LGBT therapists in Glendale, CA

As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.

Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

I worked over 20 years in several corporate, nonprofit and government settings prior to becoming a licensed therapist. I received my master's degree in Mental Health Counseling at City University of Seattle. During my internship I worked with a county mental health agency serving seriously mentally ill clients for six years. In addition, I have completed extensive training and received certification in both Crisis Counseling and Grief Counseling. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Narcissistic Abuse Treatment Clinician (NATC).

¡Hola! Finding your balance doesn't happen all at once, it happens paso a paso (step by step). As a Licensed Clinical Social Worker with 8+ years of experience, my heart’s work has always been to provide culturally centered, evidence-based care for those navigating the complexities of early parenthood, identity transitions, anxiety, and depression.

My goal is to provide a warm, collaborative space where you feel truly heard and empowered. Together, we will work to reduce the overwhelm so you can find more balance and joy in your everyday life.

People say I am a good listener so I will get to know you and the goals you bring to therapy

I have 10 years of experience working with children, individuals, couples and families to using a strength-based, systems approach. For couple’s I utilize Gottman-based approaches.

I work with individuals, couples, and families seeking meaningful change in their lives. I view psychotherapy as a collaborative process that is supportive, empathetic and nonjudgmental. My role is to provide practical tools, insight, empowerment, and encouragement as you build emotional resilience, resolve internal and interpersonal conflicts, and move toward greater well-being.

You may be seeking support in moving toward a more preferred version of yourself, your life, and your relationships. You may be questioning important facets of your identity, or wondering how to locate and uproot the seeds of painful and complicated emotions. Perhaps you are curious about navigating a different type of relational structure with your loved ones, or you may be feeling stuck with a particular challenge in the way you connect to others. My role as a therapist is to provide support and facilitate insight that will allow you to work toward your personal goals.

I am an LMFT with over 10 years of experience in Mental Health services. I'm a straightforward, goal-oriented therapist who helps individuals, couples, and families navigate challenges with confidence and ease.