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Find a United Healthcare therapist in Upland, CA

Book a therapist or psychiatrist in Upland, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in Upland, CA

Access mental health support in Upland with UnitedHealthcare coverage through Headway's network of 2,867 licensed providers. With copays as low as $0-$30 per session, you can connect with a therapist for in-person or virtual care and start your journey toward wellness.

Mia Singer

Mia Singer

Therapist

Virtual • California


“I feel I can support you best in setting healthy boundaries for, and with yourself, finding opportunities to engage in levity and connection, and ultimately in finding ways for you to find control back in your life, emotions, and behaviors.”
United Healthcare + 4 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Energetic, Open-minded
Lizzet Monroy

Lizzet Monroy

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist and received my Masters in Clinical Psychology from Antioch University, Los Angeles. I’ve been working in the mental health field for 7 years. My practice helps individuals who have experience trauma. I have experience in various therapy modalities including, EMDR, Mindfulness, mind-body awareness, Evidence-Based practices, among others; addressing issues surrounding depression, anxiety, PTSD and many other mental health conditions.

United Healthcare + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Inquisitive, Open-minded
Terri Carsley

Terri Carsley

Therapist

Virtual • Tarzana, CA


Hi! My name is Terri Carsley and I have been practicing as a Marriage and Family therapist for the last 16 years. I am a transplant from the East Coast, but have lived in Los Angeles for over 30 years. I have a background in treating addiction and trauma. I am an advanced level somatic practitioner, using both my talk therapy and trauma therapy to help individuals, couples and families achieve healthy communication and heal emotional wounds.

United Healthcare + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Rebecca Moreno

Rebecca Moreno

Therapist

Virtual • California


“I strive to help you feel empowered and hopeful, while providing you the tools you need to navigate through your hardships.”
United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Laura Strom

Dr. Laura Strom

Therapist

Virtual • Santa Rosa, CA


“I am a Stanford-trained trauma therapist. I specialize in the intersection of trauma with disabilities (like brain injuries, autoimmune disorders or hearing loss, etc.).”
United Healthcare + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Laura Spera

Laura Spera

Therapist

Virtual & in-person • Fresno, CA


“With over 20+ years of experience in the field, I've helped individuals and couples work through the challenges of anxiety, depression, grief and uncertainty...”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Kavita Patil

Kavita Patil

Therapist

Virtual • California


“My approach is engaging, compassionate & attentive. I slow you down so that you can hear, sense and understand yourself in different ways.”
United Healthcare + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Maida Ferraes

Maida Ferraes

Therapist

Virtual • California


“I am enthusiastic, energetic, self-motivated, compassionate, and patient. We carry many judgments from the world and ourselves, we do not need any additional pressure.”
United Healthcare + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Dr. Gabe Veas

Dr. Gabe Veas

Therapist

Virtual • California


“I founded Palm Springs Psychotherapy to offer a private, deeply personalized space for clients who want more than symptom relief.”
United Healthcare + 11 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Direct, Solution-oriented
Rebecca Foster

Rebecca Foster

Therapist

Virtual • California


As a Licensed Marriage and Family Therapist, I specialize in anxiety, depression, addiction, and OCD. I work with adults, children, and couples. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. Providing therapy is not just a job for me, it is my passion.

United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Empowering, Humorous, Warm
Shana Aoyama

Shana Aoyama

Therapist

Virtual • California


“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Dr. Tatiana Molinar

Dr. Tatiana Molinar

Psychiatric Mental Health NP

Virtual • California


“My personal journey overcoming complex trauma fuels my passion for guiding others towards healing and joy.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • East Palo Alto, CA


“My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Dr. Angel Aguilera

Dr. Angel Aguilera

Psychiatrist

Virtual • Pasadena, CA


“After more than 12 years of clinical experience, I believe that mental health care, done well, can change the entire trajectory of a person's life.”
United Healthcare + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Andrew Caldwell

Andrew Caldwell

Therapist

Virtual • California


“Inherent in the therapeutic connection is the need to be seen and heard. Our ability to address another's suffering is found in our own capacity for empathy.”
United Healthcare + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Claudia Covarrubias

Claudia Covarrubias

Therapist

Virtual • California


“I believe in creating a warm, non-judgmental environment where clients feel heard and empowered to explore their goals and values.”
United Healthcare + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Craig Hanauer

Craig Hanauer

Therapist

Virtual • California


“I specialize in working with LGBTQIA+ individuals and groups. Areas of expertise include, out of control sexual behavior, 12-Step recovery, childhood sexual abuse, shame, body dysmorphia and gender identity.”
United Healthcare + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Richard Houseal

Richard Houseal

Therapist

Virtual • Sacramento, CA


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
United Healthcare + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Elihu "Eliott" Goretsky

Elihu "Eliott" Goretsky

Therapist

Virtual • California


“I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited).”
United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jessica Smith

Jessica Smith

Therapist

Virtual • California


“I provide a safe, non-judgmental environment where we will work together in developing skills and techniques to mindfully overcome whatever life may throw at you.”
United Healthcare + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Saul Salmeron

Saul Salmeron

Therapist

Virtual • California


“I am passionate about helping clients gain insight, create healthier relationships, and navigate difficult life transitions.”
United Healthcare + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Dr. Gretchen Cooper

Dr. Gretchen Cooper

Therapist

Virtual • California


I work with individuals and families across the spectrum, as well as professionals navigating major life transitions. As a Psychology Professor and Senior Lecturer, I provide a high-level clinical space for those who feel "stuck" in their current narrative. Whether you are exploring your identity, navigating a career shift, or seeking LGBTQ+ affirming care, my ideal clients are those ready to build a life that feels authentic, sustainable, and truly yours.

United Healthcare + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Natalie Montaldi

Natalie Montaldi

Therapist

Virtual • California


“I specialize in helping women and young adults navigate anxiety, burnout, relationship challenges, life transitions, fertility and motherhood journeys, and the pressure to do it all.”
United Healthcare + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Leonor Haydis

Leonor Haydis

Therapist

Virtual • California


“I believe that connection is key to the therapeutic process and making my clients feel safe and understood...”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Samuel Moglen

Samuel Moglen

Therapist

Virtual • Sacramento, CA


“My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences...”
United Healthcare + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Rachel Gren

Rachel Gren

Therapist

Virtual • California


“I blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and other modalities to address the needs of the individual or couple.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Pamela DeRitis

Pamela DeRitis

Therapist

Virtual • Gardena, CA


“I believe that therapy is a collaborative journey, where we work together to explore your concerns and create a path toward healing and growth.”
United Healthcare + 16 others
Anger management, Anxiety, Family issues, PTSD, Relationship issues
Creative, Empowering, Solution-oriented
Angela Austin

Angela Austin

Therapist

Virtual • California


“I am most effective with clients suffering from depression because of my optimism and innate positivity.”
United Healthcare + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Runjhun Pandit

Runjhun Pandit

Therapist

Virtual • California


“I work to provide a warm, welcoming and non-judgemental environment that will help you be vulnerable and honest...”
United Healthcare + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Miguel Ruvalcaba

Miguel Ruvalcaba

Psychiatric Mental Health NP

Virtual • California


“I am passionate about helping people, especially those with limited English who have mental health struggles.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Alyssa Ligorria-Torres

Alyssa Ligorria-Torres

Therapist

Virtual • California


“I take an integrative, collaborative approach — drawing on CBT and other tools to help you explore the patterns in your thoughts, feelings, and behaviors and move toward a life that feels more intentional and aligned.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Patricia Lamas

Patricia Lamas

Therapist

Virtual • California


“My approach is warm and welcoming. I specialized in anxiety, depression, life transitions, relational issues, anger management, parenting, and stress management.”
United Healthcare + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

United Healthcare + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Heather Bell

Heather Bell

Therapist

Virtual • California


“I'm passionate about working with adults who are ready to heal the old stuff that is getting in the way of living life fully, now.”
United Healthcare + 4 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jamie Murray

Jamie Murray

Therapist

Virtual • California


“Healing happens in the therapeutic relationship, building skills and processing wounds that allow you to feel your best.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm
Christina Young

Christina Young

Therapist

Virtual • Corte Madera, CA


My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we work together. Though the foundation of my work is behavioral, I develop integrated treatment plans for each new client, drawing on other evidence-based modalities and new research.

United Healthcare + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Vivian Rowe

Vivian Rowe

Therapist

Virtual • California


Hello! I am a Marriage & Family Therapist, licensed in OR and CA, and have a Master's degree in Counseling Psychology. I offer holistic psychotherapy to adults with an accepting, calm, and compassionate approach. Many of my clients are busy people with multifaceted lives, and deal with anxiety, trauma, life transitions, depression, grief and loss, and relationship concerns. Other clients reach out with work or career worries, creative blocks, spiritual matters, or for personal growth. I work from a Jungian perspective, so at times might incorporate dream work, symbolism and synchronicity into our work together. Ultimately though, I will meet you where you are and incorporate the tools best suited for you.

United Healthcare + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Bechael Harris

Bechael Harris

Psychiatric Mental Health NP

Virtual • Long Beach, CA


Welcome, I'm glad you're here.

I’m Bechael S. Harris, MSN, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with over 27 years of nursing experience. I provide care for adults and older adults navigating challenges such as depression, anxiety, dementia, Alzheimer’s disease, and other mental health concerns. My practice blends compassion, evidence-based treatment, and a commitment to helping each person feel heard, valued, and supported.

United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Allison Ray Benavides

Allison Ray Benavides

Therapist

Virtual • California


“My strengths lie in assisting those coping with chronic pain, low self worth, depression, anxiety/panic, grief, trauma, caregiver role stress & issues related to end of life.”
United Healthcare + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Humorous, Warm

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.