

Little Rock residents managing ADHD can access personalized treatment through Headway's network of 115 providers specializing in attention, hyperactivity, and emotional regulation. Our therapists use practical tools like time management training and mindfulness-based interventions, with sessions starting at low copays through insurance.
You might be feeling overwhelmed, stressed, or trying to manage the effects of past trauma while also navigating relationships or family challenges. It can feel exhausting trying to handle everything on your own.
I work with individuals, couples, and families dealing with anxiety, trauma, and relationship stress, helping you feel more supported, understood, and able to move forward with confidence.
Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.
Hi! I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I graduated with FNP from the University of Tennessee Health Science Center in 2016. I practiced in a rural health family practice clinic for 5 years before returning to school to get my PMHNP to provide better care for my clients. I help children and adults ages 5 and up overcome life's challenges and achieve mental well-being.
I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.
I am a graduate of Arkansas Tech University and completed the Rehabilitation Counseling program through the University of Arkansas at Little Rock to obtain my Master's degree. I have worked in several positions that have allowed me to gain experience in helping those who suffer from drug addiction, mental illness, abuse survivors, and so much more. A few of the facilities I have worked with include Freedom House, Birchtree Communities, Pinnacle Pointe Outpatient, and RPI (Real Practices Inc) all in the Russellville area. My biggest take-away from my experiences is that each person is different and there cannot be a "one-size fits all" when it comes to therapy and treatment. I enjoy getting to know a person as an individual and learning what that person needs in order to improve and be their best self.
I believe we’re all doing the best we can, and that belief guides my work as a therapist. I care deeply about people and feel honored to be someone you can bring the hard things to. I’m down-to-earth, professional, and shaped by a diverse background that led me to counseling as my life’s work.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right therapist or psychiatrist for ADHD in Little Rock starts with understanding the type of care you need. A therapist — such as a licensed professional counselor (LPC), licensed clinical social worker (LCSW), or psychologist — can help you build strategies for managing focus, impulsivity, and day-to-day structure. If you're also exploring additional treatment options, a psychiatrist or psychiatric nurse practitioner can help you discuss what may be appropriate for your situation. Some people choose to work with more than one type of provider, depending on their needs and after consulting a qualified healthcare professional.
With providers practicing across the Little Rock metro — from Midtown and the Heights to Chenal Valley and beyond — narrowing your options can take time. Consider what matters most: a provider who works with adults, children, or both; someone experienced with ADHD specifically; and whether you prefer in-person or virtual sessions. Reading a provider's bio can give you a sense of their style and approach before you commit.
Therapy in Little Rock can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before booking, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD provider who fits both your clinical needs and your budget.
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