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Obsessive-compulsive disorder therapists & psychiatrists in Upland, CA

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Top OCD therapists and psychiatrists in Upland, CA

OCD treatment in Upland is now more accessible with Headway's 2,388 providers offering specialized care for checking behaviors, handwashing concerns, and intrusive thoughts. Sessions combine proven modalities like I-CBT and acceptance-based approaches with flexible virtual and in-person options.

Joshua Javedanfar

Joshua Javedanfar

Therapist

Virtual • California


“I view each client as unique and tailor my interventions to align with their specific needs, goals, and strengths.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Warm
Accepts 9 insurance carriers
Roxy Diba

Roxy Diba

Therapist

Virtual • California


Life can be challenging and at times unbearable, I want to help you find and develop life-enhancing qualities that you need in order to live the life you envision for yourself.

I received my Master of Arts in Clinical Psychology at the Univeristy of Pepperdine. With over ten years of varied experience, I have the ability to work with a wide range of people who come from different walks of life, and I would love to help you.

OCD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Rhonda Holmes

Rhonda Holmes

Therapist

Virtual • California


“With over 10 years of trauma‐informed experience, I provide inclusive, culturally humble, and affirming therapy with a focus on relationships and postpartum mental health.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Edith Gutierrez

Edith Gutierrez

Therapist

Virtual • Bakersfield, CA


“I am dedicated to providing a safe and compassionate space for you to explore your thoughts, emotions, and challenges.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Wade Caldwell

Wade Caldwell

Therapist

Virtual • California


I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.

OCD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Nnamdi Ofoeze

Nnamdi Ofoeze

Psychiatric Mental Health NP

Virtual • California


“With a focus on holistic wellness, I aim to empower my patients to achieve their optimal mental health through therapeutic interventions, medication management, and collaborative treatment planning.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Darlington Igbokwe

Dr. Darlington Igbokwe

Psychiatric Mental Health NP

Virtual • California


“My approach to mental health care is centered on building trust and understanding, ensuring that each client feels heard and respected.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Michele Ellis

Michele Ellis

Therapist

Virtual • California


I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.

OCD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Fiona Nottingham

Fiona Nottingham

Therapist

Virtual • California


“I bring empathy, warmth, and a non-judgmental open-minded approach to working with Clients towards achieving optimal whole mind, body, and mental wellness.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Mirella Vera Duarte

Mirella Vera Duarte

Therapist

Virtual • California


“At the core of my work is the belief that people can heal and grow when they feel safe, supported, and truly heard.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Gail Wylde

Gail Wylde

Therapist

Virtual • California


“I believe in a collaborative and empathetic approach to therapy, where clients are actively involved in the treatment process and empowered to make meaningful changes in their lives.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Diana Parmar

Diana Parmar

Therapist

Virtual • California


“I want my clients to feel heard, seen, and understood. I strive to create warm, non-judgmental environment where you can open up and explore all those inner workings.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Guadalupe Pino

Guadalupe Pino

Therapist

Virtual • California


“My style is warm, patient, and practical—balancing emotional support with tools that can be applied in everyday life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Kristin Doherty

Kristin Doherty

Therapist

Virtual & in-person • San Diego, CA


“I believe therapy should be a supportive space, where you can truly be seen and your story handled with care.”
OCD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Aritcela Vega

Aritcela Vega

Therapist

Virtual • California


“In our sessions, you won't find a "blank wall" therapist. You'll find a real person who listens with empathy, offers gentle nudges when needed, and celebrates your wins with you.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrea Redd

Andrea Redd

Therapist

Virtual • California


“I believe that each of us has a capacity for growth and change and that healing is possible, even after the hardest experiences.”
OCD, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 8 insurance carriers
AJ (Amberle J) Wagner

AJ (Amberle J) Wagner

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, so I approach each session with curiosity, collaboration, and respect for your unique experiences.”
OCD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sabrina Tumelson

Sabrina Tumelson

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to empower you with the understanding and tools you need to thrive.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Elizabeth Small

Elizabeth Small

Therapist

Virtual • California


“I understand firsthand how the demands of a high-pressure career can create an ongoing drive for perfection.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Challenging, Creative, Warm
Accepts 3 insurance carriers
Michael They

Michael They

Psychiatric Mental Health NP

Virtual • Modesto, CA


“I will listen intently and ask questions to learn more about you so I can determine what type of care is most appropriate.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Kendall Bozzello

Kendall Bozzello

Therapist

Virtual • California


“I use an integrative approach to meet each client's individual needs and goals in a warm, caring, and nonjudgmental therapeutic environment.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Maggie Kohout

Maggie Kohout

Therapist

Virtual • San Francisco, CA


“My approach is relational, intuitive, and trauma-informed. I blend EMDR, IFS-informed techniques, somatic awareness, and talk therapy to meet each person's unique needs.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
Chika Agulanna

Chika Agulanna

Psychiatric Mental Health NP

Virtual & in-person • Fresno, CA


“Chika's treatment approach is rooted in evidence based practice utilizing medication and psychotherapy.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Vivian Ifediora

Vivian Ifediora

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and personalized. I take time to truly understand each client's story—looking beyond symptoms to the root causes of distress.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 6 insurance carriers
Valentina Franklin

Valentina Franklin

Psychiatric Mental Health NP

Virtual • California


“Your first session is a collaborative conversation and foundation for our work together... a supportive, judgment-free space designed for understanding.”
OCD, Anxiety, Depression, PTSD, Sleep disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Adedayo Adebisi

Adedayo Adebisi

Psychiatric Mental Health NP

Virtual • Temecula, CA


“My style is warm, collaborative, and non-judgmental. I strive to create a safe and supportive environment where clients feel heard, understood, and empowered.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Jonathan Kim

Jonathan Kim

Psychiatric Mental Health NP

Virtual • California


“Specializing in anxiety, ADHD, depression, and mood-related disorders, combining evidence-based medication management with supportive therapy and transparent, patient-centered communication.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Tiffany Spearman

Tiffany Spearman

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide authentic and non-judgmental care, while keeping your best interest at the forefront.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Cheyenne Lofthouse-Wolf

Cheyenne Lofthouse-Wolf

Therapist

Virtual • California


Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Meena Rai

Meena Rai

Psychiatric Mental Health NP

Virtual • California


“With me you can expect real questions, unhurried conversation, and an honest read on what is actually going on.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Melissa Reyerson-Slifer

Melissa Reyerson-Slifer

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
OCD, ADD/ADHD, Anxiety, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Amie Lemos-Miller

Dr. Amie Lemos-Miller

Psychologist

Virtual • Redlands, CA


“I am a high energy, attentive, and supportive provider, who will cheer you on each step of your healing and change journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jack Gallagher

Jack Gallagher

Therapist

Virtual • California


“I take a humanistic, collaborative approach to help clients feel supported and empowered as they navigate life's challenges.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Veronika Solomon

Veronika Solomon

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I understand what it feels like to move through the world with multiple marginalized identities, and I bring that lived perspective into my clinical practice.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rebecca Foster

Rebecca Foster

Therapist

Virtual • California


As a Licensed Marriage and Family Therapist, I specialize in anxiety, depression, addiction, and OCD. I work with adults, children, and couples. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. Providing therapy is not just a job for me, it is my passion.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Alan Tokosch

Alan Tokosch

Therapist

Virtual • Pasadena, CA


“My personality is warm and humorous yet direct because we are here to help you work through the difficulties and pain of anxiety and OCD.”
OCD, Anxiety, Men's issues, Panic disorders
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Ackerman

Stephanie Ackerman

Therapist

Virtual • California


“In my 10+ years of being a therapist, I've learned that unhealed developmental trauma is (almost always) the source of eating disorders, substance use issues, anxiety or depression.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Alexandra Tuck

Alexandra Tuck

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist #117071. I earned my Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. Additionally, I holds a Bachelor of Arts in Communication and a minor in Dance (Cum Laude) from Santa Clara University.

I have worked with individuals on a broad range of issues and am most passionate about treating eating disorders. Additionally, I have extensive experience working with adolescents and adults with challenges including, OCD, anxiety, personality disorders, ADHD, and mood disorders. Other areas of expertise include borderline personality disorder, self-injury, women’s issues and emerging adulthood issues.

I am certified in both Gottman and Prepare/Enrich approaches to couples counseling.

OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

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