Book a therapist or psychiatrist in Mesa, AZ covered by Aetna

I'm Randall Allen, a licensed therapist. I earned a Bachelor of Education degree from Northern Arizona University in 1987 and a Master of Counseling degree with High Distinction from Colorado Christian University in 2016. I am licensed in Arizona and New Mexico with over 10 years of professional work experience. My schedule is subject to change as I am a provider on other platforms (both online & in-person) and I have a side job as a high school sports official.

I am a License Professional Counselor a

process consultant looks within at patterns that affect relatedness with self and others, and move from chaos to order to find new solutions and how to engage with problems in a new and meaningful way. There is nothing we can see about ourselves that isn.t workable. I have a masters degree in counseling and have practiced several modalities in including Emotionally Focused Therapy, EMDR, and Cognitive Processing Therapy, and Mindfulness Stress Reduction. Helping people to manage stress, conflict, grief, emotional pain,.

Hi, I'm Beth, a social worker therapist. As a lifelong gardener, I'm a patient, careful observer of what it takes for living beings to grow and thrive. I have insight into the ways our personal struggles play out in the world, and vice versa. One size doesn't fit all, and I'll walk alongside you with curiosity and care to help untangle the knots and unstick the blocks that are getting you down.

IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 415-968-6515 (call or text).

I'm accepting new patients in Arizona and California!

As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I've dedicated my career to helping individuals find clarity and stability through compassionate, evidence-based medication management. My journey in mental health began with my foundational education at Mount Saint Joseph University, followed by advanced psychiatric training at Purdue Global, where I developed specialized expertise in psychopharmacology—the science of how psychiatric medications work in the brain and body.

I understand that starting or adjusting psychiatric medication can feel overwhelming. Many of my patients come to me after struggling with multiple providers, ineffective treatments, or confusing explanations about their care. I've made it my mission to change that experience. When we work together, you'll never wonder why I'm recommending a particular medication or what to expect from your treatment plan.

My clinical focus includes complex conditions that benefit from careful, individualized medication strategies: ADHD, OCD, personality disorders, PTSD and trauma-related conditions, depression, anxiety disorders, panic disorder, mood disorders, and bipolar disorder. I particularly enjoy working with patients who have treatment-resistant symptoms or multiple diagnoses—situations that require creative problem-solving and a deeper understanding of how medications interact within your unique system.

What sets my approach apart is the time I invest in truly understanding you. I'm here to provide clear guidance and consistent support throughout your journey toward better mental health.

Shara Ally, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based medication management for adults (18+) via telehealth. As an author and TEDx speaker, she translates complex research into clear, practical care plans that help patients feel informed and supported.

Shara specializes in mood and anxiety disorders, trauma-related conditions (PTSD), adult ADHD, OCD, bipolar spectrum disorders, and women's mental health across the reproductive lifespan—including perinatal and postpartum mood disorders, PMDD, and menopausal transitions. Her practice is medication-focused and highly collaborative, with education, skills coaching, and supportive check-ins integrated into visits. She coordinates closely with therapists, primary care providers, OB-GYNs, and other clinicians to ensure cohesive treatment.

Patients can expect a comprehensive evaluation reviewing history, symptoms, prior treatments, and goals. Shara practices thoughtful prescribing with transparent discussion of options, benefits, and side effects so decisions are truly shared. She uses measurement-based care—structured symptom tracking—to guide adjustments and reduce trial-and-error. Her whole-person approach integrates sleep, nutrition, movement, and stress management when relevant, with streamlined access through secure telehealth and clear after-visit summaries.

Shara's style is warm, direct, and person-centered, grounded in shared decision-making. Her care is trauma-informed, culturally responsive, and rooted in current clinical evidence. Beyond clinical practice, she serves as a nurse educator and academic mentor, shaping future psychiatric clinicians through evidence-based teaching. An international fellowship in India enriched her global perspective through research and teaching in hospital and university settings.

For up-to-date availability, please visit us or call/text us at 415-968-6515.