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Anxiety and depression therapists and psychiatrists in San Mateo, CA

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Top anxiety and depression therapists and psychiatrists in San Mateo, CA

Manage anxiety and depression symptoms in San Mateo with proven therapeutic techniques including relaxation training, interpersonal therapy, and stress management strategies. Headway's 8,617 providers deliver personalized care through talk therapy and medication management when needed.

Michael Jackson

Michael Jackson

Psychiatric Mental Health NP

Virtual • California


“I bring over 30 years of healthcare experience, including more than 25 years in the emergency department, where I've worked with individuals in high-stress and crisis situations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jeanie Delacruz

Jeanie Delacruz

Therapist

Virtual • California


“My mission as your potential therapist is to support and uplift you while you heal and continue to develop each day to be the best version of yourself.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Brian Wolfe

Brian Wolfe

Therapist

Virtual • California


“I do enjoy working with engaged individuals, teenagers, couples and families interested in learning more about themselves and their relationships in the world.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Anthony Moore

Anthony Moore

Therapist

Virtual • California


“I specialize in trauma-informed care, substance use treatment, and helping people navigate high-stress or complex situations.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Celia Petersen

Celia Petersen

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker (LCSW) who is passionate about guiding clients through tough times and empowering them to thrive.”
Anxiety, Depression, Stress management, Trauma
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Ziesha Waters-Carrico

Ziesha Waters-Carrico

Therapist

Virtual • Pacoima, CA


“I believe that everyone's experience with stress is different, which is why it is important to me to gain an understanding of your stressors and how they are affecting areas of your life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Maternal mental health
Challenging, Empowering, Solution-oriented
Accepts 11 insurance carriers
Saori Guadarrama Kobayashi

Saori Guadarrama Kobayashi

Therapist

Virtual • Murrieta, CA


“You are in charge of your healing and empowering process and I will be a guide to get you wherever you need to be.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Charles Silverstein

Dr. Charles Silverstein

Psychologist

Virtual • California


“I am primarily a behaviorist, but find that an eclectic approach addressing each patient's needs and concerns is usually the best approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christina Billings

Christina Billings

Therapist

Virtual • California


“I work from the belief that healing occurs when clients feel safe, understood, and empowered, especially those navigating complex or high-acuity mental health concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Energetic
Accepts 5 insurance carriers
Anjana Kathuria

Anjana Kathuria

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) in California since 2008. My work is grounded in compassion, collaboration, and respect for each client’s unique life story.

I support clients navigating anxiety, depression, stress, health issues, and interpersonal relationship challenges, trauma, grief, aging, and end-of-life concerns. I strive to create a safe, nonjudgmental space where clients can explore challenges, build resilience, and reconnect with their strengths while moving toward greater clarity, healing, and emotional balance.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jessica Reed

Jessica Reed

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where you feel comfortable, understood, and empowered to make meaningful, lasting changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Uttara Natarajan

Uttara Natarajan

Therapist

Virtual • California


“My approach is collaborative, client-centered, and trauma-informed. I draw from evidence-based practices while tailoring treatment to each person's unique needs, strengths, and goals.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Lindy Johnson

Lindy Johnson

Therapist

Virtual • California


“My therapeutic approach is deeply rooted in Attachment Theory and childhood trauma experiences that inform the way we experience the world around us.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gisela Mondragon

Gisela Mondragon

Therapist

Virtual • California


“I can help you regain your perspective and focus by providing you with tools to help you get back on track.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Vladlen Pogorelov

Vladlen Pogorelov

Psychiatric Mental Health NP

Virtual • California


“I focus on practical, results-driven care. My goal is to help you feel better quickly while building a plan that's sustainable long-term.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Cecily Kaballo

Dr. Cecily Kaballo

Psychologist

Virtual • California


“I am warm and collaborative, and emphasize building a strong therapeutic alliance while also identifying a client's short- and long-term goals.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Shawn Silverstein

Dr. Shawn Silverstein

Psychologist

Virtual • California


“I approach all of the clinical work I do with cultural humility. I conceptualize my work with each client utilizing an eclectic approach that combines elements of Psychodynamic/Self-Psychological approaches, Motivational Interviewing and with...”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Karen Wheeler

Karen Wheeler

Therapist

Virtual • California


I am so happy to meet you and look forward to working with you. My approach as a Mental Health Clinician is warm, empathetic, compassionate and affirming. I have had over 30 years of experience in the field of Mental Health and substance use treatment. I have worked at Women's Recovery Association with women and children. Many years in School Based Counseling and individual counseling.

Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Holly StJames

Holly StJames

Therapist

Virtual • California


I believe that in order for therapy to be effective, the client has to participate in the process. I am not a magician. I don't have a magic wand. Changing old behaviors and patterns can be difficult and painful but i am willing to be there to support you on your journey to better health.

Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shayna Strauch

Shayna Strauch

Therapist

Virtual • California


“I believe in creating a safe and non-judgmental space where you can freely express your thoughts, feelings, and worries.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Brandon Steele

Brandon Steele

Therapist

Virtual • San Rafael, CA


“To feel at home in yourself, with loved ones, and in this world, you need to find ways to settle your emotions and relax in your body.”
Anxiety, Depression, Anger management, End of life care, Family issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Jamie Smith

Jamie Smith

Therapist

Virtual • California


“I focus on working with individuals with anxiety disorders, stress, past trauma, depression, and grief.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Summer Taetzsch

Summer Taetzsch

Therapist

Virtual • California


“I value the input of my clients and strive to attune well, communicate empathy, and understand your individual needs and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Melvis Memeh

Melvis Memeh

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I focus on the whole person — not just symptoms or tasks. That means listening carefully, understanding individual preferences, values, culture, and goals, and tailoring care accordingly.”
Anxiety, Depression, ADD/ADHD, Anger management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Janet De La Cruz

Janet De La Cruz

Therapist

Virtual • California


I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Christopher Sandoval

Christopher Sandoval

Therapist

Virtual • California


“I like to think of myself as warm and open to my client's experience with a non-judgemental approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Constantine Kazos

Constantine Kazos

Therapist

Virtual • Redwood City, CA


I work to help bring out the best version of yourself once we develop a trusting relationship. I have been facilitating growth and healing for over a decade with my individual clients, couples and families. In my prior career I was a director of Marketing Analytics and experienced the challenges of balancing career and family and now I often help those navigating similar challenges. I look forward to meeting with you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Patricia Gutierrez

Patricia Gutierrez

Therapist

Virtual • California


“My practice centers on trauma and PTSD, identity and gender affirming care, and the lived experiences of women and LGBTQIA+ individuals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Adam Wiswell

Adam Wiswell

Psychologist

Virtual • California


“My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Paula Thomas

Paula Thomas

Therapist

Virtual • California


“I work to create comfort and safety for my clients to talk about the things that are important to them.”
Anxiety, Depression, Bipolar disorder, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Eva Okatcha

Eva Okatcha

Psychiatric Mental Health NP

Virtual • California


“I use a holistic, individualized approach to treatment, including therapy and medication management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Justina Yung

Justina Yung

Therapist

Virtual • California


“Our sessions will be a comfortable and nonjudgmental space to cultivate ideas for change to achieve your ideal limitless life.”
Depression, PTSD, Relationship issues, Trauma
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Ifunanya Ifeacho

Ifunanya Ifeacho

Psychiatric Mental Health NP

Virtual • California


“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jason Lambert

Jason Lambert

Therapist

Virtual & in-person • Palmdale, CA


“I strive to create a safe, collaborative space where clients can grow at their own pace and feel supported throughout the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Idania Arellano

Idania Arellano

Therapist

Virtual • Redlands, CA


“You can expect to be validated and heard. Additionally, you will be receiving homework to help you in between sessions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Jonathan Bethel

Jonathan Bethel

Therapist

Virtual • California


“Jonathan is committed to helping others address life challenges and empowering each individual through empathy, active listening, emotional appreciation, and encouragement.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Tawny Weir

Tawny Weir

Therapist

Virtual • California


“I am a therapist who often will use reflective, empathic listening. I am client-centered and work to ensure clients feel safe in the therapy environment I create.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Renee EB-Walton

Renee EB-Walton

Therapist

Virtual • California


“My training enables me to facilitate personal growth and self-discovery, helping individuals access their inner resources to overcome challenges and reduce suffering.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ana Grisales

Ana Grisales

Therapist

Virtual • California


“I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to grow.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

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