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Find a Cigna therapist in Palo Alto, CA

Book a therapist or psychiatrist in Palo Alto, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Palo Alto, CA

Mental healthcare in Palo Alto is accessible through Headway's network of 6,606 providers accepting Cigna. Whether you're in Midtown, Barron Park, or nearby areas, find the right therapist for virtual or in-person support with copays starting around $30 per session.

Michael Sally

Michael Sally

Therapist

Virtual & in-person • 4.3 mi away • Redwood City, CA


“I work from a relational model where I believe that the power of the work and impetus for change begins in the relationship that is established.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Deidre Popolizio

Deidre Popolizio

Therapist

Virtual & in-person • 14 mi away • San Jose, CA


I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Affirming, Inquisitive, Open-minded
Angela White Esau

Angela White Esau

Therapist

Virtual & in-person • 13 mi away • Santa Clara, CA


“I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Diler Bilgin

Diler Bilgin

Therapist

Virtual & in-person • 12 mi away • Fremont, CA


“I aim to create a warm, supportive space where you can talk openly, feel understood, and begin to make sense of what you're going through.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Milly Thomas

Milly Thomas

Therapist

Virtual & in-person • 13 mi away • San Jose, CA


Being a therapist and helping people overcome feelings of isolation and conflict is one of my life's greatest joys. I specialize in helping individuals, families, and couples work through depression, anxiety, grief, and relationship issues. I also provide critical assistance through domestic violence and rape counselling. It is important to me to help patients along on their journey through professional, evidence based counselling.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • 19 mi away • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Johnny Brown

Johnny Brown

Therapist

In-person • 17 mi away • Los Gatos, CA


“My approach is to help you identify what are the thoughts and behaviors that are keeping you from living your best life.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Robin Love

Robin Love

Therapist

Virtual & in-person • 17 mi away • Los Gatos, CA


Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Sara M. Hunt

Sara M. Hunt

Therapist

Virtual & in-person • 21 mi away • Dublin, CA


“I believe each person has the potential for healing, connection, and building healthier relationships with a good support system.”
Cigna + 6 others
Anxiety, Chronic conditions, Family issues, Grief or loss, Infertility
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • 21 mi away • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Eric Bohl

Eric Bohl

Therapist

Virtual & in-person • 22 mi away • San Jose, CA


My therapy style is compassionate and supportive. Clients find me engaging, warm and friendly. I've been a licensed psychotherapist since 1987 and I have experience with a variety of clients from differing age groups, ethnicities and cultural backgrounds. During my career I've helped clients with relationship challenges, the expression and management of emotion, and improving their quality of life.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Rose Pendleton

Rose Pendleton

Therapist

Virtual & in-person • 16 mi away • Burlingame, CA


I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Taunya Black

Taunya Black

Therapist

Virtual & in-person • 26 mi away • Pasadena, CA


“My work is rooted in the belief that mental health is a liberatory process. We do not grow in isolation—familial, cultural, societal, generational, and ancestral imprints all shape who we are.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Camille Lendormy

Camille Lendormy

Therapist

Virtual & in-person • 27 mi away • Oakland, CA


“My approach to providing care includes empathetic listening, unconditional positive regard, transparency and radical curiosity.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Wajeeha Khan

Wajeeha Khan

Therapist

Virtual & in-person • 24 mi away • San Ramon, CA


“Healing begins with empathy. At Well Mind Therapy, we embrace your journey with compassion, creating a safe space where you feel truly seen and supported as you grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Cristina LaFarre

Cristina LaFarre

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Studio City, CA


“Seeking help for your mental health is a sign of strength, and I am proud of people who advocate for their well-being.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Jessica Nasrah

Jessica Nasrah

Therapist

Virtual & in-person • 29 mi away • San Francisco, CA


I have experience working with a wide range of clients and disorders, ranging from children to older adults across various cultures and occupations. I focus mainly on helping clients through trauma, ADHD difficulties, and sexual issues.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Inquisitive
Cheri Hui-Meng Tsai

Cheri Hui-Meng Tsai

Therapist

Virtual & in-person • 30 mi away • Berkeley, CA


“Through two humans interacting, it will increase self-knowledge, develop emotional skills and activate hidden potential.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Genean Jeffery-Johnson

Genean Jeffery-Johnson

Therapist

Virtual & in-person • Berkeley, CA


“I help you slow down enough to notice what's actually happening in your body in the moment things get hard, not just the words being said.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Challenging, Empowering, Holistic
Suzanne Algarva

Suzanne Algarva

Therapist

Virtual & in-person • Berkeley, CA


“I take a warm, collaborative, and down-to-earth approach, creating a space where you can feel comfortable being yourself.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • 27 mi away • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
Cigna + 7 others
Anger management, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Miriam Munzarova

Miriam Munzarova

Therapist

Virtual & in-person • 27 mi away • Livermore, CA


“My approach to therapy is compassionate, personalized, and grounded in evidence-based practices. I work with patients who survived physical, sexual, or spiritual abuse or trauma.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Oakland, CA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Morgan White

Morgan White

Therapist

Virtual & in-person • San Rafael, CA


“I'm passionate about helping my clients navigate some of life's most challenging emotional landscapes.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Hayley McAllister

Hayley McAllister

Therapist

Virtual & in-person • San Rafael, CA


“I believe you're the expert on your own life, and my role is to walk alongside you while we build on your strengths and add new tools for what feels overwhelming.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Trauma
Affirming, Open-minded, Warm
Mindy Leake

Mindy Leake

Psychiatric Mental Health NP

Virtual & in-person • Novato, CA


Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication, therapy, or both, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Ifeanyi Jimmy

Ifeanyi Jimmy

Therapist

Virtual & in-person • Manteca, CA


“My style is welcoming, real, and easy to connect with—I focus on building trust while helping clients feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kimberly Burton

Kimberly Burton

Therapist

Virtual & in-person • Stockton, CA


“Through self-realization and freedom, I help clients to live their lives to their fullest potential.”
Cigna + 4 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Cigna + 9 others
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Christelle Harris

Christelle Harris

Therapist

Virtual & in-person • Pacific Grove, CA


“I am a wholistic therapist, focusing on not just talking, but how your body holds trauma, anxiety, depression and pain.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Tandrea Thysell

Tandrea Thysell

Therapist

Virtual & in-person • Stockton, CA


Hi, I'm Tandrea Thysell, a California-based Marriage & Family Therapist. I've been providing therapy for most of my life (I think I was born to do this!), but professionally for more than 10 years.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Patricia Conteh

Patricia Conteh

Psychiatric Mental Health NP

Virtual & in-person • Modesto, CA


“I work with patients to develop their personal and individual treatment plan to meet their specific needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kimberly Laskowski

Kimberly Laskowski

Therapist

Virtual & in-person • Lodi, CA


Whatever's brought you here — depression that's hard to shake, anxiety that won't quiet down, the weight of past trauma, the ups and downs of bipolar disorder, or strain in your closest relationships — you don't have to navigate it alone. I'm a Licensed Marriage and Family Therapist with over 28 years of experience, and I've spent that time helping individuals, couples, and families find their way through life's hardest stretches.

My specialties include depression, bipolar disorder, anxiety, and trauma, along with deep experience in relationships, family dynamics, child development, and parenting. After nearly three decades in this work, very little feels too big or too complicated to bring into the room — and I'll meet you with both warmth and the honesty that real change requires.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Thomas Nash

Thomas Nash

Therapist

Virtual • California


“I seek to provide a collaborative, judgment free environment where individuals can heal from the challenges and hardships that life dishes out.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Dennis Olsen

Dennis Olsen

Therapist

Virtual • California


Hello! My name is Dennis Olsen and I am currently A Licensed Marriage & Family Therapist. I have worked with children, teenagers, and adults focusing on issues such as stress, anxiety, addiction, co-dependency, family issues, relationship issues, and many more. My joy and purpose on earth is to help others become their best self! I genuinely do care about my clients and want to see them thrive despite all the hardships or obstacles they have endured from their past or currently. I am here to help support you achieve those dreams/goals that have always been on your mind. There are a multitude of unhealthy habits and excuses that get in the way of improving ourselves each day. My hope is to help you get closer towards those goals during our time together through discussion, challenging activities, opening up, and building positive coping skills/healthy habits.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Haley Underwood

Haley Underwood

Therapist

Virtual • California


“I create a warm, compassionate space where you feel heard and understood, guiding our conversations with clarity and care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Rebecca Zaragoza

Rebecca Zaragoza

Therapist

Virtual • California


“I believe that humans have a remarkable ability to grow and heal, and they do this best when they feel seen and heard.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.