Anxiety and depression therapists and psychiatrists in Encinitas, CA

With over 15 years of post-graduate experience, I am a Board-Certified Licensed Clinical Social Worker (LCSW) specializing in supporting children, adolescents, families, and couples. My practice is dedicated to addressing a broad spectrum of challenges, including anxiety, depression, communication issues, and trauma.

Since 2010, I have worked with children to older adults from many different backgrounds, cultures, lifestyles and careers. Before dedicating my life to psychology, I worked in medicine and multiple other professions. Along with my California Doctoral education, I was also educated in England, Austria, France, Switzerland and New Zealand. I am originally from Wisconsin.

Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Hello, I’m Jeanet Vargas, LCSW dedicated to supporting individuals navigating divorce, breakups, and major life transitions. I am passionate in working with first generation population and professionals managing stress, anxiety, depression, and OCD.

As a first-generation individual, you may carry unique pressures—balancing family expectations, cultural values, and personal needs—while trying to honor where you come from and where you’re headed. Together, we’ll work through these challenges, exploring tools to manage grief, anxiety, and self-doubt, and to help you reconnect with your voice and inner strength.

Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges?

Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors.

I'm here for you! Don't tackle this alone; open yourself to professional help.