

In Tucson, Headway's grief therapy providers use CBT, ACT, and specialized approaches like Complicated Grief Treatment to help you work through bereavement and separation distress. Many sessions are covered by insurance with copays as low as $0.
College and early adulthood can feel exciting and overwhelming at the same time. I work with college students and young adults who are navigating academic pressure, shifting friendships, family expectations, dating, and big life decisions. You might look like you’re managing it all, but inside you feel anxious, unsure of yourself, or constantly comparing where you are to everyone else. Whether you’re struggling with burnout, identity questions, or just trying to figure out your next step, therapy can be a place to slow down and actually breathe.
If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up, you’re not alone. You might look like you’re holding everything together on the outside, but inside it feels heavy, exhausting, or unclear how to move forward. Therapy can be a place where you finally feel heard — without judgment.
I work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of my clients come in unsure of why they feel the way they do, or frustrated that things haven’t changed despite their efforts. Together, we’ll begin to make sense of what’s going on beneath the surface so you can feel more grounded, clear, and in control of your life.
There's a point where pushing through on your own stops being resilience and starts just being exhausting. I'm Mike, a Licensed Professional Counselor working with adults and seniors navigating anxiety, trauma, panic, depression, and the kind of mood and identity questions that are hard to untangle alone. I'm LGBTQIA+ affirming and actively work with men who are ready to take their mental health seriously. I believe you already have strengths you may not be giving yourself credit for. Clients often describe me as direct, clear, and collaborative.
My approach to therapy is shaped by a rich blend of professional training and lived experience. Over the past 10 years, I’ve supported clients while also integrating insights from my previous career and life journey, allowing me to meet people with empathy, understanding, and authenticity.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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