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Anxiety and depression therapists and psychiatrists in San Mateo, CA
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Top anxiety and depression therapists and psychiatrists in San Mateo, CA
Manage anxiety and depression symptoms in San Mateo with proven therapeutic techniques including relaxation training, interpersonal therapy, and stress management strategies. Headway's 8,617 providers deliver personalized care through talk therapy and medication management when needed.
I'm a Licensed Clinical Social Worker who believes that therapy works best when you feel truly heard — not judged. I bring warmth, honesty, and a no-nonsense approach to our work together. My goal is for every client to leave each session feeling a little more understood and a little more equipped than when they walked in. I work with most major insurance plans, so getting quality care shouldn't have to break the bank.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I strive to cultivate a safe, compassionate, and non-judgmental space where patients feel supported, informed, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My background includes working with trauma, child abuse, anxiety and depression. I have extensive work in the foster care system, parenting and working with substance abuse and mental health challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“I am especially passionate about incorporating mindfulness and spiritual approaches that can help clients focus on the here and now and rediscover their innate quality of worthiness and wholeness.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
“My specialty is working with LGBT+ adults and couples. Issues I have worked with in the past include same-sex couples' dynamics, self-acceptance, the coming-out process, and gender transition.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I have a passion for working with clients who are struggling with anxiety, depression, managing stress and major life transitions who are seeking a safe space to process, heal and grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Empowering, Warm
Accepts 9 insurance carriers
“I find fulfillment in offering guidance to help people gain clarity in lives. My expertise lies in addressing ADHD, anxiety, PTSD, depression, bipolar disorder, & schizophrenia.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
“My work is client-centered, culturally rooted, and trauma-informed — meaning I meet you where you are, honor where you come from, and walk alongside you as you heal.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Understanding, listening, and proving feedback on one's perspectives that hinders their happiness can open unforeseen possibilities for fulfillment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
“I am an interactive, personable, non judgmental and direct therapist and my goal is to create a comfortable and safe place for you.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I set a calm, soothing and peaceful environment for each individual to thrive towards their therapeutic goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My style is collaborative and practical, gentle when you need support, and direct when you need clarity...”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Offers free consultationsView profile and book
“I have considerable experience in Children's Protective Therapy and Juvenile Court presentations in California.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
“My hope is to provide a safe space and help women find healing, feel empowered, step into their confidence, strength, and resiliency...”
Anxiety, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Great to meet you!
As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!
Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
“My goal is to provide a supportive space where both children and caregivers feel understood, empowered, and equipped with tools to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I use a holistic approach to therapy based on your unique needs. I most frequently use Cognitive Behavioral Therapy and Client-Centered Therapy within a trauma-informed lens.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that every individual is the expert of their life story and that we all have many strengths...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Participatory, Warm
Accepts 10 insurance carriers
“I specialize in working with trauma-affected populations, addressing issues like trauma, addiction, family conflict, depression, and anxiety.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“My role is to be your guide, not your judge. I provide evidence-based psychiatric care with a collaborative, patient-centered approach.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with trauma and use EMDR to help clients process painful experiences that continue to impact the present.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I bring warmth, humor, and honesty into the room, because healing happens best when you feel like a real human being, not a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
“I work with adolescents, adults, and seniors navigating trauma, anxiety, depression, PTSD, grief, and relationship challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe every person can determine the best solutions for their unique selves when given the opportunity to take the lead and develop trust in making their own decisions.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I will work collaboratively with you to help create treatment goals for you, your children and your family.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Hi, I'm Carmen! I'm a Licensed Clinical Social Worker with over 4 years of experience supporting individuals, children, and families through life's toughest moments. I specialize in helping people navigate anxiety, depression, mood challenges, neurodivergence, self-esteem struggles, parenting stress, chronic pain, insomnia, and major life transitions. What drives me is creating a space where you feel truly seen, heard, and supported—because I believe in meeting you exactly where you are.
Anxiety, ADD/ADHD, Anger management, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, collaborative, and grounded in the belief that each person has the capacity for growth, healing, and meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I take time to understand your symptoms, history, and strengths so we can build a treatment plan that supports long‐term stability and meaningful progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
“My approach is warm, collaborative, and practical. I integrate evidence based modalities such as CBT, ACT, and DBT informed skills...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“My clinical style is rooted in the belief that true healing requires both robust, research-backed tools and a deeply authentic human bond.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I specialize in supporting adults navigating anxiety, depression, and ADHD, particularly as these challenges relate to cultural identity, self-esteem, and perfectionism.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I believe that every person has the capacity to heal and grow, even when life feels overwhelming or uncertain.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I strive to support individuals in developing their awareness and self-understanding by providing a warm and collaborative space...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
“My approach is non-judgmental, empathetic, and collaborative. I try to create a therapeutic space where clients can feel safe to be their authentic selves...”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I lead with genuineness and meet you where you are by using a holistic perspective that accounts for the relationships and circumstances in your life that are impacting you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I 'am a double board-certified Nurse Practitioner who specializes in Child, Adolescent, and Adult Psychiatry and Primary Care...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
“I strive to create a safe, nonjudgmental environment where clients feel comfortable discussing their challenges openly.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
161 - 200 of 8,617 available therapists
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