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Find a Cigna therapist in California

Book a therapist or psychiatrist in California covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in California

Access mental health support across California with Headway's 6,696 licensed providers. With Cigna coverage, copays range from $0-$30 per session. Choose in-person or virtual care and connect with a provider as soon as next day.

Raquel Neal

Raquel Neal

Therapist

Virtual • California


Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Thomas Moore

Thomas Moore

Therapist

Virtual • California


I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Daniel (Jie) Lian

Daniel (Jie) Lian

Therapist

Virtual • California


Hi there! I’m glad you’re here. Seeking support takes courage, and I’m honored to be part of your journey.

I’m Daniel, a Licensed Marriage and Family Therapist (LMFT) who provides therapy in both English and Mandarin. I work with adolescents, adults, and families navigating anxiety, depression, relationship challenges, life transitions, and cultural or identity-related concerns.

My goal is to create a warm and supportive space where you feel heard, understood, and empowered. I look forward to walking alongside you as you navigate this chapter of your life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. James Armour

Dr. James Armour

Therapist

Virtual • California


I’m a licensed clinical social worker who specializes in helping children, adolescents, adults, couples, and families navigate anxiety, depression, panic, trauma, PTSD, and other life stressors. With experience in psychiatric crisis care and community outreach, I believe healing starts with feeling safe enough to show up. My goal is to offer real, judgment-free support that meets you where you are and helps you move toward lasting growth.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Evan Dunn

Evan Dunn

Therapist

Virtual • California


“I encourage profound exploration of symptoms and conflicts while simultaneously offering my patients a space of warmth and relief in which to grow.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Creative, Humorous, Inquisitive
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Gerardo Salinas

Gerardo Salinas

Therapist

Virtual • San Jose, CA


My name is Gerardo Salinas. I have been a Licensed Clinical Social worker and therapist for more than 13 years. I have worked with adults, youth, and families from varied life experiences. I enjoy working with clients from diverse backgrounds.

My goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, adolescents and adults who are experiencing trauma, depression, anxiety, grief and many of the other effects and challenges.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Kayla Henry

Kayla Henry

Therapist

Virtual • California


“My approach is warm, caring, and direct. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Direct, Empowering, Warm

Offers free consultationsView profile and book
Shannon Oliveira

Shannon Oliveira

Therapist

Virtual • California


“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Madison Bryan

Madison Bryan

Therapist

Virtual • California


“I prioritize connection and respect in the therapeutic relationship, and as we work together, I will listen to you, support you, and at times, challenge you in order to help you meet your goals.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Katerina Sorrell

Katerina Sorrell

Therapist

Virtual • Laguna Hills, CA


“In your first session with me, you can expect a warm, supportive space where we'll get to know each other...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Christy Zeegen

Christy Zeegen

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“She firmly believes in the intertwined relationship between holistic health and achieving balance in one's life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Nicola Wilson

Nicola Wilson

Therapist

Virtual & in-person • Eureka, CA


“I use a reflective listening approach to therapy and empower my clients with information about brain chemistry and functioning.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dimas Moncada

Dimas Moncada

Therapist

Virtual • California


“I've developed the skills to help you (a) explore and identify the causes of your challenges and (b) develop an individualized plan that leads to measurable progress, the progress you seek.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Mitchica Smith

Mitchica Smith

Therapist

Virtual • California


“My approach is direct and solution-oriented, blending clinical expertise with the profound life lessons that have shaped my perspective on resilience.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Nicole Rose

Nicole Rose

Therapist

Virtual • California


“My style is direct yet compassionate. I use evidence-based practices like CBT, DBT, and trauma-informed care while honoring each person's unique story.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Theresa Rodriguez

Theresa Rodriguez

Therapist

Virtual • Alhambra, CA


“My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • El Segundo, CA


“You may have experienced dismissal, misdiagnosis, or inadequate treatment in the past. My commitment is to provide a different experience—one where you feel heard, understood, and valued as a whole person rather than just a collection of symptoms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jung Hwan Hyun

Jung Hwan Hyun

Psychiatric Mental Health NP

Virtual & in-person • Santa Monica, CA


“My goal is to get you back up on your feet again without having to feel burdened by your mental health.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Leah Yeshnik

Leah Yeshnik

Therapist

Virtual • California


Hello, I’m Leah, a Licensed Marriage and Family Therapist dedicated to helping individuals and families navigate life’s challenges and strengthen their relationships. I provide therapy through telehealth, offering accessible, compassionate care in a safe and supportive environment.

I earned my Master of Arts in Marriage and Family Therapy and Clinical Counseling from the University of Massachusetts Global and have experience working with adults, children, and families. My clinical background includes supporting clients with anxiety, depression, trauma, relationship issues, life transitions, and stress management.

In my practice, I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and somatic therapies to help clients build insight, resilience, and lasting change.

My goal is to create a collaborative space where you feel heard, supported, and empowered to move toward healing and growth at your own pace.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Laura Spera

Laura Spera

Therapist

Virtual & in-person • 20 mi away • Fresno, CA


“With over 20+ years of experience in the field, I've helped individuals and couples work through the challenges of anxiety, depression, grief and uncertainty...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Eve Nadel

Eve Nadel

Therapist

Virtual • California


“I bring a warm, curious, and engaging presence to my work and remain responsive to your individual needs...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Alana Scott

Alana Scott

Therapist

Virtual • California


I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Najwa Azizi

Najwa Azizi

Psychiatric Mental Health NP

Virtual • California


Hello! I’m Najwa Azizi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals navigate life’s challenges with compassion and support. I specialize in treating anxiety, depression, ADHD, trauma, mood disorders, stress, and burnout through a personalized and collaborative approach to care. With a background in both behavioral health and critical care nursing, I understand the importance of treating the whole person — emotionally, mentally, and physically. My goal is to create a welcoming, judgment-free space where clients feel safe, heard, and empowered to grow, heal, and reach their full potential.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Dr. Amara Ezumah

Dr. Amara Ezumah

Psychiatric Mental Health NP

Virtual • Hawthorne, CA


“Amara's compassionate nature and commitment to understanding her clients' emotional complexities foster a therapeutic relationship built on trust and empathy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • California


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Cigna + 4 others
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Robert Zazula

Robert Zazula

Therapist

Virtual • California


My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Ashley Morgan

Ashley Morgan

Therapist

Virtual • California


“I believe it is truly a privilege to work alongside individuals as they are experiencing some of their most vulnerable moments in life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Jazmin Cohen

Jazmin Cohen

Therapist

Virtual • California


“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Sabrina Powell

Sabrina Powell

Therapist

Virtual • California


My focus

I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.

My communication style

My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.

My journey to mental healthcare

I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Danielle Moore

Danielle Moore

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Leah Ramirez

Leah Ramirez

Therapist

Virtual • California


“I help you make sense of what you are feeling and build tools to move forward with clarity and confidence.”
Cigna + 11 others
Anxiety, Depression, Identity issues, Maternal mental health, Panic disorders
Holistic, Inquisitive, Solution-oriented
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assit you in overcoming things that challenge you.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Kathryn Dole

Kathryn Dole

Therapist

Virtual • California


“You can look forward to an opportunity to start to change problems, difficulties, and dysfunction for something better but most importantly, a safe place for you to tell what's going on in your life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Noelle Vitor

Noelle Vitor

Therapist

Virtual • California


I am an LCSW and Alcohol and Drug Counselor with 13+ years of experience working with a variety of populations, including the United States Armed Forces. I provide a safe, supportive space for adults to explore what is really going on in their lives. Together, we address professional burnout, relationship strain, boundary challenges, potential substance misuse, anxiety, depression, and spiritual exhaustion in order to make meaningful change in your life!

Cigna + 7 others
Anger management, Stress management, Substance use / addiction
Direct, Holistic, Warm

Offers free consultationsView profile and book
Valo Gonzalez

Valo Gonzalez

Therapist

Virtual • California


I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
Eon Iosefa

Eon Iosefa

Therapist

Virtual • California


I entered into this field to help individuals to learn, grow and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences. My role through my education, learning and experience is to support clients’ in unlocking their awareness of patterns to increase the clients’ ability to access the tools within them to facilitate their learning, growth and healing through a collaborative process.

As a Black/African American woman, I am passionate about working with people of color (especially people of color who identify as LGBTIA+) in destigmatizing mental health in our communities and identifying how systemic racism/systemic oppression affect our mental health.

My strengths as a therapist are rooted in fifteen years of experience working in the field as a mental health clinician in a variety of settings. I have supported individual’s ability to access their inherent tools to overcome struggles connected to trauma, grief & loss, depression and general anxiety. Over the course of my experience I have developed skills in providing therapy to underrepresented, underserviced families, children, individuals, and couples. I also have a wealth of experience supporting youth involved in the juvenile justice system, oppositional teens, and members of the LGBTQIA+ community.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.