

Find mental health support in Woodbridge, VA across neighborhoods like Dale City, Stafford, and Occoquan. Connect with 364 licensed providers offering virtual and in-person sessions. Headway accepts major insurance plans and many patients pay as low as $0 per session with coverage.
I promote the healthy development of children, adolescents, adults and families.
VIRTUAL APPOINTMENTS ONLY
Great to meet you! My name is Umu (She/Her), and I’m a board-certified psychiatric nurse practitioner specializing in integrative, functional, metabolic, and nutritional psychiatry, as well as comprehensive psychological evaluations for adolescents and adults. I support individuals experiencing cognitive and executive functioning challenges such as ADHD, anxiety, sexual health concerns—including premature ejaculation, delayed ejaculation, erectile dysfunction, painful sex, dyspareunia, and vaginismus—and hormonal changes that may impact mental health, including testosterone support and hormone replacement therapy (HRT) when clinically appropriate.
I’m a Psychiatric Mental Health Nurse Practitioner with 16 years of experience working with adults from all backgrounds. I provide medication management and therapy with a focus on anxiety, depression, trauma, and insomnia. My goal is to help you feel better in your daily life with care that is clear, supportive, and tailored to your needs.
I started my practice, Get Your Power Back, because I believe people deserve mental health care without judgment, pressure, or feeling rushed. I take time to explain your options, answer questions, and create a plan that makes sense for you. Many clients come to me because they’re overwhelmed, not sleeping well, or unsure whether medication could help. Together, we work step‐by‐step so you always feel informed and in control.
My approach blends evidence‐based treatment with genuine connection. Clients describe me as direct, warm, and easy to talk to. Whether you’re seeking help for mood changes, stress, trauma, or chronic sleep issues, I’m here to support you with practical tools and a treatment plan that fits your life.
You’ve taken an important step in seeking care, and I’m glad you’re here. I aim to help you feel heard, understood, and empowered as we explore what’s working, what isn’t, and strategies that fit your unique needs - at a pace that feels comfortable for you. I’m a double board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), taking an integrative approach that considers both your physical and emotional well-being.
Hello! I’m Dr. Mary Daniels, DNP, PMHNP-BC, a Board-Certified Psychiatric Nurse Practitioner dedicated to providing compassionate and personalized mental health care. With a strong educational background in nursing, I specialize in helping individuals manage mental health conditions and achieve overall wellness. I’m excited to work with you and support your unique needs and goals.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.