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Anxiety and depression therapists and psychiatrists in San Mateo, CA

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Top anxiety and depression therapists and psychiatrists in San Mateo, CA

Manage anxiety and depression symptoms in San Mateo with proven therapeutic techniques including relaxation training, interpersonal therapy, and stress management strategies. Headway's 8,616 providers deliver personalized care through talk therapy and medication management when needed.

Dr. Mi Han

Dr. Mi Han

Psychiatric Mental Health NP

Virtual & in-person • Fullerton, CA


“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Khadeer Khan

Khadeer Khan

Psychiatric Mental Health NP

Virtual • California


“I am driven by an unwavering commitment to sow seeds of hope and cultivate a garden of resilience. Every interaction is a chance to illuminate the path towards recovery with empathy and understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jason Edward Bernardo

Jason Edward Bernardo

Therapist

Virtual • California


“My therapeutic approach is collaborative, compassionate, and tailored to each client's unique needs and goals.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Nolanda Bush Msw, Lcsw

Nolanda Bush Msw, Lcsw

Therapist

Virtual • California


Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Delia Daughtry

Delia Daughtry

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should feel like a conversation with a trusted friend, not a clinical transaction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Monique Lopez

Dr. Monique Lopez

Therapist

Virtual • California


“My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy to provide comprehensive and individualized care.”
Depression, ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Horns

Stephanie Horns

Therapist

Virtual • California


“I believe that adversities that life presents us, are opportunities for growth and a chance for improvement in our daily life.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Claudia Menjivar

Claudia Menjivar

Therapist

Virtual • California


“I approach therapy and the client with hope and optimism. I am here to provide concrete tools and help you understand your symptoms better.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Dr. Holly Duffy

Dr. Holly Duffy

Therapist

Virtual • California


“The Counseling style that I mostly use is Cognitive Behavioral Therapy (CBT), which is mainly working on cognition (thoughts), behaviors, coping mechanisms, and more.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Fritzie Fernandez-Craft

Fritzie Fernandez-Craft

Therapist

Virtual • California


“My style is warm, active, and entirely collaborative, meaning we work as a team to break old patterns and build lasting relief.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Erika Lopez

Erika Lopez

Therapist

Virtual • Hermosa Beach, CA


“Together, we explore how earlier experiences have shaped the ways you connect today, helping you understand why certain patterns show up in relationships and why they can feel difficult to change, even when you're aware of them.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Crystal Lawson

Crystal Lawson

Therapist

Virtual • California


“The Rogerian approach allows me to get to know my client, identifying acute issues and crisis manage while building rapport through active listening.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Xiaoyin (Yolia) Zhong

Xiaoyin (Yolia) Zhong

Therapist

Virtual • California


Hi, I am a Licensed Marriage and Family Therapist who believes meaningful change begins with a genuine therapeutic relationship. I value authenticity, curiosity, and creating a space where clients feel respected and accepted for who they are. I consider it a privilege to walk alongside people as they navigate life's challenges and discover their own resilience.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Jordan Bunting

Jordan Bunting

Therapist

Virtual • California


“I am a compassion focused and evidence-based clinician specializing in treating clients with ADHD, anxiety, depression, trauma, and addiction.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Elaine De Senna

Elaine De Senna

Therapist

Virtual • Rolling Hills Estates, CA


“After each session you will have a sense of direction, feel supported, possibly challenged and hopeful.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Bertha Ramirez Magana

Bertha Ramirez Magana

Therapist

Virtual • California


“My therapeutic approach is deeply collaborative, warm, and tailored entirely to your unique life experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ali Rumani

Ali Rumani

Therapist

Virtual & in-person • Irvine, CA


“My approach is integrative and culturally sensitive, drawing from mindfulness-based practices, CBT, and psychodynamic work.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Affirming, Direct, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Okey Ofodile

Okey Ofodile

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“My goal is to help patients live their best lives. My communication method is a two-way process- clients are encouraged to be actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Enedina Saiz

Enedina Saiz

Therapist

Virtual • California


“I strive to create a safe, supportive space where clients feel heard, respected, and empowered throughout their healing process.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Cherie Azodi

Dr. Cherie Azodi

Therapist

Virtual • California


Meet Dr. Cherie Azodi Psy.d.LMFT

I am a dedicated Licensed Marriage & Family Therapist and doctoral Clinical Psychologist, with over 11 years of experience working with complex mental health cases. I specialize in providing individual, couples, and family therapy, focusing on issues like eating disorders, anxiety, depression, bipolar disorder, divorce and relationship problems, and maternal mental health.

My approach integrates culturally responsive and trauma-informed care, ensuring that each patient receives personalized support. I believe in creating a strong therapeutic alliance to foster healing and resilience.

I am committed to optimizing patient outcomes and improving mental health through evidence-based strategies. If you're looking for compassionate support, feel free to reach out at 949-973-6789

[email protected]

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Yetunde Falade

Dr. Yetunde Falade

Psychiatric Mental Health NP

Virtual • California


“I believe that healing begins with being truly heard. I take time to listen to my clients' stories, experiences, and concerns without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Amanda Wiginton

Amanda Wiginton

Therapist

Virtual • California


“I believe therapy is a collaboration. I like to meet you where you are and empower growth and positive change.”
Anxiety, Family issues, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
London Jessica Laed

London Jessica Laed

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist and Life Coach trained in cutting-edge, transformational approaches that accelerate healing and integration compared to traditional psychotherapy. I’ve been featured as an expert Life and Relationship Coach on BRAVO TV, and all of my client reviews on Yelp and Google are 5 stars.

Anxiety, Depression, LGBTQIA+, Relationship issues, Women's issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Shari Lachin

Shari Lachin

Therapist

Virtual • California


“I believe that prioritizing your mental health is one of the greatest investments you can make in yourself.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Laila Yousefian

Laila Yousefian

Psychiatric Mental Health NP

Virtual • Escondido, CA


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person, meaning I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative and supportive, not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Cassidy Bradehoft-Masters

Cassidy Bradehoft-Masters

Therapist

Virtual • California


Hi, I'm Cassidy, and I am a Licensed Clinical Social Worker. I believe that healing starts with a warm, genuine connection. If you’ve been struggling with the weight of depression or anxiety, I’m here to walk alongside you with kindness and understanding. I love combining the 'science' of therapy with human connection, making sure you feel seen and supported while we break down the big stressors into more manageable pieces.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Aaron Ruiz Zuniga

Aaron Ruiz Zuniga

Therapist

Virtual • California


“I have extensive history working with individuals experiencing psychotic symptoms and crisis situations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Kristyne McPhail

Kristyne McPhail

Therapist

Virtual • California


“My approach is collaborative, allowing you to take an active role in identifying what you would like to work on and what meaningful change looks like for you.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 8 insurance carriers
Sally Amaya

Sally Amaya

Therapist

Virtual & in-person • Ontario, CA


“I also bring a personal understanding of what it means to prioritize well-being and manage stress after going through my own life-changing health journey.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 4 insurance carriers
Dr. Seima Diaz

Dr. Seima Diaz

Therapist

Virtual & in-person • Anaheim, CA


“I combine insight with practical tools to create meaningful, measurable change in adolescents and adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Felicia Walker-Williams

Felicia Walker-Williams

Therapist

Virtual • California


“I enjoy working with individuals who are also or were a part of the foster care system, those exhibiting anxiety, depression, bipolar, and trauma.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Challenging, Creative, Solution-oriented
Accepts 14 insurance carriers
Peace Moenga

Peace Moenga

Psychiatric Mental Health NP

Virtual • California


“I believe healing starts with feeling heard, respected, and understood as a whole person, not just a list of symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Karen Kobliska

Dr. Karen Kobliska

Psychologist

Virtual • California


“She uses a combination of Dialectical Behavior Therapy and Cognitive Behavioral Therapy to help clients become the most effective version of themselves and reach their long term goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Katrin Harrison

Katrin Harrison

Therapist

Virtual • Los Angeles, CA


“I believe in my bones that everyone is capable of healing and I'm honored to play a role in that process.”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Affirming, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Samantha Vellozzi

Samantha Vellozzi

Therapist

Virtual • California


Welcome! I’m so glad you’ve taken the step to begin therapy, and I’m honored to be a part of your journey toward healing and growth. My name is Sam and I am a Licensed Marriage and Family Therapist (LMFT) in Arizona and California. Over the years, I’ve had the privilege of working with individuals, couples, and families across a wide range of issues, including relational difficulties, mental health challenges, eating disorders, trauma, and more.

Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
John Claros

John Claros

Therapist

Virtual • California


Seeking therapy can feel like a big step, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. I believe that healing begins through genuine connection, and I consider it a privilege to walk alongside my clients as they navigate life's challenges and work toward meaningful change.

As a bilingual therapist (English and Spanish), I have experience working with adults, children, adolescents, couples, families, veterans, and at-risk youth. Throughout my career, I have supported individuals facing trauma, anxiety, depression, relationship challenges, grief, parenting concerns, abuse, neglect, and co-occurring mental health and substance use disorders. These experiences have strengthened my passion for helping people build resilience, discover their strengths, and create lasting, positive change.

I recognize that every person's story is unique, so I tailor therapy to meet your individual needs and goals. My approach is compassionate, collaborative, and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Narrative Therapy, and other therapeutic approaches to help you gain insight, develop practical coping skills, and move toward the life you want.

I am certified in various evidence based practices. I have also received specialized training in Gottman Method Couples Therapy and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to support individuals and couples through trauma, relationship concerns, and life transitions with proven, effective treatment approaches.

Whether you're feeling overwhelmed, working through past experiences, navigating relationship difficulties, or simply looking for support during a challenging season of life, I look forward to helping you find healing, growth, and hope.

Anxiety, Anger management, Cultural & ethnic issues, Grief or loss, Identity issues
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sharon Lee

Sharon Lee

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“With over 7 years of Nurse Practitioner experience, she takes a holistic approach to medication management, carefully tailoring treatment to meet the individual needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Jeanette Arroyo

Jeanette Arroyo

Therapist

Virtual • California


“I believe therapy should feel both compassionate and purposeful — a place for reflection, growth, and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Fresno, CA


“My journey in mental health has taken me through diverse settings that have shaped my comprehensive approach to care.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

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