Skip to main content
Headway

Find a therapist in Washington — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,863 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Bethany Sherman

Bethany Sherman

Therapist

Virtual & in-person • Woodinville, WA


“I view therapy as a collaborative and reflective process... I work alongside you to understand patterns, deepen insight, and build practical tools that align with your values.”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Squires

Lisa Squires

Psychiatric Mental Health NP

Virtual • Washington


I’m a board‐certified Psychiatric Mental Health Nurse Practitioner, and I care deeply about helping adults feel understood and supported. I work with people experiencing mood, anxiety, trauma‐related, and neurodivergent challenges, and I try to make the process feel calm, collaborative, and human. As a woman of color, I understand how meaningful it can be to have a provider who recognizes the impact of identity, culture, and lived experience on mental health. I’m committed to providing inclusive, affirming care for LGBTQIA+ individuals and people from all backgrounds. My practice centers on safety, respect, and whole‐person wellbeing through medication management, education, and supportive guidance tailored to your goals.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Open-minded
Accepts 11 insurance carriers
Beatrice Lafleur

Beatrice Lafleur

Therapist

Virtual • Washington


“I approach therapy sessions as a non judgmental support system. Expect someone that will always be on your side.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Brandy Gillihan

Brandy Gillihan

Therapist

Virtual • Washington


“The therapy I offer is from a weight-inclusive perspective, is trauma-informed and from an anti-oppression lens.”
Anxiety, Depression, Diabetes, Eating disorders, Grief or loss
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Taya Zavala

Taya Zavala

Therapist

Virtual • Washington


After receiving my Master's of Social work degree from Eastern Washington University, I worked in behavioral healthcare settings to help children, teens, and adults work through a variety of difficulties. As a licensed independent clinical social worker, I am dedicated to helping individuals navigate the challenges that life throws their way. I’m passionate about working with teens/young adults experiencing anxiety, depression, relationship issues, and life transitions.

Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Cabanillas

Laura Cabanillas

Therapist

Virtual • Washington


I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

Anxiety, Depression, Eating disorders, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Josette Parker

Josette Parker

Therapist

Virtual • University Place, WA


I am a Native American/Latinx provider who works with individuals and families around the topics of domestic violence, parenting, coparenting, adverse childhood experiences, and familial patterns. I work to empower clients in making change in their lives.

Anger management, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelly Cooper

Kelly Cooper

Therapist

Virtual & in-person • Lynden, WA


“I provide a safe, compassionate space where you can untangle your story, reconnect with your sense of identity, and experience the deep healing God desires for you.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 3 insurance carriers
Erica Brown

Erica Brown

Therapist

Virtual • Washington


“My passion lies in empowering individuals to develop healthier relationships, enhance emotional regulation, and build the tools needed to improve their overall well-being and quality of life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rae Ann Hahn

Rae Ann Hahn

Therapist

Virtual • Auburn, WA


As a clinician and a person, it’s important that the therapy is working. I also try to bring humor to session and a little of myself to the room. I feel it’s important to be authentic to the process.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elizabeth Fuller

Elizabeth Fuller

Therapist

Virtual • Washington


“My desire to be a mirror for you in that process and guide the best stops along the way for deeper diving and emotional awareness.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Jai'Lysa Gamboa

Jai'Lysa Gamboa

Therapist

Virtual & in-person • Spokane, WA


I am licensed mental health counselor in Spokane, WA. Don't let the alphabet soup after my name scare you off, I am a very down to earth provider. In my practice I specialize in treating children, teens, and young adults with trauma backgrounds. I create a stable and welcoming environment that is necessary for change. I like to use humor and creativity in sessions. In sessions I like to use my clients' interests throughout treatment.

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Linerud

Jennifer Linerud

Therapist

Virtual • Washington


“There is no timeline here. No pressure to "move on". Only space to honor your loss, care for your nervous system, and slowly find your footing again.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Alyssa Smyth

Alyssa Smyth

Psychologist

Virtual & in-person • Bainbridge Island, WA


“Many adults who look successful on the outside quietly carry a lot on the inside—feeling overwhelmed, scattered, burned out, or unsure of their next steps.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Sleep disorder
Challenging, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Dr. Briana Grant

Dr. Briana Grant

Therapist

Virtual • Washington


“I believe in the transformative power of a collaborative treatment approach. I am honored to walk alongside my clients as they navigate their unique mental health journeys, offering support, empathy, and guidance every step of the way.”
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Jiyoung Kim

Jiyoung Kim

Therapist

Virtual • Washington


“As a trauma-informed therapist, I support individuals navigating anxiety, trauma, ADHD, cultural identity, and relational stress.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Maternal mental health, OCD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelly Kaderlik

Kelly Kaderlik

Therapist

Virtual • Washington


“My approach is centered on the individual, emphasizing empathy and warmth, while thoughtfully encouraging clients to gain insights and engage in meaningful self-reflection.”
Anxiety, Depression, LGBTQIA+, Stress management, Trauma
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Elise Jones

Dr. Elise Jones

Therapist

Virtual • Washington


“My background spans clinical psychotherapy, neuroscience, and applied psychophysiology — which means I don't just listen to what you're experiencing, I understand what's happening underneath it, in your nervous system, and I use that to build...”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mimi Koontz

Mimi Koontz

Therapist

Virtual • Washington


As a social worker who specializes in mental health, I truly believe that prioritizing one's mental health is an important as one's physical health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Naoko Kaneda

Naoko Kaneda

Therapist

Virtual • Washington


“I believe therapy begins within a genuine connection where your unique story can truly be heard and validated.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 5 insurance carriers
Raquel Koviak

Raquel Koviak

Therapist

Virtual • Washington


“I am trained in evidence-based practices such as EMDR, Cognitive Processing Therapy, and Cognitive Behavioral Therapy...”
Anger management, Anxiety, Depression, PTSD, Stress management
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
LaDonna Smith

LaDonna Smith

Therapist

Virtual • Washington


“LaDonna specializes in supporting women through life-stage transitions, those who have experienced trauma, couples seeking to develop a meaningful connection in their relationships, those with chronic illness, and helping clients integrate...”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Dr. Megan Ballew

Dr. Megan Ballew

Psychologist

Virtual • Washington


“I am passionate about creating a welcoming, non judgmental, inclusive space where others can find balance, joy, and empowerment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Renee Arcement

Renee Arcement

Therapist

Virtual • Washington


“I chose this career path because I believe we all need to be passionate and engaged with our own emotional, psychological, and social well-being.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lisha Song

Lisha Song

Therapist

Virtual & in-person • Tacoma, WA


“My role is to guide and help you uncover the truth about yourself and empower you as you progress and return to your true potential, your authentic Self.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 2 insurance carriers
Elise Staab

Elise Staab

Therapist

Virtual & in-person • Clarkston, WA


“I'm not like your typical counselor. I enjoy creating an environment where you feel comfortable to share, joke, cry and grow from.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Creative, Humorous, Open-minded
Accepts 6 insurance carriers
Jessica Morgan

Jessica Morgan

Therapist

Virtual • Seattle, WA


“I like to gently guide a therapy, not fit it into a box or remand it to one modality, and I try and provide an alternative perspective and have a conversation with the patient.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Patricia Mendoza

Patricia Mendoza

Therapist

Virtual • Washington


“After a therapy session with me, my hope is you will feel validated and will have gained more insight into your own thoughts, emotions, and behaviors.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Savannah Miller

Savannah Miller

Therapist

Virtual • Washington


“The foundation of my therapy approach is self-compassion; it is the desire to understand ourselves from a place of curiosity rather than criticism.”
Anxiety, End of life care, Family issues, Grief or loss, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cassie Salewske

Cassie Salewske

Therapist

Virtual & in-person • Bremerton, WA


I've been in human services for nearly 30 years, and helping people heal, grow, and evolve is my passion and purpose. I started my career in teaching, and transitioned to counseling about 20 years ago. I have additional training in clinical hypnotherapy and energy/shamanic healing, which informs my work with clients (but is not covered by insurance). I consider myself a holistic therapist, and love it when clients want to include spiritual topics in their plan for mental and emotional wellness.

Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Amanda Birdsall

Amanda Birdsall

Therapist

Virtual • Washington


“I am committed to providing a safe space to explore your concerns, focusing on what is most important to you with respect and compassion, and providing tools for coping, communication and empowerment.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Teresa Ritter

Teresa Ritter

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I have been a nurse practitioner for over 20 years and am here to help with a collaborative, non-judgmental approach.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Kathryn Brock

Kathryn Brock

Therapist

Virtual • Washington


“I offer a supportive, nonjudgmental space where you can better understand your experiences, build on your strengths, and begin creating a life that feels more aligned and fulfilling.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Dr. Nathan Hale

Dr. Nathan Hale

Psychologist

Virtual • Washington


“I practice only evidenced-based treatments. This means these are treatments that are back by research and that we know work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Direct
Accepts 2 insurance carriers
Allison Russo

Allison Russo

Psychiatric Mental Health NP

Virtual • Washington


“With over 15 years of experience in psychiatry across diverse settings, I'm dedicated to helping you achieve balance and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Carly Mollicone

Carly Mollicone

Psychiatric Mental Health NP

Virtual • Bothell, WA


“I believe in getting to know the whole person—not just their symptoms—so we can create a treatment plan that fits your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Cynthia Rose

Cynthia Rose

Therapist

Virtual • Washington


“I have extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and first responders.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Challenging, Humorous, Warm
Accepts 9 insurance carriers
Cynthia Colleen Lawson

Cynthia Colleen Lawson

Therapist

Virtual • Washington


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jeffery Watson

Jeffery Watson

Therapist

Virtual & in-person • Seattle, WA


My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Kristin Stocks

Kristin Stocks

Therapist

Virtual • Washington


“I hold a deep belief in the inherent capacity for growth and change that exists within every individual...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
1681 - 1720 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Finding the right therapist in Washington starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or another challenge, look for a licensed provider — such as an LMHC, LICSW, LMFT, or psychologist — who has experience with your specific needs. Reading a provider's bio can give you a sense of their style and approach before you reach out.

Washington is a large state, and access to mental health care can vary depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in downtown Seattle or a more rural area. Many providers on Headway offer both in-person and virtual sessions, so you can choose what works best for your schedule and location.

Therapy in Washington can be costly out of pocket, but using your in-network insurance benefits is one of the most straightforward ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket cost may be as low as $0 per session — though costs vary based on your specific plan and location.