Anxiety and depression therapists and psychiatrists in Tempe, AZ

I primarily work with women who are feeling emotionally drained, stuck in unhealthy relationship patterns, or who no longer recognize who they used to be. Many women I work with grew up learning to prioritize others’ needs, manage everyone else’s emotions, and silence their own. Over time, this can lead to relationships that are never quite fulfilling and create a constant sense of self-doubt or exhaustion. I support clients with strengthening their confidence, building their self-worth and ability to trust themselves, and to be able to create relationships that feel safe with healthier emotional boundaries.

Hello! I'm Brigett and I'm accepting new clients.

Taking the first step toward healing can feel overwhelming, but you don’t have to walk this path alone. I am a dedicated therapist passionate about helping individuals process trauma, navigate complex emotions, and reclaim their inner strength. In our work together, we won’t just talk about what’s happening in your mind—we will look at the whole picture. I specialize in nervous system regulation, helping you move out of constant survival mode (like feeling perpetually anxious, overwhelmed, or shut down) and back into a state of safety and balance.

My goal is to create a warm, collaborative, and entirely judgment-free space where you feel truly heard. Together, we will uncover the why behind your patterns, giving you the insights and practical tools you need to feel deeply empowered and connected to your true self.

How we can connect: I currently offer flexible, convenient virtual sessions so you can begin your healing journey from the comfort of your home. Starting in July, I will be welcoming clients for in-person sessions [Phoenix @ Northern/51] on Fridays.

Wherever you are starting from today, please know that healing is possible, and you are entirely capable of it. I look forward to supporting you.

I believe that healing happens within the context of community and connection. My journey in social work began in 2015, and since then, I have had the privilege of walking alongside families and individuals in their most vulnerable moments. From my early days as a parent educator and working within child protective services to my recent years in community mental health, I have seen firsthand the incredible strength of the human spirit.

I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.

I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.

My goal is to provide a safe environment for my clients to come and talk about their thoughts, behaviors, and emotions, and work towards positive self-acceptance and love.

Are you feeling overwhelmed, unfocused, or not like yourself? Anxiety, depression, ADHD, trauma, and mood changes can interfere with work, school, and relationships — even when you’re trying your best to manage.

Also, are you feeling lost or overwhelmed by life transitions, relationship challenges, or past experiences? If worry, guilt, or self-doubt are affecting your happiness and relationships, you don’t have to face it alone.

Reach out to Mentis Psychiatric Services—we offer both in-person and telehealth appointments to support your healing and growth.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, evidence-based medication management for teens and adults (6+).

I am a Licensed Professional Counselor in Arizona and hold a master’s degree in clinical Mental Health Counseling. My professional journey as a counselor has allowed me to sit with various individuals. My unique experiences have inspired me to create a therapy space that welcomes creativity, cultivates collaboration, and pursues authenticity.

I have many years of experience in the counseling field and care deeply for every patient. I have training in Trauma and PTSD as well as OCD. I have experience with crises work and Dealing with Addiction and sexual behaviors. I deal a lot with issues around esteem and depression and anxiety.