Book a therapist or psychiatrist in Costa Mesa, CA covered by Cigna

Hi, my name is Theresa and I have devoted 11+ years of experience to helping individuals and families navigate life’s emotional challenges with compassion and authenticity. Grounded in both professional expertise and lived experience, I bring genuine empathy and understanding to my therapeutic work.

Hello, I'm Art, a Licensed Marriage and Family Therapist who discovered a passion for helping others later in life. My approach is grounded in motivational interviewing and person-centered therapy, creating a supportive environment where trust, acceptance, and meaningful change can flourish.

As a combat veteran, I understand how difficult it can be to take the first step toward seeking help. I strive to provide a safe, nonjudgmental space where you can explore your experiences, clarify your goals, and grow into the person you want to become.

I have worked with adults, couples, families, and adolescents across a variety of clinical settings, supporting individuals facing trauma, anxiety, depression, psychosis, and life transitions. I am a Certified EMDR Therapist and incorporate EMDR (Eye Movement Desensitization and Reprocessing) along with the Flash Technique to help clients process difficult experiences while minimizing emotional overwhelm.

I also offer Ketamine-Assisted Psychotherapy (KAP), an integrative treatment that can help deepen insight, promote healing, and support lasting change when traditional approaches alone may not be enough.

My goal is to walk alongside you with compassion, curiosity, and respect as you move toward greater healing, resilience, and self-discovery.

I work with adults across the full span of life, from age 18 through 103, and I truly value the different experiences that come with each stage. Whether you are navigating depression, anxiety, bipolar disorder, ADHD, or simply wanting to feel more balanced and well, I am here to support you. I believe mental health care should feel accessible and responsive, which is why I offer flexible options like same day appointments, telehealth, and even house calls. My goal is to meet you where you are and provide care that fits into your life, not the other way around.

I have 10 years of experience working with children, individuals, couples and families to using a strength-based, systems approach. For couple’s I utilize Gottman-based approaches.

My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

I have been in private practice since 2006 in TX and 2025 in CA.

My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I best serve those who are ready to unearth the uncomfortable. Those who have felt stuck and just need the tools and a safe space to connect back to themselves. Those who have a desire to intentionally sit with the things that are sticky, so that it can stop ruling their life and they can take the reins. Is this you? This work is hard. If you’re ready to face it in a safe way, I’m the person for you.

Hello!

My name is Aldemar. I have 30 years of experience in the field of mental health, in various capacities. I have a degree in Psychology from Sonoma State University and a Master's degree from Sacramento State University. I specialize in trauma work, Anxiety, Couples therapy, and substance use issues.

I am glad you are here. I commend you for having taken the difficult step to ask for support! I do know that it can feel overwhelming to start therapy, yet here you are; congratulations!

I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

If you are navigating grief, a serious illness, a cancer diagnosis, or the quiet exhaustion of caring for someone you love, I am here for the full weight of it. I also work with people moving through anxiety, depression, infertility, and major life transitions like new parenthood or a shift in your sense of self. My focus is the place where health, loss, and life change intersect, and I believe that even in the middle of the hardest experiences, people have a remarkable capacity for resilience and connection. I am affirming and welcoming of LGBTQIA+ clients.