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Find a Cigna therapist in Salinas, CA

Book a therapist or psychiatrist in Salinas, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salinas, CA

Access mental health support in Salinas with Cigna coverage, where sessions start as low as $0 and reach up to $30 per visit. Headway connects you with 6,666 licensed providers for virtual or in-person care, with availability within two weeks.

Marlene Glenn

Marlene Glenn

Therapist

Virtual • California


“My approach to therapy is warm, focused, and deeply collaborative. I offer talk therapy that is both compassionate and practical, aiming to help you feel relief and see real shifts in a relatively short time.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Jazmin Cohen

Jazmin Cohen

Therapist

Virtual • California


“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachelle Felix

Rachelle Felix

Therapist

Virtual • California


“My goal is to hold space and facilitate resiliency and growth to thrive through life's challenges and daily stressors.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Challenging, Open-minded, Solution-oriented
Albert Schafer

Albert Schafer

Therapist

Virtual • California


“I understand the challenges that come with these experiences and are here to help you navigate them.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm
Dr. Kevin Hsiangfeng Hsyeh

Dr. Kevin Hsiangfeng Hsyeh

Therapist

Virtual • California


“I believe that, more importantly, a therapist should also be capable of helping clients gain immediate relief from whatever is troubling them and supporting their return to an active and productive life as quickly as possible.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Melinda Miller

Melinda Miller

Therapist

Virtual • California


“My communication style is calm, relaxed, and reassuring—like sitting with a good friend over a cup of tea.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Infertility
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Sabrina Powell

Sabrina Powell

Therapist

Virtual • California


My focus

I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.

My communication style

My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.

My journey to mental healthcare

I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Katy Waldorf

Katy Waldorf

Psychiatric Mental Health NP

Virtual • California


“I specialize in treating ADHD, PTSD, anxiety, and depression with a focus on individualized medication management and holistic well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michelle Anley

Michelle Anley

Therapist

Virtual • California


“I view therapy as a collaborative journey, where therapist and client work together as partners in healing and self-discovery.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Loryn Hicks

Loryn Hicks

Therapist

Virtual • California


As a licensed therapist, I deeply value authentic human connection. I see our time together as sacred and hold so much gratitude for the chance to be part of your healing journey. Whether you're feeling stuck, overwhelmed, or simply ready for change—thank you for being here. Let's do this together.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Catherine Nash

Dr. Catherine Nash

Psychologist

Virtual • California


Hi there! My name is Dr. Catherine Nash and I am a licensed Clinical Psychologist with extensive experience supporting adult individuals from diverse backgrounds. I specialize in treating depression, anxiety, trauma, women’s mental health, and other psychological challenges with a holistic, person-centered approach to therapy, promoting overall health and wellness.

I’ve always been fascinated by the connection between mental health and overall well-being, which led me to pursue a career in psychology. My passion for serving underserved populations grew through experiences in behavioral medicine within an integrated primary care model, where I saw the profound impact of mental health on overall health. Over time, I’ve focused my practice on women’s mental health, addressing trauma, emotional well-being, and co-occurring conditions. I strive to create safe, culturally sensitive spaces where clients can explore, grow, and thrive, with an approach centered on empathy, education, and empowerment.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Britney Jackson

Britney Jackson

Psychiatric Mental Health NP

Virtual • California


Welcome, I'm Britney Jackson, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping adolescents and adults achieve better mental health through compassionate, evidence-based care. I understand that seeking help can feel overwhelming, and my goal is to provide a safe, supportive, and judgment-free environment where you feel comfortable sharing your story.

I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, trauma-related disorders, mood disorders, stress, insomnia, and other common mental health concerns. Whether you're struggling with persistent worry, low motivation, difficulty focusing, emotional ups and downs, or life transitions, I am committed to helping you find practical solutions that fit your unique needs.

Before becoming a Psychiatric Mental Health Nurse Practitioner, I spent several years as a registered nurse caring for patients in both inpatient medical and behavioral health settings. These experiences strengthened my ability to recognize complex mental health needs while providing compassionate, patient-centered care. Today, I combine psychiatric evaluations, medication management, psychotherapy, and patient education to help individuals achieve lasting emotional wellness.

My philosophy is simple: every person deserves to feel heard, respected, and empowered. Healing begins with trust, collaboration, and a treatment plan tailored to your goals, not a one-size-fits-all approach.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Danielle Moore

Danielle Moore

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Roseangel Anyanwu

Roseangel Anyanwu

Psychiatric Mental Health NP

Virtual • California


“I believe treatment works best when clients are active participants. I involve them in decisions about medications, therapy options, and lifestyle changes.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Leah Ramirez

Leah Ramirez

Therapist

Virtual • California


“I help you make sense of what you are feeling and build tools to move forward with clarity and confidence.”
Cigna + 11 others
Anxiety, Depression, Identity issues, Maternal mental health, Panic disorders
Holistic, Inquisitive, Solution-oriented
Alula Haile

Alula Haile

Psychiatric Mental Health NP

Virtual • California


“I'm a psychiatric mental health nurse practitioner with a direct, solution-focused, and supportive approach to care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Diana Wightman

Diana Wightman

Therapist

Virtual • California


“By working with the nervous system, these approaches can create meaningful, lasting shifts in both mind and body.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Solution-oriented, Warm
Svanfridur Arnardottir

Svanfridur Arnardottir

Therapist

Virtual • California


“I'm passionate about empowering the self and as a person-centered, strength-based therapist, I believe that you seek therapy with the untapped ability to be your best self.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assit you in overcoming things that challenge you.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Erika Tovar

Erika Tovar

Therapist

Virtual • California


“My main priority is to create a safe, non-judgmental space to help explore, process, discover underlying needs and emotions that contribute to feeling stuck and overwhelmed.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tahira Mitchell

Tahira Mitchell

Therapist

Virtual • California


“My approach to therapy is relational, depth-oriented, and grounded in attachment and family systems work.”
Cigna + 10 others
Anxiety, Family issues, Relationship issues, Women's issues
Direct, Empowering, Warm
Cristina Vigil

Cristina Vigil

Therapist

Virtual • California


“My speciality in the last ten years has been working with gender expansive and LGBTQ+ children, adolescents and their families/caregivers.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Kathryn Dole

Kathryn Dole

Therapist

Virtual • California


“You can look forward to an opportunity to start to change problems, difficulties, and dysfunction for something better but most importantly, a safe place for you to tell what's going on in your life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Diana Iniguez-Corlew

Diana Iniguez-Corlew

Therapist

Virtual • California


“My style of therapy is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Open-minded
Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • California


“In my practice, I utilize a comprehensive approach that integrates various therapeutic techniques to address the complex needs of my clients.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Challenging, Open-minded
Sara Cole

Sara Cole

Therapist

Virtual • California


“I believe in the healing power of laughter and don't take myself too seriously, but I also hold our therapeutic time together sacred.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Warm
Noelle Vitor

Noelle Vitor

Therapist

Virtual • California


I am an LCSW and Alcohol and Drug Counselor with 13+ years of experience working with a variety of populations, including the United States Armed Forces. I provide a safe, supportive space for adults to explore what is really going on in their lives. Together, we address professional burnout, relationship strain, boundary challenges, potential substance misuse, anxiety, depression, and spiritual exhaustion in order to make meaningful change in your life!

Cigna + 7 others
Anger management, Stress management, Substance use / addiction
Direct, Holistic, Warm

Offers free consultationsView profile and book
Miyoung Son

Miyoung Son

Therapist

Virtual • California


Reaching out for help can be challenging for many. As psychotherapy aims at positive changes you desire, I am honored to provide a safe place for your self-exploration and reflection in which you can gain your inner peace and change you long for. Being specialized in trauma, PTSD, sexual abuse and domestic violence, I can offer some resolution in your trauma work. Trauma can penetrate not only your emotional well-being but also almost every facet of your life.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Holistic, Open-minded
Joshua Dieterman

Joshua Dieterman

Psychiatric Mental Health NP

Virtual • California


Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner whose practice is rooted in one foundational belief: every person deserves compassionate, individualized mental health care — regardless of background, circumstance, or the barriers and challenges they've faced along the way.

I focus on the treatment of depression, anxiety, and life's traumas, with a particular dedication to individuals from underserved and marginalized communities who have historically faced systemic barriers to quality mental health care.

All care is grounded in evidence-based practice, blending the most current clinical research with individualized judgment and patient-centered values. As a lifelong learner, I actively pursue continuing education and emerging best practices in psychiatric care — because excellence in medicine requires ongoing growth, humility, and a willingness to be taught by both science and the patients who make this work meaningful.

I welcome patients of all backgrounds and identities, and I am honored to walk alongside each person on their journey toward healing, wholeness, and hope.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Valo Gonzalez

Valo Gonzalez

Therapist

Virtual • California


I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
Deborah Corona

Deborah Corona

Therapist

Virtual • California


“I believe that we are not hostages to our past or present traumas and that overcoming the trauma comes from living life in truth, in responsibility, in gratitude, and in serving.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Eon Iosefa

Eon Iosefa

Therapist

Virtual • California


I entered into this field to help individuals to learn, grow and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences. My role through my education, learning and experience is to support clients’ in unlocking their awareness of patterns to increase the clients’ ability to access the tools within them to facilitate their learning, growth and healing through a collaborative process.

As a Black/African American woman, I am passionate about working with people of color (especially people of color who identify as LGBTIA+) in destigmatizing mental health in our communities and identifying how systemic racism/systemic oppression affect our mental health.

My strengths as a therapist are rooted in fifteen years of experience working in the field as a mental health clinician in a variety of settings. I have supported individual’s ability to access their inherent tools to overcome struggles connected to trauma, grief & loss, depression and general anxiety. Over the course of my experience I have developed skills in providing therapy to underrepresented, underserviced families, children, individuals, and couples. I also have a wealth of experience supporting youth involved in the juvenile justice system, oppositional teens, and members of the LGBTQIA+ community.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Diana Bush

Diana Bush

Psychiatric Mental Health NP

Virtual • Orange, CA


“My treatments typically includes interventions of talk therapy, non-pharmacological treatments and/or psychopharmacological treatments.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression
Energetic, Humorous, Open-minded
Amelia Argueta-Alonso

Amelia Argueta-Alonso

Therapist

Virtual • California


“My approach to therapy is flexible and client-centered. I tailor my methods to the Unique needs of each Client.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Challenging, Empowering, Open-minded
Fredericka White-Soso

Fredericka White-Soso

Therapist

Virtual • Vallejo, CA


“It is my goal to support you to become your best self. When we meet, I want to nurture a space where you can lower your mask and feel comfortable enough to be your authentic self.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Marcella Rodriguez

Marcella Rodriguez

Therapist

Virtual • California


“I deeply value the healing journey and believe that therapy is a collaborative process where clients are empowered to find clarity, resilience, and a sense of centeredness in their lives.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Lindsay Mosaky

Lindsay Mosaky

Therapist

Virtual • California


As a 2nd generation child of immigrants/refugees, I understand the complexities of exploring one’s own identity as life is still in motion. I believe that integration of new lived experiences with old ones are key in discovering wholeness. As your therapist, I’ll support you in better understanding how these have influenced your way of being–how you think, behave, and interact with the world around you!

I am Licensed Clinical Social Worker with a Master’s degree in Clinical Social Work from Rutgers University. With over 7 years of experience in social services, I have observed how all individuals are learning to exist & thrive within the context of a greater whole. Within my role as a mental health therapist, I prioritizes person-centered work with a lens on how one’s lived experiences have shaped their worldview and way through life.

I believes in holistic care and supports the idea that the tools required for healing and wholeness derive within each individual; as your therapist, I’ll support you in discovering what these tools are within your own capacities.

I have experience working with individuals working through cultural identity challenges, grief, chronic illness, geriatric populations & in couples therapy.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.