

Managing OCD in Tempe is easier with Headway's accessible mental health support. Work with experienced providers trained in acceptance-based approaches and behavioral interventions. Many sessions covered by insurance, with some patients paying as low as $0 per session.
Hi I'm Christy. I understand finding a therapist who is right for you can be challenging. I've been doing this work for 25 years. I believe people do well when they are able, but life often throws us unexpected challenges or tragedies. I'll provide a safe space for you to begin your journey to healing. With master's degrees in professional counseling and psychology, I have the training and experience to help you understand your experiences.
A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.
One of the most important aspects of successful treatment is the relationship you create with your therapist. I offer a unique blend of compassion, humor, and sound clinical judgment to foster genuine connections with my patients.
My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.
Clinical Focus & Services
I provide pharmacotherapy (medication management) motivational interviewing, and other therapeutic modalities. We can assess during the first meeting if your treatment requires additional therapeutic support. I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:
I'm Holly, a board-certified Psychiatric-Mental Health Nurse Practitioner with 23 years of clinical experience in psychiatric care and maternal-child health. This dual background has shaped how I see mental health: not as something separate from the rest of your life, but deeply woven into every transition, relationship, and challenge you face. My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.
I provide comprehensive psychiatric treatment for adults across a broad spectrum of conditions: perinatal mood and anxiety disorders, OCD, PTSD and trauma-related disorders, personality disorders, depression, anxiety, panic disorder, bipolar disorder, and schizophrenia spectrum conditions. I have particular expertise in women's mental health throughout the reproductive years, though I welcome anyone seeking compassionate, evidence-based care.
My approach is straightforward: effective treatment should fit your real life. I combine psychiatric interventions—including medication management when appropriate—with practical therapeutic strategies and lifestyle modifications that actually work for you. I'll help you understand what's happening, why it's happening, and what options make sense for your unique situation.
What matters most to me is seeing you as a whole person—not just a diagnosis. You have strengths, values, relationships, and goals that deserve attention alongside your symptoms. Whether you're managing a long-standing condition, processing trauma, navigating major life changes, or simply seeking better balance, you deserve a provider who recognizes your potential and partners with you toward sustainable wellness.
This provider believes in caring for the patient as a whole and works collaboratively with each individual to address their unique needs. An individualized treatment plan is developed for every patient to ensure the most appropriate and effective care.
With over 10 years of experience in behavioral health, I have had the opportunity to help clients from diverse backgrounds with a wide range of psychiatric challenges. My experience includes working in inpatient psychiatric hospitals as well as completing internships in outpatient settings, where I have cared for patients across different age groups.
I am dedicated to providing compassionate care and delivering safe and effective treatment to all my patients.
Reaching out for help is a courageous first step—one you should be proud of.
I am a trauma-informed, Jungian-oriented psychotherapist with analytic training. My work is grounded in depth psychology and an understanding of how past experiences shape present patterns.
I specialize in personality disorders and am certified in this area, as well as in grief work. Anxiety, depression, and relationship challenges are often interconnected with these concerns and are an integral part of the work we do together.
I provide psychiatric care in a way that is warm, open-minded, and empowering. My goal is to create a space where you feel comfortable being honest about what is going on, whether you are dealing with anxiety, ADHD, stress, postpartum or maternal mental health concerns, depression, trauma, sleep issues, OCD, eating concerns, or women’s mental health challenges.
I know reaching out for support can feel overwhelming, especially when you are already carrying a lot. I work collaboratively with clients to help them better understand what they are experiencing, identify what is getting in the way, and build a plan that feels realistic, supportive, and aligned with their goals. I want clients to feel heard, respected, and actively involved in their care every step of the way.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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