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Find a Cigna therapist in Elk Grove, CA

Book a therapist or psychiatrist in Elk Grove, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elk Grove, CA

Headway connects Elk Grove residents with Cigna-covered therapists for flexible in-person and virtual care. Average clients save 75% on sessions through insurance benefits. Browse providers with relevant experience and availability within two weeks to find your ideal match.

Claudia Diaz

Claudia Diaz

Therapist

Virtual & in-person • Manteca, CA


“My approach to therapy is to spend some time in discovering why the client is feeling unhappy, anxious or having relational issues.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Ifeanyi Jimmy

Ifeanyi Jimmy

Therapist

Virtual & in-person • Manteca, CA


“My style is welcoming, real, and easy to connect with—I focus on building trust while helping clients feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Karen Mccrary

Karen Mccrary

Therapist

Virtual & in-person • Tracy, CA


I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.

•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.

I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michelle Ladringan

Michelle Ladringan

Psychiatric Mental Health NP

Virtual & in-person • Benicia, CA


“I believe that mental health is influenced by the connection between our mind, body, relationships, culture, and life experiences.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Marina Blalock

Marina Blalock

Therapist

In-person • Benicia, CA


Healing happens in relationships, and I take a collaborative, strengths-based approach, focusing on the whole family system. When one person struggles, it affects everyone. My approach is collaborative, relational, and strengths-based, prioritizing a safe space, unconditional positive regard, and a strong therapeutic alliance. I work with toddlers, children, adolescents, adults, parents, couples, and families. I help families navigate emotional and behavioral challenges and individuals seeking growth, connection, and healing.

I treat ADHD, OCD, Anxiety & Depression, Emotional Dysregulation & Adjustment Issues. I offer Child-Centered Play Therapy, Filial Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy for Goal-Oriented Change, Parent Support, & Family Therapy.

Every child deserves to feel seen, every parent deserves support, and every person deserves a space of hope and growth. Let’s work together to create lasting change.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Daljeet Singh

Dr. Daljeet Singh

Therapist

Virtual & in-person • Alamo, CA


I am Dr. Singh, a clinician with an MD background, specializing in mental health, committed to providing evidence-based care that supports individuals in achieving their wellness goals and improving overall functioning.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Elizabeth Black

Elizabeth Black

Therapist

Virtual & in-person • Danville, CA


“Understanding that past experiences can profoundly impact current struggles and hinder personal growth, Elizabeth's therapeutic approach is rooted in individuality, integrating somatic and person-centered techniques to create a safe therapeutic...”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Miriam Munzarova

Miriam Munzarova

Therapist

Virtual & in-person • Livermore, CA


“My approach to therapy is compassionate, personalized, and grounded in evidence-based practices. I work with patients who survived physical, sexual, or spiritual abuse or trauma.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Wajeeha Khan

Wajeeha Khan

Therapist

Virtual & in-person • San Ramon, CA


“Healing begins with empathy. At Well Mind Therapy, we embrace your journey with compassion, creating a safe space where you feel truly seen and supported as you grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Pauline Nou

Pauline Nou

Therapist

Virtual & in-person • Modesto, CA


“I have many years of experience serving people dealing with anxiety, relational problem, depression, grief and trauma.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Sara M. Hunt

Sara M. Hunt

Therapist

Virtual & in-person • Dublin, CA


“I believe each person has the potential for healing, connection, and building healthier relationships with a good support system.”
Cigna + 6 others
Anxiety, Chronic conditions, Family issues, Grief or loss, Infertility
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Suzanne Algarva

Suzanne Algarva

Therapist

Virtual & in-person • Berkeley, CA


“I take a warm, collaborative, and down-to-earth approach, creating a space where you can feel comfortable being yourself.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Nancy Jackson Carlson

Nancy Jackson Carlson

Therapist

Virtual & in-person • Berkeley, CA


“I love the trust, safety, openness and caring that take place on their own in a psychotherapy relationship that is working.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Mindy Leake

Mindy Leake

Psychiatric Mental Health NP

Virtual & in-person • Novato, CA


Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Timothy Koford

Timothy Koford

Therapist

Virtual & in-person • Visalia, CA


“My expertise is in working with individuals and couples who have been impacted by infidelity in relationships.”
Cigna + 8 others
Anxiety, Family issues, Identity issues, Men's issues, PTSD
Challenging, Empowering, Open-minded
Cody Elder

Cody Elder

Therapist

Virtual • California


“I love working with those who have difficulties around feeling overwhelmed by life's uncertainty and want to seek their true strength and purpose.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Inquisitive
Keith Persico

Keith Persico

Therapist

Virtual • California


As a Licensed Marriage and Family Therapist, I believe prioritizing mental health is the key to having stability and balance. I have been practicing since 2016, and I primarily work with adults. I focus on anxiety, depression, chronic pain, and any rare medical conditions that require ongoing maintenance

Cigna + 7 others
Anxiety, Depression, Physical health issues, Relationship issues, Stress management
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Ahila Muthaiya

Ahila Muthaiya

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“She emphasizes that there are many other approaches that can be taken before resorting to medication adjustments.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Elias De Almeida

Elias De Almeida

Psychologist

Virtual • California


“Each person is a unique universe, and effective interventions must be tailored to address the specific issues at hand.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Bryttani Schlater

Bryttani Schlater

Therapist

Virtual • California


“I often support women with self-worth and identity who find themselves overthinking, losing themselves in relationships, or repeating patterns that leave them feeling stuck.”
Cigna + 5 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Vernon Proctor

Vernon Proctor

Therapist

Virtual • California


“As my client you can expect a non-judgmental safe environment of unconditional positive regard for your emotional experience.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Warm
Dr. Jones Onuh

Dr. Jones Onuh

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Dr. Chigozie Jones Onuh, I hold a Doctor of Nursing Practice degree. Also. I'm a compassionate and skilled Psychiatric Nurse Practitioner. I serve clients across all ages and demographics. I have experience in treating clients with Depression, PTSD, Generalized Anxiety Disorders, Schizophrenia, Mood disorders, Substance use disorders, and other psychiatric related issues.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Erica Carranza

Erica Carranza

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental environment where clients feel safe, heard, and empowered.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm
Lemi Lilo

Lemi Lilo

Psychiatric Mental Health NP

Virtual • California


“I understand how overwhelming it can feel when symptoms begin affecting work, relationships, motivation, sleep, or overall quality of life, and I strive to create a supportive, judgment-free environment where patients feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression
Holistic, Open-minded, Warm
Ashley Walay

Ashley Walay

Therapist

Virtual • California


You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Holistic, Open-minded
Lauren Liu

Lauren Liu

Therapist

Virtual • California


“I'm passionate about supporting individuals as they navigate the complexities of identity, relationships, life transitions, trauma, and heavy emotions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Lillian Channing

Lillian Channing

Therapist

Virtual • California


“I am a somatic therapist, and my approach is to always have a lens focused on how your body holds your emotions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Johari Bailey

Johari Bailey

Therapist

Virtual • California


“My therapeutic approach is grounded in evidence-based practices, drawing from cognitive-behavioral therapy (CBT), mindfulness techniques, and positive psychology.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Stacie Handel

Stacie Handel

Therapist

Virtual • California


“I work with individuals, couples, and families experiencing anxiety, depression, self-esteem concerns, life transitions, relational difficulties, stress, and coping challenges.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm
Marcela Castellanos

Marcela Castellanos

Therapist

Virtual & in-person • Lake Forest, CA


“I have helped guide adults, and adolescents from various cultural backgrounds, who struggle with various challenges in life, such as disturbances from childhood, trauma, anxiety, and depression.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Velvet Tabb

Velvet Tabb

Therapist

Virtual • California


“My goal is to empower clients to face their fears, reduce distress, and move toward a life that is guided by their values rather than their anxiety.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Keav Khov

Keav Khov

Therapist

Virtual • California


“My communication style is open and unassuming - I listen first to ensure I have a full and accurate understanding of everything you share with me.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Melanie Maddox Geffen

Melanie Maddox Geffen

Therapist

Virtual • California


“With 10 + years of experience as a mental health coach and clinician, our work is a partnership that blends insight with practical strategies to help you feel seen, empowered, and feeling better as soon as possible.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Luis Obispo, CA


“My clinical approach combines precision with partnership. I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Anne-Marie Charest

Dr. Anne-Marie Charest

Therapist

Virtual • Montecito, CA


As a Marriage and Family Therapist, I am passionate about helping clients navigate anxiety, depression, trauma, grief, life transitions, and relationships with compassion and care. In my work as a Ketamine-Assisted Therapist, I support individuals healing from developmental and other traumatic experiences, offering a safe and grounded space for growth. My approach empowers clients to move beyond feeling stuck and discover a deeper sense of truth, resilience, and self.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Catherine McRae

Catherine McRae

Therapist

Virtual • California


“I have confidence that the therapeutic relationship serves as a strong foundation for the connection with clients that can provide change and growth.”
Cigna + 7 others
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Empowering, Open-minded, Solution-oriented
Victoria Johnk

Victoria Johnk

Therapist

Virtual • California


I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.

Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Mahsa Hamedani-Chadorchi

Mahsa Hamedani-Chadorchi

Therapist

Virtual • California


“My warm and empathetic approach allows me to connect with clients on a deeper level which can especially be helpful for those who may be hesitant to seek therapy or feel uncomfortable opening up to a therapist.”
Cigna + 5 others
Anxiety, Depression, Maternal mental health
Challenging, Direct, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.