Book a therapist or psychiatrist in La Mesa, CA covered by Aetna

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If you’ve been dealing with depression, anxiety, panic, sleep problems, or mood swings, you may feel worn down, stuck, or unsure what to try next. You want relief, but also clear answers, practical options, and someone who takes your concerns seriously. I work with young adults, adults, and seniors who are ready to better understand what’s happening and take steady steps toward feeling more balanced and in control of their mental health.

Hello and welcome to the profile! I am a Licensed Marriage and Family Therapist practicing in the beautiful state of California. I graduated in 2016 with a Master of Science in Counseling/Marriage, Family, and Child Therapy. My training background includes work with children and teens. Three years ago I started working with adult clients, which I have enjoyed as I have gotten to support young adults and adults; this has given me the opportunity to expand my practice. In my work with clients, I provide dedicated support for those navigating the symptom management of anxiety and depression. I also specialize in guiding individuals through significant life transitions—whether planned or unexpected—helping them process the uncertainty that comes with change. Additionally, I am committed to supporting those working through trauma, providing a safe, compassionate space to process past experiences and build resilience for the future.

The human experience is unique, and the path to living the life you want begins with exploring how your thoughts, feelings, and experiences impact your life. Our therapeutic alliance creates opportunities to learn adaptive coping mechanisms to better challenge and confront stressors, process painful experiences, and empower you to live a values-based life. I have experience working with children, adolescents, adults, and seniors from multicultural and diverse backgrounds. My areas of specialty and expertise include but are not limited to: Dual Diagnoses, Psychosis, Substance Use, Mood Disorders, Anxiety Disorders, Autism Spectrum, Military Life and Trauma, PTSD, Anger Management, Infertility, Postpartum Depression, Grief and Loss, Relationship Issues, Domestic Violence, Sexual Trauma, and Major Life Transitions. Each therapy is different and has its own approach, so we will collaborate and find the best fit for your needs. Some of the modalities I utilize include Jungian Therapy, Parts work (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Art Therapy, and Sand Tray Therapy to deal with stressors, improve self-worth, build resiliency, and assist you in maximizing your potential. I welcome the opportunity to support you on your journey, which honors your experience, and creates healing.

Feeling down, unheard, stuck, or lost? You don't have to face it alone.

Hi, I'm Cameron, a Licensed Clinical Social Worker with over ten years of experience helping individuals navigate life's toughest challenges. Whether you're dealing with anxiety, major life transitions, or simply feeling disconnected, I'm here to help you move forward with compassion and understanding. I offer a personalized approach to therapy that aligns with your unique needs and goals. We'll collaboratively address concerns such as anxiety, depression, life transitions, dysphoria, escape behaviors, substance use, and other related issues.

For lasting change, I utilize a variety of effective therapeutic methods, including: Strengths-Based, Trauma-Informed, Person-Centered, Acceptance & Commitment (ACT), Narrative, Internal Family Systems (IFS), and Cognitive Behavioral. As a yoga and mindfulness practitioner, I also integrate somatic techniques for truly holistic healing.

I specialize in supporting adolescents, adults, and families navigating trauma, systemic stress, life transitions, anxiety, depression, and relationship challenges. With 11 years as a Licensed Clinical Social Worker, I’ve worked across diverse communities, including Black, Native American, Veteran, and criminal justice-involved populations. Clients often describe me as grounded, direct, and compassionate, and I bring deep respect for each person’s lived experience into the work we do together.

I am a Licensed Marriage and Family Therapist with over a decade of experience in the mental health field, beginning my clinical work in 2014. I have worked with children, teens, adults, and families experiencing a wide range of challenges, including anxiety, depression, mood disorders, trauma, life transitions, and crisis situations. I am also experienced in supporting LGBTQ+ individuals and creating an affirming, inclusive therapeutic space.

My approach is collaborative, compassionate, and practical. I draw from several evidence-based modalities, with a strong foundation in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I value helping clients build skills that can be applied not only in therapy, but in everyday life to manage emotions, improve relationships, and navigate challenges with greater confidence.

Having spent many years working within school settings, I also have extensive experience supporting caregivers in advocating for their children and navigating educational systems. Whether you are seeking support for yourself, your child, or your family, my goal is to provide a safe, supportive environment where you feel heard, understood, and empowered to create meaningful change.

I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

Hi! I'm Dr. Heather Blondin. I completed my DO degree at Touro University Nevada and my Psychiatry residency at Kirk Kerkorian School of Medicine at UNLV. I am board-certified in Psychiatry by the American Board of Psychiatry and Neurology.

I specialize in treating depression, anxiety, PTSD, OCD, bipolar disorder, and psychosis. While everyone is welcome, I particularly enjoy working with women, college students, healthcare professionals, and those navigating life transitions.

Please note: I cannot prescribe controlled substances for patients located outside of Nevada.

Hi, I'm Aviva, a Licensed Clinical Social Worker. Life can become difficult when stress, burnout, relationship problems, body image concerns, or past experiences begin to affect your daily life. Sometimes people seek therapy because they are exhausted from trying to manage everything on their own. I believe in working together to create solutions that will give a different perspective or a way to break patterns that no longer work for them. I have experience with patterns that no longer suit you and have learned methods to work through them.