

ADHD challenges like procrastination, time management, and emotional regulation respond well to targeted interventions. In Long Beach, Headway offers flexible virtual and in-person sessions with providers trained in practical strategies, habit tracking, and neurodiversity-affirming care.
Neurodivergent, Autism Spectrum,ADHD,Social anxiety, LGBTQIA+: I can help!
Welcome! With the supportive help of an experienced, "seasoned" therapist, we will take action towards the change you need to make. I will hold your hand and hold you accountable, with the right dose of support, guidance, and humor.
I trained as a psychotherapist in European and American Universities. I use effective, science based approaches.
If you do not find availability in my calendar, please contact me directly at [email protected].
Questions? Text/call me at 415-48-EARTH; 415-483-2784
I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.
Ronnie Fernandez is a Clinical Therapist (LCSW), based out of Downey, CA. Ronnie offers individual therapy (in-person and online). As a husband and father to two young children, I understand that the roles at home and in the workplace have changed dramatically over the last few generations.
I am very honest, caring, real and genuine. Encouragement and support for their future journey.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Searching for ADHD therapists in Long Beach starts with knowing what kind of support you want. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation strategies, planning, time management, and support for related concerns like anxiety, depression, or relationship stress. Medication management is different from therapy and is usually offered by a psychiatrist or other qualified prescriber. Some people look for one type of care, and some work with both. Adult ADHD and pediatric ADHD can also call for different experience, so review each therapist’s listed specialties and bio to see whether their background matches your needs.
Long Beach offers a range of local therapists, with access that can vary by neighborhood, schedule, and appointment type. In-person care may be useful if you prefer an office setting, while virtual sessions can widen your options across California and make it easier to find an ADHD specialist with the right training. As you compare therapists, look at availability, whether they offer a free phone consultation, and how they describe their approach to ADHD and co-occurring concerns. A bio can also help you understand communication style, session structure, and whether the therapist works with concerns that often appear alongside ADHD.
Therapy in Long Beach can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who are accepting new patients, compare virtual and in-person options, and enter your insurance details to see estimated costs before you book. Nationally, Headway partners with a wide range of insurance plans, and you can confirm coverage based on your plan and location as you browse therapists, review bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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