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Find a Cigna therapist in Temecula, CA

Book a therapist or psychiatrist in Temecula, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temecula, CA

Finding the right mental health support in Temecula is easier with Headway's extensive provider network and Cigna coverage. Patients typically save 75% on sessions through insurance, with copays between $0-$25 and options for both virtual and in-person appointments.

Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • California


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Cigna + 4 others
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sabrina Powell

Sabrina Powell

Therapist

Virtual • California


My focus

I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.

My communication style

My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.

My journey to mental healthcare

I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Dr. Amara Ezumah

Dr. Amara Ezumah

Psychiatric Mental Health NP

Virtual • Hawthorne, CA


“Amara's compassionate nature and commitment to understanding her clients' emotional complexities foster a therapeutic relationship built on trust and empathy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Phu Luu

Phu Luu

Therapist

Virtual • California


“He works collaboratively to support and empower individuals through the processes of self-discovery, growth, and healing.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Diana Bush

Diana Bush

Psychiatric Mental Health NP

Virtual • Orange, CA


“My treatments typically includes interventions of talk therapy, non-pharmacological treatments and/or psychopharmacological treatments.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression
Energetic, Humorous, Open-minded
Leah Yeshnik

Leah Yeshnik

Therapist

Virtual • California


Hello, I’m Leah, a Licensed Marriage and Family Therapist dedicated to helping individuals and families navigate life’s challenges and strengthen their relationships. I provide therapy through telehealth, offering accessible, compassionate care in a safe and supportive environment.

I earned my Master of Arts in Marriage and Family Therapy and Clinical Counseling from the University of Massachusetts Global and have experience working with adults, children, and families. My clinical background includes supporting clients with anxiety, depression, trauma, relationship issues, life transitions, and stress management.

In my practice, I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and somatic therapies to help clients build insight, resilience, and lasting change.

My goal is to create a collaborative space where you feel heard, supported, and empowered to move toward healing and growth at your own pace.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • California


“I understand that reaching out for help is often one of the hardest steps—and I want to acknowledge your strength in taking it.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Scott Elizondo

Scott Elizondo

Therapist

Virtual • San Marcos, CA


“My laid back and relaxed style creates a space where Clients feel safe in sharing and processing difficult feelings and emotions.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Lauren Alonzo

Lauren Alonzo

Therapist

Virtual • California


“My style is warm and collaborative, I believe my clients are the experts on their own lived experiences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Anna Sidorchuk

Anna Sidorchuk

Therapist

Virtual • California


“I utilize multiple modalities and create an individually tailored holistic approach for each client based on their needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Empowering, Holistic, Warm
Ursula Antonik-Buxton

Ursula Antonik-Buxton

Therapist

Virtual • California


“I will ask a lot of questions to truly understand the problem at hand and look for small steps that lead to the goals that you want to achieve.”
Cigna + 3 others
ADD/ADHD, Grief or loss, Panic disorders, PTSD, Trauma
Inquisitive, Open-minded, Solution-oriented
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Meagan Fitzgerald

Meagan Fitzgerald

Therapist

Virtual • California


“The Creative Arts and EMDR Therapy have the ability to assist us in looking at our pain and transforming it into our most profound awareness and insights about ourselves and the world.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Emily Cortez

Emily Cortez

Therapist

Virtual • California


“My hope is to empower you and help break down goals to address issues that anxiety, depression, trauma, and many other life circumstances bring on.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


“Her goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to take an active role in your mental health journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Thomas Nash

Thomas Nash

Therapist

Virtual • California


“I seek to provide a collaborative, judgment free environment where individuals can heal from the challenges and hardships that life dishes out.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Jami Woods

Jami Woods

Therapist

Virtual • California


“I strive to provide a warm and welcoming environment, so that you will feel comfortable sharing and feel secure.”
Cigna + 10 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Meagan Pruden

Meagan Pruden

Psychiatric Mental Health NP

Virtual • California


“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Lorraine Halder

Lorraine Halder

Psychiatric Mental Health NP

Virtual • California


“I believe that seeking help is a courageous first step, and my goal is to make every client feel welcomed, heard, and respected from the moment we meet.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Michael Herrera

Michael Herrera

Therapist

Virtual • California


“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Participatory
Dr. Nkem Anene

Dr. Nkem Anene

Therapist

Virtual • California


I'm a licensed therapist in California with over 18 years of experience, specializing in helping individuals, couples, and young adults with relationship issues, trauma, grief, intimacy, and confidence. I believe you are the expert of your own story, and I'll focus on your strengths to help you overcome challenges. I'm here to provide a compassionate and empowering space, and I truly commend you for taking the courageous step to start therapy.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Warm
Erika McNeill

Erika McNeill

Therapist

Virtual • California


“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Susan Stokes

Susan Stokes

Therapist

Virtual • California


“My approach to therapy is client-centered and holistic, drawing on my broad experience in mental health, education, and wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Warm
Valerie Holcomb

Valerie Holcomb

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Neshmil Ariy

Neshmil Ariy

Therapist

Virtual • San Diego, CA


“My primary goal as a therapist is to create a safe and comfortable environment where you can make meaningful progress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Rocio Bedoy

Rocio Bedoy

Therapist

Virtual • California


“I am committed to helping you heal and grow. I have experience working with individuals with a variety of conditions/issues including depression, anxiety, grief and trauma.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented
Melissa Sadikoff

Melissa Sadikoff

Therapist

Virtual • California


“I believe therapy can make a real difference when clients commit to the process. It isn't easy, but I've seen it help people face challenges, heal, and grow into their best selves.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Roxy Mandisen

Roxy Mandisen

Therapist

Virtual • California


Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Robin Scooler

Robin Scooler

Therapist

Virtual • California


“My approach to therapy is providing a client-centered focus, which means the client determines the goals and pace of the their therapy services.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Solution-oriented, Warm
Arturo Morales

Arturo Morales

Therapist

Virtual • California


“After 24 years of service in the United States Marine Corps, including combat deployments, I transitioned into clinical work, earning a master's degree in Clinical Psychology (MFT) from Pepperdine University.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Rachel Unger

Rachel Unger

Therapist

Virtual • California


“I listen with compassion and provide a safe space for clients to explore and express their feelings and thoughts.”
Cigna + 12 others
Anxiety, Depression, PTSD, Sleep disorder, Stress management
Affirming, Empowering, Holistic
Claudia Diaz

Claudia Diaz

Therapist

Virtual & in-person • Manteca, CA


“My approach to therapy is to spend some time in discovering why the client is feeling unhappy, anxious or having relational issues.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Carlos Villatoro

Carlos Villatoro

Therapist

Virtual • Covina, CA


“I believe in the power of the therapeutic relationship as a foundation for healing and personal growth...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Open-minded
Dr. Terry Oleson

Dr. Terry Oleson

Psychologist

Virtual • West Hollywood, CA


“I practice Cognitive Behavioral Therapy and Jungian Psychology with the use of hypnotherapy and Guided Imagery to facilitate one's understanding of conscious and subconscious limitations towards having a successful and satisfying life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Holistic
Gerreka Gilliam

Gerreka Gilliam

Therapist

Virtual • California


“My approach is both direct and empathetic, grounded in building a strong therapeutic relationship as the foundation for meaningful change.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Han Thacker

Han Thacker

Therapist

Virtual • California


“I listen without judgment. We all deserve to be heard and provided with tools that allow us to improve our quality of life.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, Stress management, Women's issues
Affirming, Open-minded, Warm
Dr. Paul Fisher

Dr. Paul Fisher

Therapist

Virtual • California


“My approach is direct, but it comes from a place of care and compassion. My calm demeanor helps clients feel at ease and promotes trust.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Participatory, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.