

Madison residents with UnitedHealthcare can connect with therapists across neighborhoods including Capitol, Eastside, and Westside through Headway. Flexible virtual and in-person sessions start at $0-$30 copay, with 170 providers ready to support your mental health.
I work with adults experiencing anxiety, chronic stress, burnout, life transitions, chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.
As a Board-Certified Psychotherapist, I believe that prioritizing your mental health is the key to minimizing everyday stressors and maximizing happiness. Pursing help is the hardest part, congratulations on taking the first step! I have been practicing trauma-informed, strength-based modalities for several years. I enjoy working with everyone.
Hello! I'm a board-certified Psychiatric-Mental Health Nurse Practitioner serving individuals of all ages throughout Wisconsin. I believe mental health care should feel approachable, supportive, and free from judgment. Whether you're seeking help for the first time or returning to care, my goal is to create a space where you feel comfortable being yourself and discussing what's on your mind.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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