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Find a Cigna therapist in Salinas, CA

Book a therapist or psychiatrist in Salinas, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salinas, CA

Access mental health support in Salinas with Cigna coverage, where sessions start as low as $0 and reach up to $30 per visit. Headway connects you with 6,666 licensed providers for virtual or in-person care, with availability within two weeks.

Cinthya Pasallo

Cinthya Pasallo

Therapist

Virtual • California


“I take a trauma-informed approach and integrate evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and solution-focused.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Gertrudes Hernandez

Dr. Gertrudes Hernandez

Psychologist

Virtual • California


“I believe that active listening, providing empathy and showing genuine compassion, walking with someone in their path of healing and recovery are the key to achieving a sense of awareness, clarity and find the balance between change and acceptance.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Susana Macias

Susana Macias

Therapist

Virtual • California


“I strive to support individuals in developing their awareness and self-understanding by providing a warm and collaborative space...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Yasmin Rehman

Yasmin Rehman

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. You can expect a mix of gentle questions, active listening, and thoughtful guidance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Nancy C Finley

Nancy C Finley

Therapist

Virtual • Ventura, CA


“My approach is to integrate mindfulness, solution-focused techniques, and psycho-education in order for clients to gain an understanding of their challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Christina Pechan

Christina Pechan

Therapist

Virtual • California


“I integrate evidence-based practices with a warm, relational style, so sessions feel like a safe space you look forward to joining.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Janeree Orellana

Janeree Orellana

Therapist

Virtual • California


“I've worked with various populations such toddlers, high-risk youth, adults with trauma, OCD, anxiety, depression, and enjoy working with couples.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, OCD
Challenging, Inquisitive, Open-minded
Allison Whitehead

Allison Whitehead

Psychiatric Mental Health NP

Virtual • California


“I take a holistic, whole-person approach to care, recognizing how closely mental and physical health are connected.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Roxana Alas

Roxana Alas

Therapist

Virtual • California


“My work is grounded in cultural humility, compassion, and a deep commitment to helping clients navigate life's challenges.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Nichelle Ward

Nichelle Ward

Therapist

Virtual • California


“I believe every individual already holds the capacity for growth and healing, and my role is to help uncover and build upon those inner resources.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Daniel Kanofsky

Daniel Kanofsky

Therapist

Virtual • California


“I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Open-minded
Linda Snouffer

Linda Snouffer

Therapist

Virtual • California


“I empower people to decrease their negative thinking and build new insights into their own natural strengths and creating awarenesses to triggers that may keep them from being their best selves.”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Juan Perez

Dr. Juan Perez

Psychologist

Virtual • California


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Beth Sopkin

Beth Sopkin

Therapist

Virtual • California


“I use an authentic approach to therapy; I find that my clients respond well to me being myself with them, so that they then feel comfortable being themselves with me.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Angelica Manrique

Angelica Manrique

Therapist

Virtual • California


“I strive to foster a nonjudgmental environment where clients feel heard, understood, and empowered to explore their experiences openly while working toward meaningful personal growth and healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Diana Garcia

Diana Garcia

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with 10 years of social work experience and 5 years of experience as a psychotherapist. My experience ranges from treating children ages 5 and older to treating geriatric individuals aged 70+. I am a bilingual, Latina therapist and I conduct therapy in both English and Spanish. I have worked in a variety of settings including community mental health and private practice treating a range of mental health issues such as depression, anxiety, OCD, PTSD, co-occurring disorders, and more. Much of my work has been focused on working with the Latino community in Southern California as well as disadvantaged communities of color.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Candice Clayton

Candice Clayton

Therapist

Virtual • California


My professional and confidential counseling service offers an opportunity for you to reach your goals and the best version of yourself without leaving the comfort of your home with telemental health counseling. Individuals and Couples can participate in a counseling service that is tailored to meet your individualized needs. I am here to listen, support, encourage, guide and coach. I partner with you to create an effective plan that best fits your needs at a pace that is comfortable for you.

I am Candice Clayton of Clayton Counseling Services and I started out in this field with the purpose of educating people on mental health and providing children, adults and families with the services they need to manage their mental health. I am a Licensed Clinical Social Worker in the State of California. I obtained my masters of Social Work from the University of Southern California and have been providing counseling for over 15 years in various settings with dynamically different clients. My clinical counseling experience includes working within a variety of different areas with children, adults and couples in both residential and outpatient settings. I have worked with emotionally disturbed youth, survivors of child/teen sex trafficking, individuals struggling with gender and sexual identity, couples struggling through communication, infidelity and co-parenting and many other people that were at various phases of life and benefited from some counseling support. I consider my experience extensive and am sure that I can support you through your journey.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Reginald Hammond

Reginald Hammond

Therapist

Virtual • California


“My style is supportive, collaborative, and practical — I aim to help clients feel understood while also building tools they can use in real life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Max Miller

Max Miller

Therapist

Virtual • California


There is always a path beyond what you're struggling with now. For 35 years I've had the privilege to help people like you look at their lives. I've helped them find ways to directly look at the pain, fear, anger, shame, depression, trauma, and other struggles that feel overwhelming. More importantly, I've helped people move beyond today's focus on pain and struggle to discover new ways to manage their lives, to suffer less, to feel more space, trust, and aliveness.

I completed my MA in Buddhist and Contemplative Psychology in 1992 and have added extensive training in mindfulness, Somatic Experiencing, treatment of PTSD and complex trauma, Dialogue Therapy for couples, and addictions. But methods alone don't heal. We'll build a strong therapeutic partnership over time to help you feel like yourself again.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Holistic, Solution-oriented
Jennifer Hemphill

Jennifer Hemphill

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist who values creating a space where you feel seen, safe, and supported. I bring both professional training and lived experience into the room, which helps me connect with clients on a genuine level. My background includes working with individuals, couples, and families navigating trauma, anxiety, depression, relationship challenges, and life transitions. I’m especially passionate about supporting clients who have felt misunderstood or silenced, and I aim to meet you with compassion, curiosity, and respect as we work together.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Mary Kerwin

Mary Kerwin

Psychiatrist

Virtual • California


I’m a board-certified psychiatrist who works with adolescents through older adults, and I bring both medical and therapeutic training into my work. In addition to psychiatry, I’ve completed advanced training in psychodynamic psychotherapy, which allows me to look beyond symptoms and explore the deeper emotional patterns shaping your experience.

I specialize in mood disorders, trauma and PTSD, ADHD, and women’s mental health, including the unique challenges that come with life transitions. Whether you’re navigating longstanding patterns or a more recent shift, I aim to create a space that feels warm, affirming, and grounded in real understanding.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Lauran Jacks

Dr. Lauran Jacks

Therapist

Virtual • California


“I like to work with my clients/patients by meeting them where they are in their process, hearing and learning what might be effective for them, and utilize psychodynamic and cognitive behavioral approaches.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Ronnae Beech

Ronnae Beech

Therapist

Virtual • California


“I work with a lot of people on the spectrum, with depression, with anxiety, with OCD— as I'm able to relate and guide from my own experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Wandalyn Lane

Wandalyn Lane

Therapist

Virtual & in-person • San Bernardino, CA


The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Rebecca Braunstein

Rebecca Braunstein

Therapist

Virtual • California


“By strengthening awareness and self-attunement, one can truly begin to become enlightened and embrace healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Open-minded
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • California


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Sarah Mutter

Sarah Mutter

Therapist

Virtual • California


As a Licensed Clinical Social Worker with 16 years of experience, I’ve had the privilege of supporting individuals and families through some of life’s most vulnerable moments. My work has focused on caregiver burnout, aging and end-of-life issues, veteran support, adjustment to new or serious medical diagnoses, and family conflict. My background also includes working with foster children, foster/adoptive parents, and parents of children with ADHD, as well as helping immigrants and expatriates navigate culture shock and identity adjustment.

Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Inquisitive, Open-minded
Brandon McGuckin

Brandon McGuckin

Therapist

Virtual • California


“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Christina Dogan-Bonam

Christina Dogan-Bonam

Therapist

Virtual • California


I am a licensed clinical social worker who is trained in CBT and Motivational Interviewing. I work with trauma, anxiety, and depression.

Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Makalah McElroy

Makalah McElroy

Therapist

Virtual • California


“I work from a person-centered and holistic lens. I understand that there are layers of you as an individual... all of which matter.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Allan Daniel

Allan Daniel

Therapist

Virtual & in-person • Eureka, CA


I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dylan Perese

Dylan Perese

Therapist

Virtual • California


“I'm here as a steady presence on your side: someone who listens closely, asks the questions that get to the heart of it, and offers real tools and perspective to help you move through your life differently.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Zach Englund

Zach Englund

Therapist

Virtual • California


“I am bipolar and have navigated my own journey through psychiatric institutions, giving me deep insight into the challenges and triumphs of living with mental health conditions.”
Cigna + 7 others
ADD/ADHD, Bipolar disorder, PTSD, Substance use / addiction
Creative, Holistic, Warm
Kavitha Hari

Kavitha Hari

Therapist

Virtual • California


“I conceptualize my client's utilizing a relational framework and primarily utilize mindfulness base interventions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Dr. Arianna Zabriskie

Dr. Arianna Zabriskie

Psychologist

Virtual • California


“I believe that meaningful change happens when we address both the practical patterns of thoughts and behaviors that affect daily life, and the deeper, often unconscious processes that shape our sense of self and belonging.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Humorous
Sherry Fleming

Sherry Fleming

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes.”
Cigna + 6 others
Anxiety
Creative, Empowering, Warm
Christopher Blum

Christopher Blum

Therapist

Virtual • California


“His style is warm, direct, and practical, helping clients better understand patterns, improve communication, regulate emotions, and move toward meaningful change.”
Cigna + 6 others
Anxiety
Creative, Humorous, Solution-oriented
Arlyn Mendoza

Arlyn Mendoza

Therapist

Virtual • Rancho Cucamonga, CA


Welcome, I am Arlyn Mendoza. I am a Marriage and Family therapist (LMFT) licensed in California with 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, suicidal ideation, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, PTSD, bipolar, schizophrenia, and personality disorders, I also helped many people who have experienced physical trauma, domestic violence or emotional abuse. I have completed the Trauma Focus Cognitive Behavioral Therapy (TF-CBT), Polyvagal theory, EMDR, Griefs and Loss, and DBT for eating disorders trainings. As a therapist I worked with in both county and private practice community. My experience includes working with individuals, group, passionate about family therapy, and couples.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Julia Szpakiewicz

Julia Szpakiewicz

Therapist

Virtual • California


“My approach is focused on the ability to be truthful without judgement. By providing an honest compassionate space for the client, I can help them explore the best route through situations.”
Cigna + 6 others
Anxiety, Eating disorders, Family issues, Relationship issues, Stress management
Affirming, Direct, Inquisitive

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.