Addiction therapists & psychiatrists in Palo Alto, CA

I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.

Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

Life is filled with ups and downs, which can seem overwhelming at times for many of us. Whether you are struggling with depression, anxiety, trauma, going through a stressful transition in life, or getting stuck in negative thoughts or beliefs, I am here to help you get unstuck.

I communicate in a direct but supportive manner, fostering an environment where you feel heard. Through active listening and structured feedback, we'll work as a team to identify challenges and set clear, achievable goals. Expect me to be understanding yet focused on guiding you to develop resilience and coping skills to overcome difficulties.

My goal is to work collectively as a team with you to identify current difficulties and assist your efforts to overcome these difficulties in a healthy environment where you feel heard and supported. Measurable treatment goals will be established and take priority for each client I serve.

I have extensive experience and training in the area of trauma and substance abuse. Prior to building my private practice I provided mental health to youth in the child protective services then later I provided therapeutic services in an inpatient residential treatment center for substance abuse. I am trauma informed and specialize in processing traumatic memories utilizing EMDR and integrated fragmented parts of the self by using IFS therapy.

As a Licensed Clinical Social Worker (LCSW), I am deeply committed to supporting individuals in navigating life's challenges and fostering emotional well-being. With specialized expertise in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and trauma-informed care, I work collaboratively with adult clients to address a wide range of mental health concerns, including trauma, anxiety, depression, and stress-related conditions.

I'm a Licensed Clinical Social Worker based in Northern California with a decade of experience working with clients and families from various backgrounds. I seek to empower clients while being grounded in the realistic restrictions that time, life circumstances, and competing demands can place on an individual. With your expertise in yourself, I would like to work together to create a shared understanding to determine the path forward that works best for you.

I believe healing happens in the context of safe and supportive relationships. At Hope Restored Counseling, my goal is to walk alongside you with compassion and understanding as you work through life’s challenges. Whether you’re working through relationship struggles, stress, or personal growth, I provide a nonjudgmental space where you can feel truly heard. My clients often share that they feel encouraged, cared for, and empowered in our work together. I want you to know that you don’t have to do this alone—there is hope, and I’m here to help you restore it.

Neurodivergent, Autism Spectrum,ADHD,Social anxiety, LGBTQIA+: I can help!

Welcome! With the supportive help of an experienced, "seasoned" therapist, we will take action towards the change you need to make. I will hold your hand and hold you accountable, with the right dose of support, guidance, and humor.

I trained as a psychotherapist in European and American Universities. I use effective, science based approaches.

If you do not find availability in my calendar, please contact me directly at [email protected].

Questions? Text/call me at 415-48-EARTH; 415-483-2784