness Therapy, DBT, and Solution-Focused Therapy.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Christine Wilcynski

Christine Wilcynski

Therapist

Virtual • Seattle, WA


“Therapy to me is a process of discovery and rediscovery, reworking patterns of behavior, or beginning to change thoughts or beliefs that are no longer relevant or useful for our current self and life.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Tommie DeLosSantos

Tommie DeLosSantos

Therapist

Virtual • Washington


“I keep therapy real, relaxed, and tailored to you—no judgment, no rush, just support that fits your life.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Washington


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Larkita Demps

Larkita Demps

Therapist

Virtual • Washington


Seeking therapy can feel overwhelming, and finding the right therapist is an important first step. My goal is to create a space where you feel safe, heard, and supported as we work through life's challenges together.

I am a Licensed Mental Health Counselor (LMHC) in Washington State with a bachelor's degree in Social Work from Methodist University and a master's degree in Mental Health Counseling from Seattle University. I specialize in working with adults navigating trauma, anxiety, depression, grief, self-esteem, life transitions, relationship concerns, racial stress, and the emotional impact of cancer and chronic illness.

I believe healing happens when people feel genuinely seen and accepted. Whether you're processing difficult experiences, feeling stuck, or simply wanting to better understand yourself, therapy can help you reconnect with your strengths and move toward the life you want to live.

Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Latoya Caver Jackson Adams

Latoya Caver Jackson Adams

Therapist

Virtual • Washington


“I provide a warm, nonjudgmental space where you can show up as your full self. I'll meet you where you are...”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Cherrise Smith

Cherrise Smith

Therapist

Virtual • Washington


“I believe that therapy should feel like a safe and supportive space where you can openly explore your thoughts, emotions, and experiences without judgment.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Kendra Toodle-Register

Kendra Toodle-Register

Therapist

Virtual • Washington


“I specialize in person centered approaches rooted in Cognitive Behavioral Therapy (CBT) techniques which include, mindfulness and strength-based methods.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Abimbola Kadiri

Abimbola Kadiri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in WA, NY, NM, and AZ. With 18 years of dedicated experience in psychiatry, I bring a unique, deeply grounded perspective to your care. I’ve spent nearly two decades sitting with clients, listening to their stories, and watching what treatments truly work in real life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Jeremy Fain

Jeremy Fain

Therapist

Virtual • Washington


“I help clients build resilience, self-compassion, and clarity using an existential, strengths-based, and solution-focused approach.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Megan Mitchell

Megan Mitchell

Therapist

Virtual • Washington


“Through the therapeutic relationship, I will provide a non-judgmental, safe, and compassionate space for exploration and healing.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Julia Porter

Julia Porter

Therapist

Virtual • Washington


“I believe therapy works best when you feel safe, seen, and met exactly where you are, not where you "should" be.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Barbara Hall

Barbara Hall

Psychiatric Mental Health NP

Virtual • Washington


“I am conservative with medications and think of each of my clients as family and would I give this medication to my family member.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mariam Odigwe

Mariam Odigwe

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“My approach is compassionate, trauma-informed and focused on helping you feel more balanced, clear, and empowered.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shih Han Lu

Shih Han Lu

Therapist

Virtual • Washington


As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.

Relationship issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa Kieran

Lisa Kieran

Therapist

Virtual • Washington


“My role is to listen without the old hurts and fears and to help partners and individual clients hear new things in the same old messages they've been hashing out.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Katrina Ryan

Katrina Ryan

Therapist

Virtual • Washington


Are you feeling stuck, anxious, or worn down by the demands of life or work? Many of my clients seek therapy during times of transition, burnout, self-doubt, or when they’ve lost connection with their sense of balance and purpose. As a Licensed Mental Health Counselor and Certified Employee Assistance Professional, I’m here to provide a supportive space to explore challenges with honesty, resilience, and compassion. I help clients navigate stress, life transitions, and personal struggles while honoring their identities and cultural backgrounds to invite authenticity, balance, and self-discovery.

Relationship issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Caitlin Thompson

Caitlin Thompson

Therapist

Virtual • Washington


I'm a mental health counselor with roots in teaching and social emotional learning; that background shapes the way I show up with clients, with patience, curiosity, and a genuine belief in each person's capacity to grow. At the heart of my work is empathy and deep listening; I want every client to feel truly met, not just heard.

Relationship issues, ADD/ADHD, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Kia Gutierrez

Kia Gutierrez

Therapist

Virtual • Washington


“My goal is to equip you with tools you can use in everyday life so you can see and feel the difference, not just talk about it.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Kent Kelley

Kent Kelley

Therapist

Virtual • Washington


Let's work together and help you find your direction. My counseling style is highly consultative and coaching-like. It is typically non-directive, as I believe each client pilot's their own ship, but when the situation warrants, there is plenty of idea sharing and strategizing as well.


I have been practicing for 21 years and work with clients of all ages and various backgrounds. I believe that with a strong therapeutic alliance, we can mutually come together and help you find a path forward that suits you.

Relationship issues, Anxiety, Depression, Grief or loss, LGBTQIA+
Accepts 14 insurance carriers
Adam Johnson

Adam Johnson

Therapist

Virtual • Washington


“I am compassionate and understanding while also being courteous as I call out discrepancies and address issues that I hear.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers
Jeff Danese

Jeff Danese

Therapist

Virtual • Washington


My name is Jeffrey W. Danese, MS, MA, LMHC, LPCC, and I am a licensed mental health counselor in Washington State and California, currently based in Sacramento. I bring over 15 years of clinical experience across private practice, inpatient and outpatient mental health settings, and college counseling, along with a an academic background teaching psychology, religious studies, and the history of science in higher education from UCSB, FSU, and 10 years at SJSU to various community colleges in the Puget Sound region and in North Florida and cross-cultural experiences such as living in Taiwan, Zambia, Germany and traveling around the world; I studied Spanish, German, and Chinese language, world history and religions, psychology, evolutionary psychology and the cognitive science of religion; was raised Catholic but ordained as a Buddhist monk in Thailand; and continue to meditate, explore and read broadly. One of my favorite quotes is by the Roman writer, Terence: "I am human and there is nothing human foreign to me." (or, Homo sum, humani nihil a me alienum puto. -- Publius Terentius Afer, 165 BCE)

Relationship issues, ADD/ADHD, Anger management, Anxiety, End of life care
Challenging, Holistic, Inquisitive
Accepts 8 insurance carriers
Robert Janes

Robert Janes

Therapist

Virtual • Washington


“I bring my sense of wonder and hope for the human spirit. I bring my goodwill and eagerness to help.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual • Washington


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
David Chaus

David Chaus

Therapist

Virtual • Washington


“My training was in family systems therapy, nonetheless I borrow from wide range of therapeutic tools.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Rachel Helforoush

Rachel Helforoush

Psychiatric Mental Health NP

Virtual • Washington


Hello, I am a fierce advocate for my patients. My goal is to improve your functioning, thoughts, and enhance self-acceptance and self-love. I listen and together with my patients create a solution-focused treatment plan aimed at enhancing your strengths and reducing your symptoms. I have over a decade of skilled bedside nursing in critical care, hospice, and ICU. My passion is empowering and uplifting others to reach their full quality of life .

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Sara Walter Shihdanian

Sara Walter Shihdanian

Therapist

Virtual • Washington


“I'm a late diagnosed AuDHD person specializing in helping people (age 15+) get out of their heads, back into their bodies, and connected to their authenticity and empowerment.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Emilie Diesen

Emilie Diesen

Therapist

Virtual • Washington


“I have a warm yet direct approach with clients. I offer a flexible style that I can mold based on what you're looking for, from practical communication skills, relaxation and breathing techniques to deeper trauma resolution and integration.”
Relationship issues, Anxiety, Family issues, Maternal mental health, Trauma
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Elizabeth Coldiron

Elizabeth Coldiron

Therapist

Virtual • Washington


I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.

My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.

Relationship issues, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Heather Di Biase

Heather Di Biase

Therapist

Virtual • Washington


Starting therapy can feel like a big step—whether you’re new to counseling or returning after past experiences. Maybe you already know your goals, or perhaps you just know something needs to change. You might be facing relationship challenges, stress, or uncertainty about what comes next. Therapy is a safe space to slow down, sort through what feels overwhelming, and gain clarity. Together, we’ll explore your needs and create a plan that helps you move toward greater confidence, healthier connections, and a more fulfilling life.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Dr. Ivy Jones

Dr. Ivy Jones

Psychiatric Mental Health NP

Virtual • Seattle, WA


“By adopting a holistic approach to my work with patients, I encourage an elevated level of focus, self-awareness, and self-knowledge among my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Frequently asked questions

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Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Tacoma, WA

Searching for couples therapists in Tacoma starts with identifying what you and your partner want to work on. Couples therapy, couples counseling, relationship counseling, and marriage counseling can support concerns like communication breakdowns, conflict patterns, trust after infidelity, major life transitions, and parenting disagreements. Not all therapists have specific training in couples work, so look for licensed marriage and family therapists or therapists who list couples modalities like the Gottman Method or emotionally focused therapy in their bios.

In Tacoma, finding one therapist who works for both partners often means balancing location, schedule, appointment format, and therapy style. Some couples prefer in-person sessions near Tacoma, while others use virtual appointments to add more scheduling options. As you compare therapists, review whether they are accepting new patients, offer appointment times that fit both calendars, and provide a brief consultation. Reading each profile can help you understand how the therapist structures couples sessions and whether their communication style feels aligned.

Couples therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps make that process clearer before you book. You can enter your insurance details to see estimated out-of-pocket costs, compare therapists who accept a wide range of insurance plans, review bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.