

Manage OCD symptoms like handwashing rituals, intrusive thoughts, and fear of germs with Lake Forest therapists trained in Ingerence-Based Cognitive Behavioral Therapy and trauma-informed care. Headway's 70+ accepted insurance plans help maximize affordability while you focus on recovery.
If you are struggling with ADHD and/or symptoms of anxiety or depression or are dealing with difficult relationship issues or life transitions, I could be the therapist for you.
With over a decade of acute care experience as a Registered Nurse and a Master’s degree as a Psychiatric Mental
Health Nurse Practitioner, I specialize in treating mood disorders, anxiety, PTSD, neurodiversity, and medication
management.
As a Licensed Marriage and Family Therapist, I have spent the past eight years walking alongside individuals as they navigate some of life’s most difficult chapters. I have had the honor of supporting survivors of trauma and abuse, individuals living with depression, anxiety, and ADHD, victims of crime, and those carrying the unique challenges of immigration-related stress.
I believe every person has a story that deserves to be heard with compassion and without judgment. My role is not to tell you who to become, but to help you reconnect with the strength, resilience, and wisdom that already exist within you. Together, we create a space where healing can unfold, wounds can be understood, and hope can begin to take root again.
Whether you are carrying the weight of past experiences, feeling overwhelmed by the present, or searching for a path forward, you do not have to walk that journey alone.
I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.
If you are navigating grief, a serious illness, a cancer diagnosis, or the quiet exhaustion of caring for someone you love, I am here for the full weight of it. I also work with people moving through anxiety, depression, infertility, and major life transitions like new parenthood or a shift in your sense of self. My focus is the place where health, loss, and life change intersect, and I believe that even in the middle of the hardest experiences, people have a remarkable capacity for resilience and connection. I am affirming and welcoming of LGBTQIA+ clients.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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