

Access mental health support with UnitedHealthcare coverage in Vallejo, where sessions start as low as $0 per visit. Headway connects you with 2,888 licensed providers across California for flexible in-person or virtual care.
I attended San Diego State University for my undergraduate studies and received my masters in Social Work from Loma Linda University. I have provided services in various settings; community mental health clinics, non-profits, private sector and inpatient psychiatric units. I also work with a diverse population and have experience providing support to children, adolescents, adults, couples and families.
I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.
Julie Ann Therese, PMHNP-BC is the Founder & CEO of Alternative Awakenings Psychiatry, a group practice with multiple rotating providers. She provides medication management with therapy integration (no stand-alone therapy). Julie supports adults and women, with a focus on perinatal mental health and the Filipino-American community.
Diagnoses are based on clinical findings; she does not offer evaluations solely to obtain a specific diagnosis (e.g., ADHD).
For immediate response please call/text our office at 530-691-0193 or +18555985659
UPDATED HOURS OF OPERATION AS OF 4/01/2026
Front office hours: Weekdays 8 am to 5 pm.
Providers’ office hours are by APPOINTMENT only:
Monday/Tuesday from 9AM to 7PM
Wednesday 9AM-12PM
Thursday 9AM-5PM
Friday 9AM-12PM.
Weekend hours for CONSULTATIONS ONLY: 12PM-5PM
BOOKING PROCESS:
A deposit is requested to reserve your appointment time. For Headway patients, this deposit is fully refundable. It is not applied as payment for services unless insurance cannot be verified, a claim cannot be submitted due to incomplete or inaccurate insurance information, no valid payment method is available in Headway or Alma, or you are otherwise responsible for the charges.
UPDATES AS OF 3/30/2026
Practice & Availability Disclaimer
Julie is nearing her maternity leave and has 2 providers covering. Julie will remain actively involved in the practice by monitoring, supervising, and approving treatment plans as part of a collaborative clinical team to ensure continuity and quality of care.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered mental health care to individuals across California. With a background in both nursing and psychiatry, I specialize in diagnosing, treating, and supporting patients with a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, and more.
You’re the one everyone relies on. You get things done, show up, and keep it together—but lately, it feels like too much. Your mind won’t slow down, you’re constantly overthinking, and even when you “rest,” you don’t actually feel better.
From the outside, you look like you have it all together. Inside, you’re exhausted.
I work with high-achieving women who are tired of carrying everything on their own. Whether it’s anxiety, burnout, or feeling disconnected from yourself, we’ll work together to help you feel grounded, clear, and back in control of your life.
I have completed Phase 1 Brainspotting training through Pacific Trauma Center and may integrate Brainspotting into sessions for clients interested in exploring a deeper brain-body approach to healing.
Shawna Adkins has nearly a decade of experience treating adults. Shawna specializes in the treatment of substance use and addiction. She is also a certified mindfulness meditation teacher.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.