

Madison residents with UnitedHealthcare can connect with therapists across neighborhoods including Capitol, Eastside, and Westside through Headway. Flexible virtual and in-person sessions start at $0-$30 copay, with 171 providers ready to support your mental health.
Hi, I’m Carllie Meeks, a licensed therapist specializing in eating disorders, body image, and identity work. I hold a Masters degree from Loyola University Chicago and have extensive experience supporting adults in their recovery through a culturally responsive and trauma-informed lens. My approach integrates evidence-based therapies with compassion and curiosity, helping clients reconnect with their bodies and sense of self. I’m especially passionate about creating affirming spaces for BIPOC individuals navigating healing and self-acceptance
I work with adults experiencing anxiety, chronic stress, burnout, life transitions, chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.
I have been a Licensed Professional Counselor since 2012. I utilize a client centered approach in assisting my clients to remove barriers preventing them from living their best life. I utilize a variety of tools and encourage my clients to practice self-advocacy and be an active participant in decision making in their therapy. After all you are the expert on you.
As a Board-Certified Psychotherapist, I believe that prioritizing your mental health is the key to minimizing everyday stressors and maximizing happiness. Pursing help is the hardest part, congratulations on taking the first step! I have been practicing trauma-informed, strength-based modalities for several years. I enjoy working with everyone.
As a Licesnded Clinical Professional Counselor, I believe that meeting clients where they are and providing holistic care is the key to a healthy wellness journey. As experts of our own lives, we often hold the key to unlocking the solutions we seek. Therapy emerges as a valuable tool, facilitating the exploration of our thoughts, emotions, and beliefs, leading us to the resolution we crave. My mission is to offer a secure and supportive space throughout your counseling experience.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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