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LGBT therapists in Santa Barbara, CA

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in Santa Barbara, CA

Santa Barbara's LGBTQIA community deserves mental health support from providers who truly understand. Headway offers flexible virtual and in-person sessions with 2,463 empowering, solution-oriented providers who create nonjudgmental spaces for exploring identity, with many appointments available within days.

Kathryn Benton

Kathryn Benton

Therapist

Virtual • California


I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

LGBTQIA+, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Patricia Jones

Patricia Jones

Therapist

Virtual • California


Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Scott Whelan

Scott Whelan

Therapist

Virtual & in-person • Pasadena, CA


“I am passionate about working with creative professionals, highly sensitive & neurodivergent people navigating identity issues, trauma, anxiety, self doubt and burn out.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashley Yen

Ashley Yen

Therapist

Virtual • California


“I believe that therapy is personal and each person is different, which is why my approach to therapy is client-led and meant to empower you.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julie Wright

Julie Wright

Therapist

Virtual • Thousand Oaks, CA


“Sessions with me are warm, honest, and engaged. I create a space where you can speak freely, feel respected, and sort through what is heavy without pressure or judgment.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Thanh Mai

Thanh Mai

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach is compassionate, collaborative, and personalized — I believe treatment works best when clients feel comfortable, respected, and involved in their care.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Angela Canestraro

Angela Canestraro

Therapist

Virtual • California


I am an LMFT with more than 15 years of experience in trauma, relationships, and family systems.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Nadia Seray-wurie

Nadia Seray-wurie

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I specialize in diagnosing and treating a wide range of mental health disorders and medical conditions.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sheila Katz

Sheila Katz

Psychologist

Virtual • California


“I specialize in working with children on the autism spectrum, offering tailored, compassionate, and effective support to meet each child and family's unique needs.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Juan Maillo

Juan Maillo

Therapist

Virtual • California


I am a California-licensed Marriage and Family Therapist with over a decade of experience providing specialized, confidential telehealth. My practice is built to support ambitious individuals—including busy professionals and dedicated college students—navigating high-pressure environments, life transitions, and relationship challenges.

Because your schedule is already packed with work or demanding coursework, I offer dedicated session times outside standard hours, including early mornings and weekends. Whether you are dealing with academic/professional burnout, family-of-origin issues, or deep emotional blocks, I provide a warm, inclusive space to unburden those patterns. I practice fluidly in English, Spanish, and Spanglish, honoring your unique cultural or bicultural lived experience.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Edward Garren

Edward Garren

Therapist

Virtual • Los Angeles, CA


“The purpose of therapy is to remove blocks to truth; to help you abandon any patterns of belief that no longer serve you in a productive way; to implement self-forgiveness.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joshua Helman

Joshua Helman

Therapist

Virtual • California


“I am mostly a humanistic provider first, meaning, I look at the individual and employ empathy and support from the perspective of their own outlooks and expectations.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, End of life care, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Adriana Marroquin

Adriana Marroquin

Therapist

Virtual • California


“My approach is warm, collaborative, and culturally aware. I create a safe, supportive space where you can be fully yourself...”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sandi Webb

Sandi Webb

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should feel supportive, collaborative, and grounded in each person's lived experience.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers
Susan Hayatghaib

Susan Hayatghaib

Therapist

Virtual • California


“I believe each of us already carries the capacity to heal, and that the right support helps us find it.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Theresa Sandoval

Theresa Sandoval

Therapist

Virtual • California


“I believe that with a little support, adults and children alike can discover within them the strengths and gifts they carry to lead healthy lives.”
LGBTQIA+, ADD/ADHD, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
David Andreone

David Andreone

Therapist

Virtual & in-person • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Helen Lozano

Helen Lozano

Therapist

Virtual • California


I earned my Master of Social Work and am a Licensed Clinical Social Worker (LCSW). My professional journey began in social services and the Department of Mental Health, and I later worked with community mental health agencies supporting people from many different backgrounds. These experiences strengthened my commitment to helping individuals feel supported and understood while navigating life’s challenges.

I have provided therapy to clients of all ages, both individually and within families, and I now focus primarily on adults who want to create meaningful change in their lives. In addition, I bring experience working with individuals with autism and ADHD diagnoses, offering strategies that highlight their strengths, improve daily functioning, and foster growth.

My approach is centered on guiding clients through anxiety, depression, trauma, and overwhelming stress, with the goal of building greater stability, confidence, and connection. I believe therapy should be a safe, collaborative space where progress feels achievable and each step brings clients closer to the life they want to live.

LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Regina Perlmutter

Regina Perlmutter

Therapist

Virtual • California


“I determine what is most suitable for my client and my work varies from traditional methods to holistic/ New Age methods that I have developed after many years in this field.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sabrina Shammas

Sabrina Shammas

Therapist

Virtual & in-person • Chula Vista, CA


“My belief is that the client is the expert on their lives, working collaboratively as their co-pilot when approaching mental health.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristyne McPhail

Kristyne McPhail

Therapist

Virtual • California


“My approach is collaborative, allowing you to take an active role in identifying what you would like to work on and what meaningful change looks like for you.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Creative, Warm
Accepts 8 insurance carriers
Mary Wiley

Mary Wiley

Psychologist

Virtual • California


“I can help you to: maximize your potential, work effectively through life changes and challenges, learn to reduce and manage anxiety and depression, conquer addiction and recovery issues...”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers
Sonja Fisher-Carrington

Sonja Fisher-Carrington

Therapist

Virtual • California


“My approach to therapy is we are working as a team toward a goal you have indicated you want to work towards.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chanelle Catuogno

Chanelle Catuogno

Therapist

Virtual • Pasadena, CA


“I specialize in Acceptance and Commitment Therapy (ACT) and values-based interventions; DBT, MI, and CBT.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Natalia Mathis

Natalia Mathis

Therapist

Virtual • California


“When you're in the room with me, you'll be met with a safe and supportive environment filled with kindness, patience, and empathy.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Leah Dean

Leah Dean

Therapist

Virtual • Lake Forest, CA


“I'm continually driven by the belief that everyone has the potential for positive growth and change.”
LGBTQIA+, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Warm
Accepts 6 insurance carriers
Dr. Sky Lea Ross

Dr. Sky Lea Ross

Therapist

Virtual • California


“Operating primarily from a client-centered lens, Dr. Sky views her clients as the experts of their own lives, providing them with empathy, empowerment, and focusing on strengths rather than deficits.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shari Lachin

Shari Lachin

Therapist

Virtual • California


“I believe that prioritizing your mental health is one of the greatest investments you can make in yourself.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Robert Ryan

Robert Ryan

Therapist

Virtual • Agoura Hills, CA


I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.

LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Peter Cabrera-Nguyen

Dr. Peter Cabrera-Nguyen

Therapist

Virtual • California


“I aim to create a warm, collaborative space where you feel supported, understood, and empowered to make meaningful change.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Deborah Wagner

Deborah Wagner

Therapist

Virtual & in-person • San Diego, CA


“Together in a safe environment we will work mindfully in the here and now, looking back at your history when we need to...”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“I bring over 25 years of experience as a psychotherapist, along with a wide range of personal and professional life experience, into my work with clients.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kaitlin Kimmel

Kaitlin Kimmel

Therapist

Virtual • California


“I believe that true healing in psychotherapy requires digging deep to uncover the root causes of the challenge you're facing in this season of your life.”
LGBTQIA+, Anxiety, Depression, Grief or loss, Identity issues
Creative, Direct, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jordan Bunting

Jordan Bunting

Therapist

Virtual • California


“I am a compassion focused and evidence-based clinician specializing in treating clients with ADHD, anxiety, depression, trauma, and addiction.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Allison Gentz

Allison Gentz

Therapist

Virtual • San Francisco, CA


“Her therapeutic approach is collaborative, hands-on, and client-centered. Allison integrates evidence-based practices with clear, direct communication and practical tools clients can apply outside of sessions.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Energetic, Solution-oriented
Accepts 4 insurance carriers
Cristina Bonilla

Cristina Bonilla

Therapist

Virtual • Yucca Valley, CA


“We use a client-centered, trauma focused approach in our treatment modalities, utilizing evidence-based practices such as EMDR...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm

Offers free consultationsView profile and book
Tamie Cox

Tamie Cox

Therapist

Virtual • Fort Bragg, CA


“I also have a deep commitment to supporting LGBTQIA+ clients and creating space where every part of who you are is genuinely welcome.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lorre Webb

Lorre Webb

Therapist

Virtual • California


“My style is warm, down-to-earth, and real. Therapy with me isn't about judgment or fixing you—because you're not broken.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Demetria Seawood

Demetria Seawood

Therapist

Virtual • California


“My approach is warm, supportive, and direct—creating a space where you can feel heard, understood, and challenged toward meaningful change.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Rebecca Tyrrell

Rebecca Tyrrell

Therapist

Virtual • California


“I use a warm, person-centered approach in therapy to create a safe atmosphere to learn, understand, and grow.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.