Skip to main content
Headway

Find a Cigna therapist in Temecula, CA

Book a therapist or psychiatrist in Temecula, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temecula, CA

Finding the right mental health support in Temecula is easier with Headway's extensive provider network and Cigna coverage. Patients typically save 75% on sessions through insurance, with copays between $0-$25 and options for both virtual and in-person appointments.

Laura Melgosa

Laura Melgosa

Therapist

Virtual • Livermore, CA


“I'm a Licensed Marriage and Family Therapist in California with nearly 30 years of experience supporting individuals, couples, and families.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Laurel Elliott

Laurel Elliott

Therapist

Virtual • Oakland, CA


“I specialize in Drama Therapy which uses theatrical principles in a therapy setting which often brings about profound results for clients.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Empowering
Robert Gates

Robert Gates

Therapist

Virtual • California


“I have 40 yrs of experience in private practice, government and military related-issues... Post-masters includes marriage and family and substance abuse.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Lindsay Cross

Lindsay Cross

Therapist

Virtual • California


With over 10 years of experience working with youth and families in the mental health field, I specialize in supporting teens and young adults as they navigate anxiety, depression, and life transitions. I also bring a unique understanding of the pressures and experiences of student-athletes. I recognize the mental and emotional demands that come with striving for success—both on and off the field. Whether you're navigating performance anxiety, identity beyond sport, injury recovery, or balancing academics and athletics, I’m here to support your full journey, not just your performance.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jacquel Dean

Jacquel Dean

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should feel like a conversation with someone who genuinely listens—not a rushed appointment where you feel like just another patient.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Jee Estavilla

Jee Estavilla

Psychiatric Mental Health NP

Virtual • California


“I see you — not as a diagnosis, but as a whole person with a story that deserves care, dignity, and respect.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Todd Ignat

Todd Ignat

Psychiatric Mental Health NP

Virtual • California


“Emotions are the basis of life, and I'm committed to helping my patients star in their own life, and letting their most cherished values take center stage, once again.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Puneet Kumta

Puneet Kumta

Therapist

Virtual • California


“Our work together will exist in a caring therapeutic relationship where you can be fully seen and heard.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dilpreet Singh

Dilpreet Singh

Psychiatric Mental Health NP

Virtual • California


“I look at the full picture including sleep, nutrition, lifestyle, and what's actually going on in your day-to-day life because those factors are directly tied to how you feel mentally.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Holistic, Inquisitive, Open-minded
Nataly Gomez

Nataly Gomez

Therapist

Virtual • California


“I'm here to guide you through your journey and support you with developing, identifying, and reconnecting with yourself to do the work with me.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Courtney Brown

Courtney Brown

Therapist

Virtual • Santa Clara, CA


“I work with teens, adults, and forensically-involved individuals who desire a supportive, non-judgmental ear.”
Cigna + 10 others
Anger management, Depression, Stress management, Women's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Samantha Hernandez

Samantha Hernandez

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I see people as more than their symptoms. I offer a safe, nonjudgmental space to validate lived experiences. Together, we work through anxiety, depression, grief, and life’s challenges.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Dinessa Herrera

Dinessa Herrera

Therapist

Virtual • California


“I am a therapist who believes empathy, support, and individualized services are important to help through challenges in life.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lorine Bay

Lorine Bay

Therapist

Virtual & in-person • Santa Cruz, CA


“Clients often tell me they feel deeply safe, understood, and free to explore all parts of themselves.”
Cigna + 12 others
Anger management, Anxiety, Family issues, Identity issues, PTSD
Creative, Inquisitive, Solution-oriented
Ailsa Long

Ailsa Long

Therapist

Virtual • California


“Clients can expect to take away feelings of being understood, validated and guided through the Therapeutic process to the best goals and outcomes they want for themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sally Greig

Sally Greig

Therapist

Virtual • Beverly Hills, CA


“My desires are that my clients leave each session feeling inspired, hopeful, understood, their feelings matter, with the belief that one can persevere and overcome periods of turbulence and challenges life brings.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Ann Merkel

Ann Merkel

Therapist

Virtual • California


“I am well versed in addressing a wide array of the types of problems that bring people to seek therapy, including but not limited to addictions, anxiety, depression, mood disorders, grief, pain management, life transitions, and trauma.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Christina Duffy

Christina Duffy

Therapist

Virtual • California


“I want you to leave each session feeling like you gained something useful—whether that's a new way of looking at a situation, a tool you can use right away, or a clearer plan for moving forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Jina Chavarro Cubides

Jina Chavarro Cubides

Therapist

Virtual • California


I am a Licensed Clinical Social Worker based in California. I received my Masters from San Diego State University in Clinical Social Work, and have been practicing for over four years. I provide bilingual (Spanish/English) and bicultural psychotherapy services to individuals 18+ struggling with mental health challenges and trauma-related disorders regain self-control and power.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Melissa Arrieta

Melissa Arrieta

Therapist

Virtual • California


“I love to come alongside your journey to help give you a caring and supportive space while you a new perspective.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Warm
Esther Neissany

Esther Neissany

Therapist

Virtual • Beverly Hills, CA


“My approach is warm, collaborative, and practical. I use evidence-based techniques, including CBT, while also focusing on building insight and emotional awareness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Elizabeth Bevan

Elizabeth Bevan

Therapist

Virtual • California


“I am a Psychotherapist who specializes in working with adults who have experienced trauma and would like to learn to cope with the resulting experiences of anxiety, depression and psychosis.”
Cigna + 6 others
Anxiety, Depression, PTSD, Trauma
Creative, Open-minded, Warm
Maria Vaquerano

Maria Vaquerano

Therapist

Virtual • California


“I believe seeking counseling is a healthy and courageous step, especially during life transitions, some exciting, others overwhelming, and yet at times, transitions come with devasting grief and loss.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Veronica Daniel

Veronica Daniel

Therapist

Virtual • California


“As a sensitive person myself, I understand firsthand the struggles that women who feel deeply encounter.”
Cigna + 6 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Greg Petropoulos

Greg Petropoulos

Therapist

Virtual • California


I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.

Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Direct, Humorous, Warm
Jose Galindo

Jose Galindo

Therapist

Virtual • California


“My clinical style blends evidence-based structure with deep emotional attunement. I draw from Cognitive Behavioral Therapy to help clients reframe unhelpful thought patterns, while Motivational Interviewing allows me to meet them where they...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Daniel Perez

Daniel Perez

Therapist

Virtual • California


“My experience includes substance abuse counseling, court referrals, dual diagnoses, and assisting veterans and their families with readjustment from military life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Christopher Offor

Christopher Offor

Therapist

Virtual • California


“I personally do not focus on pathologizing my clients, so I focus on emphasizing the client's strengths and resources to create positive change.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Dr. Jennifer Tapia

Dr. Jennifer Tapia

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel more clear, stable, and in control of your life again—with a clear and thoughtful plan forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Alyssa Beck

Alyssa Beck

Therapist

Virtual • California


“I help adults and teens who privately carry stress, relationship strain, or old patterns that no longer fit who they're becoming.”
Cigna + 5 others
ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Affirming, Humorous, Warm
Kate Bergam

Kate Bergam

Therapist

Virtual • California


“I help clients soften rigid patterns while still honoring the strengths that have helped them survive and succeed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Jeannine Vieni

Jeannine Vieni

Psychologist

Virtual • California


“She also welcomes and embraces the opportunity to work with those from culturally, religious, social economic, LGBTQ and other diverse backgrounds with empathy, dignity and compassion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Eva Brown

Eva Brown

Therapist

Virtual • California


“The goal for therapy is for the client to find insight to their own strengths and by that find their own strategies for a better life, socially and otherwise.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Cortney Greeno

Cortney Greeno

Therapist

Virtual • San Rafael, CA


“Therapy with me is collaborative, honest, and a little direct. We'll untangle patterns, build regulation skills that actually hold up outside session...”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Direct, Warm
Jamie Simmons

Jamie Simmons

Therapist

Virtual • California


“I work with Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness Techniques, as well as many other relevant and helpful tools to assist you in reaching your goals.”
Cigna + 3 others
Anxiety, Depression, LGBTQIA+, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Dr. Anne-Marie Charest

Dr. Anne-Marie Charest

Therapist

Virtual • Montecito, CA


As a Marriage and Family Therapist, I am passionate about helping clients navigate anxiety, depression, trauma, grief, life transitions, and relationships with compassion and care. In my work as a Ketamine-Assisted Therapist, I support individuals healing from developmental and other traumatic experiences, offering a safe and grounded space for growth. My approach empowers clients to move beyond feeling stuck and discover a deeper sense of truth, resilience, and self.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Catherine McRae

Catherine McRae

Therapist

Virtual • California


“I have confidence that the therapeutic relationship serves as a strong foundation for the connection with clients that can provide change and growth.”
Cigna + 7 others
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Empowering, Open-minded, Solution-oriented
Laila Yousefian

Laila Yousefian

Psychiatric Mental Health NP

Virtual • Escondido, CA


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person, meaning I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative and supportive, not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.