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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,860 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

April Inman

April Inman

Therapist

Virtual • Washington


“I specialize in Mindfulness-Based Therapy (MBT) and trauma-informed Cognitive Behavioral Therapy (CBT)...”
Anxiety, Depression, Identity issues, LGBTQIA+, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Willie Lemusu

Willie Lemusu

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in medication management paired with supportive therapy to create a holistic treatment approach tailored to each patient.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Meredith Velasquez

Meredith Velasquez

Therapist

Virtual • Washington


I have spent years in the field working in various agencies including, non profits, residential treatment centers, criminal justice, outpatient care, and schools. I am a Licensed Clinical Social Worker, a Licensed Addictions Counselor, and an Approved Clinical Supervisor providing guidance and support to other mental health professionals in the field. I am most effective with teens and young adults who are navigating their way through some of the most challenging experiences.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Alyssa Markham

Alyssa Markham

Therapist

Virtual • Washington


“I believe that you are an expert in your life and that I can offer evidence and strength based practices to support you.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Christiana Metzenbaum

Christiana Metzenbaum

Therapist

Virtual • Washington


With over a decade of experience as a licensed therapist, I've worked in varying settings with diverse populations. My specialty areas include anxiety, depression, trauma, ADHD, and relational issues with family, partners, work peers, and friends. I'm also dedicated to serving the LGBTQIA+ community.

As your therapist, I believe you're the expert of your own life. Together, we'll work collaboratively to identify changes you'd like to make and develop a personalized plan to achieve them.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Claire Sarff-Foden

Claire Sarff-Foden

Therapist

Virtual • Washington


“Every being has a natural capacity for healing and it is my honor to support folks with their removing of their own obstacles to better allow access to their own healing...”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Melissa Schniers

Dr. Melissa Schniers

Therapist

Virtual • Washington


“My strength is building rapport with patients. I employ a range of different methods, including NLP, CBT, CPT, emotionally focused therapy, and EMDR.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Alma Quinden

Alma Quinden

Therapist

Virtual • Washington


“My approach is direct and respectful, and I am trained in various treatment modalities and will work with you to determine the strategy that best fits your needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Direct, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lexie Carroll

Lexie Carroll

Therapist

Virtual • Washington


“I use a gentle, compassionate and collaborative approach to foster a safe setting for you to explore your thoughts, feelings and struggles in an open way.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • Washington


“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Amy Ashton-Williams

Dr. Amy Ashton-Williams

Therapist

Virtual • Washington


“I believe mental health is the foundation of overall wellness, and I specialize in helping individuals and families navigate trauma, depression, anxiety, and recovery.”
Chronic conditions, Depression, Diabetes, Family issues, PTSD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Liberts

Jennifer Liberts

Therapist

Virtual • Washington


Hello, I am accepting new clients. I work with teens, adults, and elders with a focus on chronic health conditions, illness, grief and loss. Reaching out for support takes real courage, and I want to honor that first step. People come to therapy for so many reasons—sometimes because they’re feeling stuck, overwhelmed, or alone; other times because relationships feel hard, or anxiety and depression are getting in the way of daily life. Whatever has brought you here, you’ll be met with warmth, empathy, and genuine care.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Sam Haghighi

Dr. Sam Haghighi

Psychologist

Virtual • Washington


“Every thought, emotion, behavior, and decision is part of a cause-and-effect dynamic. When something seems irrational, it usually means we just haven't looked closely enough.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Renee Tong

Renee Tong

Therapist

Virtual • Washington


“By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space...”
Anger management, Anxiety, Depression, Identity issues, Infertility
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Alexandra Holt

Alexandra Holt

Therapist

Virtual • Washington


“I am passionate about helping clients make changes in their lives, and achieve their goals through support, clinical skill, and a genuine working relationship.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Direct, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Harrison Detroja

Harrison Detroja

Psychiatric Mental Health NP

Virtual & in-person • Lacey, WA


“You can expect to work with an empathic clinician who will partner with you in individualizing your mental health treatment with a goal to improve your overall quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
N. Channelle Reinhardt

N. Channelle Reinhardt

Therapist

Virtual • Washington


“I understand the vulnerability it takes to open yourself up to a therapist, and I promise to join you on your journey with patience, strength, and hope lighting the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
KC West

KC West

Therapist

Virtual • Washington


“I am an eclectic practitioner who believes in using an individualized approach in order to promote your growth and emotional healing.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Shirley Shen

Dr. Shirley Shen

Psychologist

Virtual • Puyallup, WA


“My approach to your journey is to help empower your to make decisions that help improve the quality and fulfillment of your life and decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers
Heidi Whitney

Heidi Whitney

Therapist

Virtual • Wenatchee, WA


EMDR trauma practitioner for over 20 yrs. Combining Traditional and Holistic Care - Integrating the mind, body and spirit, is drawing from our own inner resources to bring healing to all areas of our lives. We can release limited beliefs that keep us stuck, release cellular memories of past trauma's, create healthy shifts in behavioral patterns, nurture loving relationships, improve our physical health and empowered life. In my practice, I blend EMDR (Trauma releasing technique) with Visualization, Cognitive Behavioral interweaves, and Cellular Memory release techniques. Trained in intensive Grief Therapy.

Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Olga Marchenkova

Olga Marchenkova

Therapist

Virtual • Washington


I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.

I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Kelly Salusova

Kelly Salusova

Therapist

Virtual • Washington


“I bring a warm, genuine, and compassionate approach to the work I do with adults, couples, and adolescents.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Direct, Empowering, Warm
Accepts 9 insurance carriers
Tina Gillespie

Tina Gillespie

Therapist

Virtual • Poulsbo, WA


“The three fundamental qualities essential in our journey to navigate the complexities of human experience are compassion, humor, & realism.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Energetic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Krishna Bright

Krishna Bright

Therapist

Virtual • Washington


“Clients often feel validated, reassurred and empowered while experiening a personal touch with my style of therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Racheal Stuth Reichel

Racheal Stuth Reichel

Therapist

Virtual • Puyallup, WA


My approach to therapy is rooted in a client centered approach. I am a clinical social worker with over 20 years of experience working with diverse populations and situations, settings and severities of mental health issues. The therapeutic environment is a safe and sacred space that is built on rapport and pacing ourselves gently and compassionately. I specialize in treating complex post traumatic stress wounds of the past and ongoing, dissociative identities and patterns, neurodiversity such as OCD, ADHD, AuDHD, chronic pain/autoimmune disease and overlapping invisible illness common to the complex of PTSD and the recovery process.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Oakes

Ashley Oakes

Therapist

Virtual • Washington


“I've been in the field of Social Work and Crisis Care for 10 years, but in the last two years, have shifted my main focus to supporting inviduals in learning about their attachment style, experiences of trauma, and family of origin impact their life...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 19 insurance carriers
Candace Bullinger

Candace Bullinger

Therapist

Virtual • Tacoma, WA


I provide individual therapy tailored to your needs and personality. I specialize in treating anxiety, depression, trauma, OCD, Insomnia, and hallucinations, but see clients struggling with a variety of issues. I have additional experience working with first responders, healthcare workers, and LGBTQIA+ clients. I also offer specialized treatments of EMDR, ERP, CBT-I for Trauma, OCD, and Insomnia. My ideal client is ready to invest in personal growth and is open to new perspectives.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maryam Gulraiz

Maryam Gulraiz

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Maryam is a board-certified PMHNP who utilizes a team-based approach and works together with her clients to personalize their treatment plans.”
Bipolar disorder, Depression, Eating disorders, Family issues, Infertility
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Linda Melseth

Linda Melseth

Therapist

Virtual • Washington


Welcome! I am a practitioner with 16 plus years in the field of mental health and wellness. I am a licensed mental health provider in the State of Washington. I specialize in solution focused therapy and cognitive Behavioral Therapy believing that each person knows deep within themselves what they want and need and in the process of discovery, having someone come along side can be very helpful and empowering.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Anna Bunag

Anna Bunag

Psychiatric Mental Health NP

Virtual • Washington


“I am a licensed, nationally board-certified Psychiatric Mental Health Nurse Practitioner, trained at Columbia University, with expertise treating a range of Serious and Persistent Mental Health issues and 10 years of clinical experience built at the...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Krystal Faraz

Krystal Faraz

Therapist

Virtual • Washington


“I use several modalities however, I mostly tend to utilize Cognitive Behavioral Therapy in order to teach you skills to effectively manage your thoughts, emotions and behaviors...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Jennifer Guevara

Jennifer Guevara

Therapist

Virtual • Washington


“My approach is empathic, trauma-informed, and collaborative, with a focus on empowering clients to build on their strengths and achieve meaningful, lasting change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Katrina Ehresman

Katrina Ehresman

Therapist

Virtual • Washington


“I help clients notice patterns in their thoughts, relationships, and behaviors that support greater alignment or pull them away from their goals.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Holistic, Warm
Accepts 4 insurance carriers
Yaritza Rodriguez

Yaritza Rodriguez

Therapist

Virtual • Washington


“My goal is to create a safe, supportive space where you feel seen, understood, and empowered in your healing journey.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Direct, Empowering, Holistic
Accepts 8 insurance carriers
Zoe Posner

Zoe Posner

Therapist

Virtual • Washington


“I believe in helping people feel safe in their bodies again, safe to feel and express their emotions, and trust in their inner wisdom.”
ADD/ADHD, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Ann Allen

Ann Allen

Therapist

Virtual • Washington


“I am solution focused and direct. I use eclectic therapy but the prime focus is cognitive behavioral therapy.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 14 insurance carriers
Lynn Roberts

Lynn Roberts

Therapist

Virtual • Washington


“I come with a background of Family Systems and understand how where you came from helps translate into who you are today.”
Anxiety, Depression, End of life care, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ashley Glass

Ashley Glass

Therapist

Virtual • Washington


“I have worked in a variety of settings with virtually all walks of life. My areas of specialization include aging, chronic pain, sleep issues, caregiver issues, disabilities, and psychosis.”
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alta Woeck

Alta Woeck

Therapist

Virtual • Washington


“My passion is to help those who have suffered trauma heal. It is my intention to provide a safe non-judgemental place of healing...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Eileen Kardos

Eileen Kardos

Therapist

Virtual • Washington


“I provide a therapy space that is warm, thoughtful, and collaborative, while also being structured and purposeful.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Finding the right therapist in Washington starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or another challenge, look for a licensed provider — such as an LMHC, LICSW, LMFT, or psychologist — who has experience with your specific needs. Reading a provider's bio can give you a sense of their style and approach before you reach out.

Washington is a large state, and access to mental health care can vary depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in downtown Seattle or a more rural area. Many providers on Headway offer both in-person and virtual sessions, so you can choose what works best for your schedule and location.

Therapy in Washington can be costly out of pocket, but using your in-network insurance benefits is one of the most straightforward ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket cost may be as low as $0 per session — though costs vary based on your specific plan and location.