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Anxiety and depression therapists and psychiatrists in Temecula, CA

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Top anxiety and depression therapists and psychiatrists in Temecula, CA

Managing anxiety and depression in Temecula is accessible through Headway's network of 8,155 providers offering CBT, relaxation training, and medication management support. Get started with a free intake call and find a provider who fits your needs, with sessions as affordable as $0 through insurance.

Yaifeh Chafeh

Yaifeh Chafeh

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a psychiatric nurse practitioner who believes everyone deserves to feel heard, supported, and treated with kindness. I create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself. I work with clients experiencing anxiety, depression, stress, mood changes, and other mental health concerns. Along with medication management, I also use supportive therapy techniques, including CBT and motivational interviewing, to help clients build healthy coping skills and feel more confident in their daily lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Dzevad Hujdurovic

Dzevad Hujdurovic

Therapist

Virtual • California


“My therapeutic approach revolves from CBT and Accept and Commitment Therapy. In addition, I seek to build off of client's strengths and tailor treatment towards client's unique needs and circumstances.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Elsa Quintanilla

Elsa Quintanilla

Therapist

Virtual • Kingsburg, CA


“For the past 18 years, I've been dedicated to practicing psychotherapy. As both a practitioner and a lifelong student of depth psychotherapy, I strive to embrace the whole person—emotionally, physically, and spiritually.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Daisy Ko

Daisy Ko

Therapist

Virtual • California


“My goal is to provide a safe, supportive space where you feel seen, heard, and accepted—just as you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • California


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Aseel Ross

Aseel Ross

Therapist

Virtual • California


“I believe therapy should feel like a safe, supportive space where you can be fully yourself—without judgment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Vickie Ficklin

Vickie Ficklin

Therapist

Virtual • California


BA Degree Psychology, Masters in Social Work

40yrs experience: Anxiety & Panic Disorders, Depression, Trauma/ PTSD, Grief & Loss Counseling.

Anxiety, Depression, Chronic conditions, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Elena Rafael

Dr. Elena Rafael

Therapist

Virtual • California


“Elena is a holistic therapist, viewing mental and physical struggles from a whole person perspective.”
Anxiety, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Jo McCluskey

Jo McCluskey

Therapist

Virtual • California


“My goal is to create a non-judgmental, supportive space where clarity, resilience, and meaningful growth can unfold.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amina Hosaini

Amina Hosaini

Therapist

Virtual • California


Hi, I am Amina Hosaini. I am a licensed Clinical Social Worker (LCSW). I have obtained my master’s degree from University of Connecticut with a concentration in group work. I obtained my bachelor’s degree from the Eastern Connecticut State University.

I have been working in private practice for the past 5 years primarily with adults struggling with anxiety, depression and trauma. I have extensive experience in residential, group homes and with adults struggling with addiction and co-occurring disorders. I have experience working with high-risk children who receive special education in a clinical day school. I have worked youth age 3-15 years of age of varying academic levels, learning abilities, and behavioral and emotional issues.

I am trained to utilize specialized de-escalation strategies that ensure the care, welfare, safety of others. I have experience working with adults in the criminal justice system. I have also worked with juvenile delinquent youth providing individual and family therapy. I am trained in evidence-based practices such as Motivational Interviewing (MI), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment, Regulation and Competency (ARC). I am trained in evidence-based group interventions such as Trauma Affect Regulation Guide for Education and Therapy (TARGET), Aggression Replacement Training (ART) and girls empowerment modality called VOICES.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Felice Roth

Felice Roth

Therapist

Virtual • California


“I try and create a safe space for clients to get to know their inner workings so that they can meet the world from a place of authenticity.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Dr. Trinese Clark

Dr. Trinese Clark

Therapist

Virtual • California


“I believe that therapy is a collaborative process where we work together to achieve your therapeutic goals.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Claudia Estrada

Claudia Estrada

Therapist

Virtual • California


“My therapy style is supportive, goal-focused, and practical. I use Cognitive Behavioral Therapy (CBT) and solution-focused strategies...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Brandon McGuckin

Brandon McGuckin

Therapist

Virtual • California


“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Roubina Centeno

Roubina Centeno

Therapist

Virtual • California


“I am certified and specialize in maternal mental wellness and work primarily with women experiencing life transitions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Danielle Lowe

Danielle Lowe

Therapist

Virtual • California


“Personal and professional experience has led me to believe one of the greatest places for healing is when we are seen and heard by another.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Angela Timmons

Dr. Angela Timmons

Therapist

Virtual • California


“I create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Titus Ogbuafor

Titus Ogbuafor

Therapist

Virtual • California


“For me it is always how can I provide relationship participants may use for their own personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Caroline Kristo

Dr. Caroline Kristo

Therapist

Virtual • California


“My focus is on creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Juliana Eulert

Juliana Eulert

Therapist

Virtual • California


“She is an internationally trained medical doctor and a licensed psychotherapist with extensive experience working with children, families, and underserved populations.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Accepts 4 insurance carriers
Diana Garcia

Diana Garcia

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with 10 years of social work experience and 5 years of experience as a psychotherapist. My experience ranges from treating children ages 5 and older to treating geriatric individuals aged 70+. I am a bilingual, Latina therapist and I conduct therapy in both English and Spanish. I have worked in a variety of settings including community mental health and private practice treating a range of mental health issues such as depression, anxiety, OCD, PTSD, co-occurring disorders, and more. Much of my work has been focused on working with the Latino community in Southern California as well as disadvantaged communities of color.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Matt McGiffen

Matt McGiffen

Therapist

Virtual • California


“I have focused on crisis management and suicide prevention for much of my professional career, working in community and forensic settings.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Sasha Navas

Sasha Navas

Therapist

Virtual • California


Great to meet you!

As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Asking for help can be one of the toughest challenges, so congratulations on taking that first step! I’ve been practicing for 10 years, and my main focus are adult clients who are struggling with PTSD, anxiety and depression.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Kavitha Hari

Kavitha Hari

Therapist

Virtual • California


“I conceptualize my client's utilizing a relational framework and primarily utilize mindfulness base interventions.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cassandra Scott

Cassandra Scott

Therapist

Virtual • California


“My style is warm, direct, and collaborative. I believe therapy works best when it feels like a genuine partnership.”
Anxiety, Chronic conditions, Family issues, LGBTQIA+, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Brittany Anvari

Brittany Anvari

Therapist

Virtual • California


I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sidney Cartwright

Sidney Cartwright

Therapist

Virtual • California


“My speciality is working with individuals who have experienced relational or sexual trauma, childhood abuse, and/or human trafficking and exploitation.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Deonia Young

Deonia Young

Therapist

Virtual • California


“My warm and humorous, integrated approach to therapy draws upon therapeutic components found within Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution Focused Therapy...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Humorous, Warm
Accepts 6 insurance carriers
Dr. Tammy Ricker

Dr. Tammy Ricker

Therapist

Virtual • California


“As a Veteran and someone who comes from a military family, I have a deep personal and professional understanding of military culture and the unique challenges it brings.”
Anxiety, Anger management, Grief or loss, Maternal mental health, PTSD
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • California


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Freddie Williams

Freddie Williams

Therapist

Virtual • California


“I create my sessions from a client-centered approach, supporting and partnering with my client in an environment of acceptance, understanding, and unconditional positive regard...”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Heather Jacobs

Heather Jacobs

Therapist

Virtual • California


“My focus is to assist you in strengthening your own abilities, increasing your self awareness, and all the while learn to cope with every day stressors that inevitably pop up.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Shareela =Allen

Shareela =Allen

Therapist

Virtual • Rancho Cucamonga, CA


I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Kathy-Ann Dougan

Kathy-Ann Dougan

Therapist

Virtual • California


I am a psychotherapist committed to helping individuals heal, grow, and navigate life's challenges through compassionate, evidence-based care and hold a Masters in Counseling Psychology, Marriage & Family Therapy. I work w/ clients 24 years & older facing anxiety, trauma, addiction, relationship struggles, stress, and life transitions to help them build resilience, clarity, and lasting change.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Paul Kalkin

Paul Kalkin

Therapist

Virtual • California


I was always drawn to people who went unseen or unheard. Others told me I had a calm voice and that they could tell me anything. That led to a lifelong study of how people free themselves from their own patterns, later deepened by psychoanalysis and professional work in eating disorders, addiction treatment, and managed care settings like Kaiser.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Challenging, Direct, Humorous
Accepts 10 insurance carriers
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Corona, CA


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jeanne Serra

Jeanne Serra

Therapist

Virtual • California


“I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Jennifer Strehle

Jennifer Strehle

Therapist

Virtual • California


“As a somatic/attachment therapist, I help individuals and children feel safe, slow down, and get curious about what their bodies are saying.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Ashley Lambert

Ashley Lambert

Therapist

Virtual • California


A decision to begin therapy is not always easy, but it can be a decision that is life changing. Benefits of psychotherapy include greater self-awareness, decreased emotional distress, better problem solving skills, and healthier more fulfilling relationships. I ensure a safe space, and will build a trusting relationship that is open and nonjudgmental to work collaboratively with you on achieving your personal goals.


Whether you are returning to therapy, or beginning for the first time, sometimes taking the initial step to reach out can feel daunting. Feel free to email me with any questions or inquiries.


I also offer video/remote teletherapy sessions for those who need more flexible scheduling.

Anxiety, Eating disorders, Family issues, Maternal mental health, Relationship issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book

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