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Anxiety and depression therapists and psychiatrists in Temecula, CA
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Top anxiety and depression therapists and psychiatrists in Temecula, CA
Managing anxiety and depression in Temecula is accessible through Headway's network of 8,156 providers offering CBT, relaxation training, and medication management support. Get started with a free intake call and find a provider who fits your needs, with sessions as affordable as $0 through insurance.
“I am passionate about "going deeper" to untangle the root cause of harmful default behaviors and providing support in better understanding the connections between cognitive processing, emotional responses/reactions, and behavioral functioning.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
“I work collaboratively and creatively with you to come up with an approach that works best for you. I offer a variety of approaches such as mindfulness, compassion focused approach, DBT, IFS and even art therapy.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I use the Community Resiliency Model to help you tune into your body's signals and use grounding skills to navigate stress and emotional challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
“I'm passionate about creating a warm, supportive space where clients feel comfortable being themselves and talking about what's really going on in their lives.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I have over 10 years of experience helping adults and couples in crisis. I am a trauma-informed therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
“The Creative Arts and EMDR Therapy have the ability to assist us in looking at our pain and transforming it into our most profound awareness and insights about ourselves and the world.”
Anxiety, Depression, Anger management, Grief or loss, Maternal mental health
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My clients tend to find the collaborative and engaging approach to processing issues and finding solutions a refreshing approach to psychotherapy.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
“My style is warm, direct, and collaborative. I believe therapy works best when it feels like a genuine partnership.”
Anxiety, Chronic conditions, Family issues, LGBTQIA+, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
“I bring with me the experiences of migrating from Colombia to the U.S. 25 years ago, making a home in five different states, and moving fluidly entre my Español de Colombia y Spanglish.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
“My primary goal is to empower you to cultivate and maintain a healthy sense of emotional, physical, social, and spiritual well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
“I take an active stance and help facilitate your own insight, adding a large dose of gentleness and compassion as well.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Participatory, Warm
Accepts 8 insurance carriers
“I am committed to providing a safe environment to uncover underlying barriers preventing you from achieving a more meaningful and fulfilling life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
“I help clients identify specific goals to activate the behavioral and/or emotional change they want.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Direct, Holistic
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I love what I do and my goal is to help you succeed. I will challenge you to grow and be open minded about change.”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I work with every client to clarify not just what changes they would like to make but also help them to formulate their own unique plan for accomplishing those changes.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
“I have experience working with individuals experiencing anxiety, depression, grief, phase of life adjustments and stress.”
Anxiety, Grief or loss, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I am known for creating a warm, safe, and collaborative therapeutic space where clients feel seen, heard, and empowered to heal.”
Anxiety, Depression, LGBTQIA+, Relationship issues, Substance use / addiction
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I am more interested in empowering you to make your own decisions than I am in you doing what is "right."”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Humorous, Inquisitive
Accepts 8 insurance carriers
“I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Creative, Warm
Accepts 7 insurance carriers
“I believe you can achieve your goals. Sometimes you just need someone to come along side and help you make different choices.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe we are all capable of growth and everyone deserves a life filled with hope, purpose, and a sense of belonging.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
“My goal is to create a space where you feel safe, understood, and able to grow into the version of yourself you want to be.”
Anxiety, Depression, Bipolar disorder, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I'm also a Veteran, and I have experience supporting individuals who carry the impact of trauma, responsibility, and long-term stress.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“We will review your expectations of treatment, what you are currently experiencing, and how it can be addressed in therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Participatory
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I utilize a collaborative approach to support clients in gaining a deeper understanding of themselves and developing the coping skills necessary to navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“My approach is warm, collaborative, and client-centered, creating a safe and nonjudgmental space for healing and growth.”
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I view clients as the experts on their own lives, so I approach this conversation with genuine curiosity and respect for your lived experience.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“As a new mother to a nine-month-old, she brings a compassionate, holistic perspective to her clinical practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
“I believe healing happens in safe, attuned relationships, and I work to create a space where you feel deeply seen, heard, and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
“I use a collaborative approach in working with clients to help decrease symptoms that are affecting their life functioning.”
Anxiety, Family issues, Grief or loss, Maternal mental health, PTSD
Challenging, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I utilize CBT, Motivational Interviewing, Strength-Based Therapy, Harm Reduction, and Solution-Focused Therapy in my treatment...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 12 insurance carriers
“My own journey—navigating identity, parenthood, and life's challenges—led me to therapy and eventually to this work.”
Anxiety, Depression, Cultural & ethnic issues, Diabetes, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“What drives my work is I aim to help people feel seen and understood. Meaningful change often starts with safety and attentive listening.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
“Through the use of humor, metaphor, and practical exercise I help clients gain insight into what matters to them...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 6 insurance carriers
“I specialize in perinatal mood and anxiety disorders and I'm dedicated to supporting moms and birthing persons who are expecting, experience postpartum depression, infertility issues, birth trauma, grief and loss.”
Depression, Cultural & ethnic issues, Identity issues, Infertility, Maternal mental health
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Clients come away from sessions feeling more supported, whole, and in contact with their own inner wisdom.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier
“I have faced many struggles of my own, which I believe give me a deeper understanding of human nature.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
241 - 280 of 8,156 available therapists
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