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Find a Cigna therapist in Palo Alto, CA

Book a therapist or psychiatrist in Palo Alto, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Palo Alto, CA

Mental healthcare in Palo Alto is accessible through Headway's network of 6,606 providers accepting Cigna. Whether you're in Midtown, Barron Park, or nearby areas, find the right therapist for virtual or in-person support with copays starting around $30 per session.

Nate Hinerman

Nate Hinerman

Therapist

Virtual • California


“My goal is to help you build a healthier relationship with your thoughts and find deep meaning in your life.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Laura Quinonez

Laura Quinonez

Therapist

Virtual • Fort Bragg, CA


“Clients often describe me as warm but direct, someone who asks the questions they didn't know they needed.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Tesi Long

Tesi Long

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with over 17 years of experience providing behavioral health services, including substance use treatment, trauma-informed care, crisis intervention, and co-occurring mental health treatment. I work with adolescents, adults, families, and older adults navigating addiction, anxiety, depression, trauma, grief, and major life transitions.

Throughout my career, I have worked with individuals from a wide range of backgrounds, cultures, identities, and lived experiences. I have extensive experience serving American Indian and Alaska Native communities and integrate culturally responsive, strengths-based, and holistic approaches into treatment. I am committed to providing inclusive, affirming, and respectful care and welcome clients of all backgrounds, identities, and life experiences.

My professional background includes work in residential treatment, psychiatric and behavioral health settings, crisis services, substance use programs, schools, tribal health programs, and community mental health. I have also supervised clinicians and social work students and contributed to program development focused on recovery, resilience, and culturally grounded healing.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Bertha Ramirez Magana

Bertha Ramirez Magana

Therapist

Virtual • California


“My therapeutic approach is deeply collaborative, warm, and tailored entirely to your unique life experience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Darin Rorrer

Darin Rorrer

Therapist

Virtual • California


“In addition to traditional talk therapy, I incorporate experiential approaches such as Equine-Assisted Psychotherapy and Surf Therapy.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Energetic, Humorous, Solution-oriented
Jessica Mosqueda

Jessica Mosqueda

Therapist

Virtual • California


“I believe therapy should be a safe place. I create a non-judgmental environment where patients feel they can unwrap their feelings and really dive into what they are experiencing.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Dr. Michael Young

Dr. Michael Young

Psychologist

Virtual • California


I am currently accepting new clients. Life can feel loud, confusing, or just plain heavy, and you do not have to sort through it alone. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, mood changes, personality-related struggles, and big emotions. Whether you are looking for support for your child or for yourself, our work can help you feel more understood, more steady, and better equipped for everyday life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Chau Nguyen

Chau Nguyen

Therapist

Virtual • California


“I help adults navigate anxiety, life transitions, relationship challenges, and health-related stressors with empathy, practical support, and a focus on resilience and growth.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Dschelle Chatman Singh

Dschelle Chatman Singh

Therapist

Virtual • California


“My approach to therapy is collaborative, direct, and person-centered. I believe that meaningful change occurs when clients feel understood, challenged appropriately, and supported in developing practical skills to improve their lives.”
Cigna + 7 others
Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic
Yazmin Rojas Cameron

Yazmin Rojas Cameron

Therapist

Virtual • California


“I strive to create a safe supportive space where clients feel heard, understood, and empowered through their healing journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Okeema Polite

Okeema Polite

Therapist

Virtual • California


“My calm and sincere presence helps cultivate a space where you feel empowered to express your true self without fear of judgment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Stefania Sarti

Stefania Sarti

Therapist

Virtual • California


“I take an integrative, dynamic approach, blending mindfulness, creative expression, and energy therapy to support clients in achieving holistic well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Anna V. Ennis

Anna V. Ennis

Therapist

Virtual • California


“My approach to therapy is collaborative, personalized, and recovery-oriented. I believe therapy should feel both supportive and practical...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Elisa Hodges

Elisa Hodges

Therapist

Virtual & in-person • Yucaipa, CA


“Known for her warm, collaborative style and ability to build trusting therapeutic relationships, Elisa is passionate about creating a safe and supportive environment where clients and families can heal, grow, and achieve meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm
Amanda Espy

Amanda Espy

Therapist

Virtual • California


“I like to approach each client with a great curiosity and work with them side-by-side to excavate their lives.”
Cigna + 1 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Direct, Humorous, Open-minded
Brenda Cervantes

Brenda Cervantes

Therapist

Virtual • California


“With over 15 years of experience as a clinician working with patients struggling with anxiety, depression, self image and confidence, trauma, adjustment disorders, postpartum depression, etc, I have a passion to help others on their journey towards...”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Monica Benitez

Monica Benitez

Psychiatric Mental Health NP

Virtual • California


“I believe healing begins with connection, and my goal is to build a collaborative relationship where you feel comfortable sharing your concerns and empowered to move toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Alexander Renteria

Alexander Renteria

Psychiatric Mental Health NP

Virtual • California


“I believe in explaining the "why" behind symptoms and medications so you feel informed, empowered, and never overwhelmed.”
Cigna + 7 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Lynn Ervin

Lynn Ervin

Therapist

Virtual • California


“Together, we will gently and compassionately explore and identify the barriers that stand between you and your vision of a healthy fulfilling life while learning to mobilize your existing strengths to overcome these barriers.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Open-minded
Emily Arai

Emily Arai

Therapist

Virtual • California


“I believe therapy should feel like a collaborative and grounded space where you can show up as you are without pressure to have everything figured out.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Bruce Young

Bruce Young

Therapist

Virtual • California


“I help clients leverage their strengths to help achieve their goals using tools (problem identification, stress management, reflection, and an integrative model I developed to create neuro-reprogramming.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Empowering
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Graciela Real

Graciela Real

Therapist

Virtual • California


“My approach aims to be supportive of your needs. As a client, you will guide me through your fear, emotions, and distress.”
Cigna + 3 others
Anger management, Anxiety, Depression, Relationship issues, Substance use / addiction
Empowering, Humorous, Warm
Rebecca Lyons

Rebecca Lyons

Therapist

Virtual • California


“The strength of the therapeutic relationship is perhaps the most essential component in predicting the client's therapeutic success.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Elena Tadd

Elena Tadd

Therapist

Virtual • California


“In our first session, you can expect a relaxed and welcoming environment focused on getting to know you and understanding what brings you in.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Maria Quintanilla

Maria Quintanilla

Therapist

Virtual • California


“I am approachable and welcoming. My goal is to work collaboratively with you as we explore your presenting issues and prioritizing treatment goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Haley Baker

Haley Baker

Therapist

Virtual • California


“I primarily utilize client-centered and cognitive-behavioral techniques. I also like to adapt and create my interventions based on the unique qualities and needs of each client.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Nnamdi Ofoeze

Nnamdi Ofoeze

Psychiatric Mental Health NP

Virtual • California


“With a focus on holistic wellness, I aim to empower my patients to achieve their optimal mental health through therapeutic interventions, medication management, and collaborative treatment planning.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Gabriele Gutierrez

Gabriele Gutierrez

Therapist

Virtual • California


“I believe that true change happens when people are given the support they need in order to draw upon their own strengths to realize their full potential.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Thao Nguyen

Thao Nguyen

Psychiatric Mental Health NP

Virtual • California


“By blending evidence-based practices with a deep sense of empathy, I create a personalized treatment plans tailored to your needs.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Holistic, Inquisitive, Warm
Shanee Brown

Shanee Brown

Therapist

Virtual • California


“I am committed to providing comprehensive treatment to clients in a manner that considers, not only the troubling behavior or concern, but rather, explores the pathway that clients traveled long before they arrived at their present destination.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Pasadena, CA


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Kizzy Myisha Parker

Kizzy Myisha Parker

Psychiatric Mental Health NP

Virtual • California


“My approach is thoughtful, structured, and collaborative—focused on helping you regain clarity, stability, and confidence in daily life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Meagan Fitzgerald

Meagan Fitzgerald

Therapist

Virtual • California


“The Creative Arts and EMDR Therapy have the ability to assist us in looking at our pain and transforming it into our most profound awareness and insights about ourselves and the world.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Julia Triplett

Julia Triplett

Therapist

Virtual • California


“You have wisdom within you, and together we can quiet the critics so that you begin to trust yourself again.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Danielle Walker

Danielle Walker

Therapist

Virtual • California


“I aim to bring your authentic self forward, nurture any pain, break down those barriers, and harbor insight.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Shannon Smith-McCourt

Shannon Smith-McCourt

Therapist

Virtual • California


“I believe therapy can be a powerful, transformative space where you feel truly seen, heard, and understood.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Laura Melgosa

Laura Melgosa

Therapist

Virtual • San Ramon, CA


“My approach to therapy is warm, collaborative, and grounded in partnership. I believe therapy works best when we move at a pace that feels safe and supportive for you.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.