

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,860 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.
I have spent years in the field working in various agencies including, non profits, residential treatment centers, criminal justice, outpatient care, and schools. I am a Licensed Clinical Social Worker, a Licensed Addictions Counselor, and an Approved Clinical Supervisor providing guidance and support to other mental health professionals in the field. I am most effective with teens and young adults who are navigating their way through some of the most challenging experiences.
With over a decade of experience as a licensed therapist, I've worked in varying settings with diverse populations. My specialty areas include anxiety, depression, trauma, ADHD, and relational issues with family, partners, work peers, and friends. I'm also dedicated to serving the LGBTQIA+ community.
As your therapist, I believe you're the expert of your own life. Together, we'll work collaboratively to identify changes you'd like to make and develop a personalized plan to achieve them.
Hello, I am accepting new clients. I work with teens, adults, and elders with a focus on chronic health conditions, illness, grief and loss. Reaching out for support takes real courage, and I want to honor that first step. People come to therapy for so many reasons—sometimes because they’re feeling stuck, overwhelmed, or alone; other times because relationships feel hard, or anxiety and depression are getting in the way of daily life. Whatever has brought you here, you’ll be met with warmth, empathy, and genuine care.
EMDR trauma practitioner for over 20 yrs. Combining Traditional and Holistic Care - Integrating the mind, body and spirit, is drawing from our own inner resources to bring healing to all areas of our lives. We can release limited beliefs that keep us stuck, release cellular memories of past trauma's, create healthy shifts in behavioral patterns, nurture loving relationships, improve our physical health and empowered life. In my practice, I blend EMDR (Trauma releasing technique) with Visualization, Cognitive Behavioral interweaves, and Cellular Memory release techniques. Trained in intensive Grief Therapy.
I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.
I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.
My approach to therapy is rooted in a client centered approach. I am a clinical social worker with over 20 years of experience working with diverse populations and situations, settings and severities of mental health issues. The therapeutic environment is a safe and sacred space that is built on rapport and pacing ourselves gently and compassionately. I specialize in treating complex post traumatic stress wounds of the past and ongoing, dissociative identities and patterns, neurodiversity such as OCD, ADHD, AuDHD, chronic pain/autoimmune disease and overlapping invisible illness common to the complex of PTSD and the recovery process.
I provide individual therapy tailored to your needs and personality. I specialize in treating anxiety, depression, trauma, OCD, Insomnia, and hallucinations, but see clients struggling with a variety of issues. I have additional experience working with first responders, healthcare workers, and LGBTQIA+ clients. I also offer specialized treatments of EMDR, ERP, CBT-I for Trauma, OCD, and Insomnia. My ideal client is ready to invest in personal growth and is open to new perspectives.
Welcome! I am a practitioner with 16 plus years in the field of mental health and wellness. I am a licensed mental health provider in the State of Washington. I specialize in solution focused therapy and cognitive Behavioral Therapy believing that each person knows deep within themselves what they want and need and in the process of discovery, having someone come along side can be very helpful and empowering.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Washington starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or another challenge, look for a licensed provider — such as an LMHC, LICSW, LMFT, or psychologist — who has experience with your specific needs. Reading a provider's bio can give you a sense of their style and approach before you reach out.
Washington is a large state, and access to mental health care can vary depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in downtown Seattle or a more rural area. Many providers on Headway offer both in-person and virtual sessions, so you can choose what works best for your schedule and location.
Therapy in Washington can be costly out of pocket, but using your in-network insurance benefits is one of the most straightforward ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket cost may be as low as $0 per session — though costs vary based on your specific plan and location.
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