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Find a Cigna therapist in Brea, CA

Book a therapist or psychiatrist in Brea, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Brea, CA

Brea residents with Cigna can receive virtual or in-person mental health care through Headway, where providers offer both talk therapy and medication management. With copays as low as $0 and a vast provider network, finding the right fit for your mental health needs has never been more accessible.

Courtney Blashki

Courtney Blashki

Therapist

Virtual • Los Angeles, CA


“Courtney believes that clients are the expert on their own experiences, meeting clients where they are in their lives and working together to facilitate progress.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Challenging, Empowering, Humorous
Riley Escover

Riley Escover

Therapist

Virtual • Los Angeles, CA


I enjoy helping clients who feel overwhelmed by anxiety, stress, or relationship challenges and want a safe space to feel understood. My ideal client is someone looking to improve communication, deepen self-awareness, and create healthier patterns. I offer warmth, authenticity, and practical tools to help you navigate what’s holding you back. Together, we build clarity, resilience, and meaningful change so you can move through life with more confidence and balance.

Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Jessica Zavala

Jessica Zavala

Therapist

Virtual • California


“My approach to therapy is warm, direct, and collaborative. I believe therapy should be a space where clients feel genuinely understood and supported while also being challenged to grow.”
Cigna + 6 others
Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Adriana Benamor

Adriana Benamor

Therapist

Virtual • California


“I believe that we are equals in this work we will do together, and I look forward to being your gentle accountability partner.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Rashea Murphy

Rashea Murphy

Therapist

Virtual • California


“I bring two decades of clinical experience into every session, and I believe that depth shows up in how I listen...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alumita Young

Alumita Young

Therapist

Virtual • California


“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Janani Venkateswaran

Janani Venkateswaran

Therapist

Virtual & in-person • Carmichael, CA


Are you struggling to have harmony in your relationships? Does having ease in your life seem like a far-fetched dream? Are you feeling overwhelmed with the state of the world and all you have to do? Welcome, you're in the right place! I have been in your shoes and the first (or twenty) step is always the hardest. As someone who has learned to balance multiple cultures, I know what it can feel like to straddle various parts of your identity. I have first hand experienced feeling overwhelmed, frustrated, angry, and at a complete loss for how to navigate the intensity of my emotions. This has informed my practice and work with clients where I strongly believe that our emotions guide us to understanding ourselves in a new light. Asking for help can be difficult, especially in a culture that values productivity over personality.

Cigna + 6 others
ADD/ADHD, Infertility, LGBTQIA+, Men's issues, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Janette Ruano

Janette Ruano

Therapist

Virtual • California


Click on my website to get your insurance benefits verified and schedule directly with me!

Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.

Cigna + 8 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Humorous, Open-minded, Warm
Jimmie Simpson

Jimmie Simpson

Therapist

Virtual • California


“My approach is collaborative, trauma-informed, and client-centered, blending evidence-based methods such as CBT, Trauma-Focused CBT, Motivational Interviewing, and Family Systems Therapy with creative, individualized techniques.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Warm
Dr. Jeannine Ray

Dr. Jeannine Ray

Psychologist

Virtual • California


“My counseling style is warm and interactive and is grounded in wellness and pragmatism with a client-focused, strength-based approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm
Tiffany Fuentes

Tiffany Fuentes

Therapist

Virtual • California


“I believe that every person's story matters, and I strive to create an inclusive environment where diversity is celebrated and empathy is at the forefront of our work together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Energetic, Humorous
Tirea Ufodike

Tirea Ufodike

Therapist

Virtual • California


“My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm
Mitchell Coutu

Mitchell Coutu

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Mitch — a psychiatric mental health nurse practitioner with a Doctor of Nursing Practice from Vanderbilt University. San Diego has been home since 2020, when the Navy first brought me here.

My background includes pediatrics at Children’s Hospital in St. Paul, inpatient psychiatry in Nashville and San Diego, crisis stabilization, and outpatient mental health care. I’ve worked with veterans, college students, LGBTQ+ individuals, people experiencing homelessness, and patients navigating anxiety, depression, bipolar disorder, ADHD, trauma, substance use, and severe mental illness.

I primarily provide psychiatric evaluation and medication management while integrating supportive therapy, psychoeducation, and practical coping strategies into visits. My approach is collaborative, direct, and grounded in helping people improve day-to-day functioning and quality of life.

I look forward to getting to know you.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Taiye Beoghene

Taiye Beoghene

Psychiatric Mental Health NP

Virtual • California


“My greatest strength is my ability to genuinely connect with people and make them feel understood without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Sophia Loubeau-Griggs

Sophia Loubeau-Griggs

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with over 25 years of professional experience supporting individuals through challenges such as anxiety, grief, stress, life transitions, relationship concerns, and self-esteem issues.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Grief or loss, Relationship issues, Stress management
Empowering, Humorous, Solution-oriented
Javaneh Mohajer

Javaneh Mohajer

Therapist

Virtual • California


“I believe therapy should be a space where you feel safe, understood, and free to explore your experiences without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Queana Mckillian

Queana Mckillian

Therapist

Virtual • California


“I strive to create a space where you feel safe, seen, and truly heard free from judgment and grounded in compassion.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Ifunanya Ifeacho

Ifunanya Ifeacho

Psychiatric Mental Health NP

Virtual • California


“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Anthony Gulla

Anthony Gulla

Therapist

Virtual • California


“I believe therapy should feel like a space where you can show up fully as yourself—without judgment, pressure, or needing to have everything figured out.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, LGBTQIA+, Men's issues
Affirming, Inquisitive, Open-minded
George Naves

George Naves

Therapist

Virtual • Glendale, CA


Hi, I’m George. I am a Licensed Marriage and Family Therapist with over 17 years of experience working with individuals, couples, groups, and families. I bring a diverse background and wide range of interests to my work as a mental health therapist. I have experience working with groups, couples, families, and individuals of all ages. Some of my major areas of focus include grief and loss, anxiety, depression, posttraumatic stress disorder, gender identity concerns, and LGBTQ issues. Other areas include panic disorders, anger management, divorce, and blended families.

I received a Bachelor of Arts degree in Psychology from California State University Northridge and a Master of Science degree from California Lutheran University in Thousand Oaks, California.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
William Jacob Kavanaugh

William Jacob Kavanaugh

Therapist

Virtual • California


“My presence is warm and grounded, and my approach focuses on helping you make sense of your feelings and create a life that you feel good about.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Audrey Sarto

Audrey Sarto

Therapist

Virtual • Santa Barbara, CA


“I'm passionate about working with individuals who have been disempowered by society, with an emphasis on childhood trauma, intergenerational trauma, family of origin issues, depression, anxiety, sexuality, gender, non-monogamy, and relational...”
Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Affirming, Holistic, Warm
Jennifer Hellman

Jennifer Hellman

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Georgiana Anugom

Georgiana Anugom

Psychiatric Mental Health NP

Virtual • California


Hello, and welcome! My name is Dr. Georgiana Anugom, DNP, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience providing compassionate, evidence-based mental health care to adolescents and adults.

I earned my Doctor of Nursing Practice (DNP) degree and have extensive experience treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, PTSD, OCD, ADHD, and borderline personality disorder (BPD). I believe in treating each individual with dignity, respect, and empathy. My goal is to create a safe, nonjudgmental space where clients from all backgrounds feel heard, understood, and supported throughout their mental health journey.

I am passionate about helping individuals achieve emotional wellness, improve their quality of life, and develop the tools needed to thrive in their personal and professional lives.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Marina Sabia

Marina Sabia

Therapist

Virtual • California


“I provide clients with a safe and supportive space where they feel comfortable sharing their challenges and personal experiences.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elida Guzman

Elida Guzman

Therapist

Virtual • California


“I believe in helping people gain self-awareness and discover their strengths, so they can overcome challenges and grow.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Sophia Brumm

Sophia Brumm

Therapist

Virtual • California


“I'm a compassionate therapist who works with children, teens, adults, and families navigating trauma, anxiety, life transitions, emotional overwhelm, and relationship challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Holistic, Warm
Michelle Frizzelle

Michelle Frizzelle

Therapist

Virtual • California


“I am easy going, yet I will be blunt up front, however, having said that, I do my best to always be respectful to everyone.”
Cigna + 7 others
Anxiety, Depression, PTSD, Stress management, Trauma
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Laura Russo

Laura Russo

Therapist

Virtual • California


“My approach is collaborative and client centered, meaning we will work together to better understand your experiences, identify your needs and strengths, and begin developing coping strategies.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Samantha Alvarez

Samantha Alvarez

Therapist

Virtual • California


“I work with children, adolescents, young adults, and parents, using a warm, supportive, and down-to-earth approach that helps clients feel safe, understood, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Jillian Zamora

Jillian Zamora

Therapist

Virtual • California


“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Rhonda Holmes

Rhonda Holmes

Therapist

Virtual • California


“With over 10 years of trauma‐informed experience, I provide inclusive, culturally humble, and affirming therapy with a focus on relationships and postpartum mental health.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Gail Wylde

Gail Wylde

Therapist

Virtual • California


“I believe in a collaborative and empathetic approach to therapy, where clients are actively involved in the treatment process and empowered to make meaningful changes in their lives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Open-minded, Warm
Diana Parmar

Diana Parmar

Therapist

Virtual • California


“I want my clients to feel heard, seen, and understood. I strive to create warm, non-judgmental environment where you can open up and explore all those inner workings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Sandy Weeks

Sandy Weeks

Therapist

Virtual • California


“In our sessions, you can expect a warm, empathetic, non judgmental space where you feel seen, heard and truly understood.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Warm
Simin Ghasri

Simin Ghasri

Therapist

Virtual • California


“My work centers on helping you identify and gently untangle the root causes of emotional distress so real, lasting change becomes possible.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Open-minded
Thomas Echlin

Thomas Echlin

Therapist

Virtual • California


“I will meet you wherever you are and respect whatever you feel and believe - and we will work together to help you see when and how you can take control of those feelings.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Creative, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.