Trauma and PTSD therapists & psychiatrists in Chula Vista, CA

Reaching out for help can be challenging for many. As psychotherapy aims at positive changes you desire, I am honored to provide a safe place for your self-exploration and reflection in which you can gain your inner peace and change you long for. Being specialized in trauma, PTSD, sexual abuse and domestic violence, I can offer some resolution in your trauma work. Trauma can penetrate not only your emotional well-being but also almost every facet of your life.

My clients tell me I am extremely non judgemental, empathic and very safe to talk to. I also work directly WITH you to set your desired goals and what you want from your therapy. One of my joys is to help my clients learn how to be their individual authentic selves complete with confidence, clarity and calm.

I'm a psychologist helping clients to navigate transition and overcome destructive patterns. I have expertise in treating anxiety, ocd, adhd, trauma, depression, addiction, recovery, and relationship challenges. I've had a private practice for over 10 years and work with adult clients at all stages of life. I earned my doctorate in Clinical Psychology at California Institute of Integral Studies, with intensive training at the Portia Bell Hume Center, Kaiser, UCSF, VA and the Jung Institute.

I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

Hello, I'm Art, a Licensed Marriage and Family Therapist who discovered a passion for helping others later in life. My approach is grounded in motivational interviewing and person-centered therapy, creating a supportive environment where trust, acceptance, and meaningful change can flourish.

As a combat veteran, I understand how difficult it can be to take the first step toward seeking help. I strive to provide a safe, nonjudgmental space where you can explore your experiences, clarify your goals, and grow into the person you want to become.

I have worked with adults, couples, families, and adolescents across a variety of clinical settings, supporting individuals facing trauma, anxiety, depression, psychosis, and life transitions. I am a Certified EMDR Therapist and incorporate EMDR (Eye Movement Desensitization and Reprocessing) along with the Flash Technique to help clients process difficult experiences while minimizing emotional overwhelm.

I also offer Ketamine-Assisted Psychotherapy (KAP), an integrative treatment that can help deepen insight, promote healing, and support lasting change when traditional approaches alone may not be enough.

My goal is to walk alongside you with compassion, curiosity, and respect as you move toward greater healing, resilience, and self-discovery.

Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelmed with your emotions, or maybe you recently experienced a difficult situation. These are very normal and natural moments that everyone will encounter at some point in their life. Just as we go to the doctors when we have aches or pains in or body, we should also see someone when we have aches or pains in our mind and soul. Valiant Mentality is about having the courage of addressing your struggles instead of ignoring them. With almost 18 years of clinical experience, I know that everyone has the capacity to heal, no matter the circumstance . Today, make that first decision towards the change you want to see and schedule your appointment with Valiant Mentality. I look forward to meeting with you.

My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I best serve those who are ready to unearth the uncomfortable. Those who have felt stuck and just need the tools and a safe space to connect back to themselves. Those who have a desire to intentionally sit with the things that are sticky, so that it can stop ruling their life and they can take the reins. Is this you? This work is hard. If you’re ready to face it in a safe way, I’m the person for you.

I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.

I believe that everyone deserves a space where they feel truly heard, understood, and supported. Life can get overwhelming, and sometimes the goals we set for ourselves feel just out of reach.

My approach to therapy is rooted in genuine connection. I’m here to help you clear the mental clutter, understand your past, rediscover your strengths, and build a practical roadmap toward the life you want to lead.

My specialties and areas of interest are: Depression and Postpartum Depression, Parenting, Anxiety, Trauma-Related Issues.

I graduated University of Denver with my Bachelors and California Lutheran University with my masters degree.

I'm a licensed therapist in California with over 18 years of experience, specializing in helping individuals, couples, and young adults with relationship issues, trauma, grief, intimacy, and confidence. I believe you are the expert of your own story, and I'll focus on your strengths to help you overcome challenges. I'm here to provide a compassionate and empowering space, and I truly commend you for taking the courageous step to start therapy.