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Find a Cigna therapist in Temecula, CA

Book a therapist or psychiatrist in Temecula, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temecula, CA

Finding the right mental health support in Temecula is easier with Headway's extensive provider network and Cigna coverage. Patients typically save 75% on sessions through insurance, with copays between $0-$25 and options for both virtual and in-person appointments.

Jami Woods

Jami Woods

Therapist

Virtual • California


“I strive to provide a warm and welcoming environment, so that you will feel comfortable sharing and feel secure.”
Cigna + 10 others
Anger management, Anxiety, Depression, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Justyna Wawrzonek

Justyna Wawrzonek

Therapist

Virtual • California


“I believe therapy should be a collaborative process where you feel safe, understood, and empowered to explore the challenges that are keeping you stuck.”
Cigna + 2 others
ADD/ADHD, Anxiety, Grief or loss, Identity issues, Infertility
Empowering, Open-minded, Warm
Meagan Pruden

Meagan Pruden

Psychiatric Mental Health NP

Virtual • California


“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Lorraine Halder

Lorraine Halder

Psychiatric Mental Health NP

Virtual • California


“I believe that seeking help is a courageous first step, and my goal is to make every client feel welcomed, heard, and respected from the moment we meet.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Elizabeth Bevan

Elizabeth Bevan

Therapist

Virtual • California


“I am a Psychotherapist who specializes in working with adults who have experienced trauma and would like to learn to cope with the resulting experiences of anxiety, depression and psychosis.”
Cigna + 6 others
Anxiety, Depression, PTSD, Trauma
Creative, Open-minded, Warm
Maria Vaquerano

Maria Vaquerano

Therapist

Virtual • California


“I believe seeking counseling is a healthy and courageous step, especially during life transitions, some exciting, others overwhelming, and yet at times, transitions come with devasting grief and loss.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Desiree Joslyn

Desiree Joslyn

Therapist

Virtual • California


“I specialize in working with neurodivergent individuals and their families, helping to create understanding, support, and meaningful connections.”
Cigna + 6 others
Anxiety, Depression, LGBTQIA+
Empowering, Humorous, Open-minded
Matthew Lambiris

Matthew Lambiris

Therapist

Virtual • California


“I believe meaningful change is possible when people have a space where they feel supported, understood, and free from judgment.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Emily Campbell

Emily Campbell

Therapist

Virtual • California


“I believe therapy should be a safe space where you feel heard, understood, and empowered to move toward the life you want.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Carol Johnson Schroetlin

Carol Johnson Schroetlin

Psychologist

Virtual • Hollister, CA


“I am a caring, compassionate psychologist, using solution focused therapy, to assist with navigating life challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Dana Campagna

Dana Campagna

Psychologist

Virtual • California


“I would describe my therapeutic style as warm and collaborative, growth- and insight-based, attuned and agile.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Lauren Alonzo

Lauren Alonzo

Therapist

Virtual • California


“My style is warm and collaborative, I believe my clients are the experts on their own lived experiences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Anna Sidorchuk

Anna Sidorchuk

Therapist

Virtual • California


“I utilize multiple modalities and create an individually tailored holistic approach for each client based on their needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Identity issues
Empowering, Holistic, Warm
Ursula Antonik-Buxton

Ursula Antonik-Buxton

Therapist

Virtual • California


“I will ask a lot of questions to truly understand the problem at hand and look for small steps that lead to the goals that you want to achieve.”
Cigna + 3 others
ADD/ADHD, Grief or loss, Panic disorders, PTSD, Trauma
Inquisitive, Open-minded, Solution-oriented
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Meagan Fitzgerald

Meagan Fitzgerald

Therapist

Virtual • California


“The Creative Arts and EMDR Therapy have the ability to assist us in looking at our pain and transforming it into our most profound awareness and insights about ourselves and the world.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Angeline Hsu

Angeline Hsu

Therapist

Virtual • California


“My style is both direct and warm, offering honest guidance while creating a supportive space where clients feel understood and empowered.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Direct, Holistic
Adrianne Clinton

Adrianne Clinton

Therapist

Virtual • Santa Clara, CA


“I believe therapy is not only about symptom relief—it is about reclaiming agency, voice, and direction.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Dr. Jennifer Tapia

Dr. Jennifer Tapia

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel more clear, stable, and in control of your life again—with a clear and thoughtful plan forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Ann Merkel

Ann Merkel

Therapist

Virtual • California


“I am well versed in addressing a wide array of the types of problems that bring people to seek therapy, including but not limited to addictions, anxiety, depression, mood disorders, grief, pain management, life transitions, and trauma.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Jeannine Vieni

Jeannine Vieni

Psychologist

Virtual • California


“She also welcomes and embraces the opportunity to work with those from culturally, religious, social economic, LGBTQ and other diverse backgrounds with empathy, dignity and compassion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Rachael Tarfman-Perez

Rachael Tarfman-Perez

Therapist

Virtual • California


“My approach to therapy is very eclectic. I enjoy incorporating various techniques from CBT, Gestalt, Solution-Focused, Client-Centered, and other modalities.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Amy Durst

Amy Durst

Therapist

Virtual • California


“As a therapist, it is my goal that clients gain tools and understanding of the issues that made he or she seek therapy.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Herlay Divine

Herlay Divine

Therapist

Virtual • California


“I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Humorous
Marissa Brooks

Marissa Brooks

Therapist

Virtual • California


Welcome! I’m Marissa Brooks, a Licensed Clinical Social Worker with years of experience working in the mental health field. Throughout my career, I have worked in a variety of treatment settings, including crisis residential programs and outpatient mental health services. I hold a Bachelor’s degree in Psychology with an emphasis in Criminal Law and Behavior, as well as a Master’s degree in Social Work. I specialize in working with adults experiencing anxiety, depression, life transitions, and stress management.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Christina Alexander-Petersen

Christina Alexander-Petersen

Therapist

Virtual • California


“I have been working as a therapist over the last 25 years I work from a cognitive behavioral standpoint.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Panic disorders
Affirming, Direct, Warm

Offers free consultationsView profile and book
Morgan Stiles

Morgan Stiles

Therapist

Virtual • California


“I believe healing begins with feeling safe, understood, and connected. I specialize in working with adults navigating trauma, anxiety, addiction, chronic pain, grief, relationship challenges, and life transitions.”
Cigna + 3 others
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Affirming, Empowering, Warm
Felista Anugom

Felista Anugom

Psychiatric Mental Health NP

Virtual • California


“I listen to my clients and work together with them as a team to identify an appropriate treatment plan.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Warm
Savannah Alvarez

Savannah Alvarez

Therapist

Virtual • California


“Everyone comes to therapy with both obstacles and hopes for what they want next. You already have some tools, and you've gotten this far with them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Adam Schaller

Adam Schaller

Therapist

Virtual • Chico, CA


“I believe in the transformative power of therapy, and my approach is rooted in collaboration and empowerment.”
Cigna + 10 others
Anxiety, Depression, Stress management
Empowering, Open-minded, Solution-oriented
Teryn Leaper

Teryn Leaper

Therapist

Virtual • California


“Throughout that time I've been through many different transitions. From schools, jobs, culture shocks, and different phases of life, I've had to learn to adapt as effectively as possible.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Grief or loss, LGBTQIA+, Relationship issues
Creative, Open-minded, Solution-oriented
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • California


“I understand that reaching out for help is often one of the hardest steps—and I want to acknowledge your strength in taking it.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Jannaee Brummell

Jannaee Brummell

Therapist

Virtual • California


“I aim to help you have a better understanding of, and pride in, who you are, gain skills to manage your heavy thoughts and feelings, and build healthier relationships.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm
Scott Elizondo

Scott Elizondo

Therapist

Virtual • San Marcos, CA


“My laid back and relaxed style creates a space where Clients feel safe in sharing and processing difficult feelings and emotions.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Alexis Nicodemus

Alexis Nicodemus

Therapist

Virtual • California


“My passion is to assist individuals in the ways they most need in order to find joy, hope, and purpose along the path to healing.”
Cigna + 9 others
Anxiety, Eating disorders, Family issues, Infertility, LGBTQIA+
Direct, Open-minded, Solution-oriented
Eva Brown

Eva Brown

Therapist

Virtual • California


“The goal for therapy is for the client to find insight to their own strengths and by that find their own strategies for a better life, socially and otherwise.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Cortney Greeno

Cortney Greeno

Therapist

Virtual • San Rafael, CA


“Therapy with me is collaborative, honest, and a little direct. We'll untangle patterns, build regulation skills that actually hold up outside session...”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Direct, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.