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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,404 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Ebie Okonkwo-Anwasi PhD

Ebie Okonkwo-Anwasi PhD

Psychologist

Virtual • California


“I am goal-oriented, and together, we will map out a plan tailored to get you the best result possible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Britney Jackson

Britney Jackson

Psychiatric Mental Health NP

Virtual • California


Welcome, I'm Britney Jackson, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping adolescents and adults achieve better mental health through compassionate, evidence-based care. I understand that seeking help can feel overwhelming, and my goal is to provide a safe, supportive, and judgment-free environment where you feel comfortable sharing your story.

I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, trauma-related disorders, mood disorders, stress, insomnia, and other common mental health concerns. Whether you're struggling with persistent worry, low motivation, difficulty focusing, emotional ups and downs, or life transitions, I am committed to helping you find practical solutions that fit your unique needs.

Before becoming a Psychiatric Mental Health Nurse Practitioner, I spent several years as a registered nurse caring for patients in both inpatient medical and behavioral health settings. These experiences strengthened my ability to recognize complex mental health needs while providing compassionate, patient-centered care. Today, I combine psychiatric evaluations, medication management, psychotherapy, and patient education to help individuals achieve lasting emotional wellness.

My philosophy is simple: every person deserves to feel heard, respected, and empowered. Healing begins with trust, collaboration, and a treatment plan tailored to your goals, not a one-size-fits-all approach.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Erika Tovar

Erika Tovar

Therapist

Virtual • California


“My main priority is to create a safe, non-judgmental space to help explore, process, discover underlying needs and emotions that contribute to feeling stuck and overwhelmed.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Noel Sherry

Noel Sherry

Therapist

Virtual • California


“I believe in a collaborative approach to therapy, working with you to unlock your potential and achieve lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Cristina Antonucci

Dr. Cristina Antonucci

Psychologist

Virtual & in-person • San Diego, CA


“I offer a trauma-informed, attachment centered approach, grounded in curiosity, authenticity and genuine human connection.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amanda DePaolo

Amanda DePaolo

Therapist

Virtual • California


“I believe in the power of mind-body connection and I strive to meet clients where they are at mentally, emotionally and spiritually.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
Kelsey Henry

Kelsey Henry

Therapist

Virtual • California


“I believe therapy should be a space where you feel truly seen and supported while also gaining the skills to create lasting change.”
Anxiety, Family issues, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lawrence B. Woods

Lawrence B. Woods

Therapist

Virtual • California


“As a psychotherapist, I provide a safe and supportive space where you can feel comfortable being open and vulnerable.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Felicia Reynolds

Felicia Reynolds

Therapist

Virtual • California


“My approach blends evidence-based practices with compassionate, down-to-earth support. I meet you where you are and walk with you at your pace...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Solution-oriented
Accepts 7 insurance carriers
Michael Rogers

Michael Rogers

Therapist

Virtual • California


“Your symptoms, albeit depression, anxiety or addiction are a call from your psyche to make a change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rachelle Felix

Rachelle Felix

Therapist

Virtual • California


“My goal is to hold space and facilitate resiliency and growth to thrive through life's challenges and daily stressors.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Carol Bartels

Carol Bartels

Therapist

Virtual & in-person • Long Beach, CA


“I know that seeking therapy can be scary! It is my desire to help you feel relaxed, understand what to expect...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mirlande Amazan

Mirlande Amazan

Therapist

Virtual • California


“My goal is to engage each client in a warm, non-judgmental environment to allow one to share authentically, with an expected outcome of growth and healing.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cheryl Martner

Cheryl Martner

Therapist

Virtual • California


“I offer a safe and grounded space where you can share your story and we can work together to reclaim your strengths...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Oladunni Amiri

Oladunni Amiri

Psychiatric Mental Health NP

Virtual • California


“I believe every person's story is unique, and my approach focuses on uncovering the root causes of mental health struggles like anxiety, ADHD, trauma, & depression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Stephen Kass

Stephen Kass

Therapist

Virtual • California


“My approach to therapy is to be warm and welcoming while creating space for positive growth through a solution-focused, strengths-based approach.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Mackenzie McFarland

Mackenzie McFarland

Therapist

Virtual & in-person • San Luis Obispo, CA


“Within my practice, I will collaboratively work with you to find a deeper understanding of yourself and the world around you with evidenced-based approaches.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Faiza Sheikh-Mian

Faiza Sheikh-Mian

Therapist

Virtual • California


“I am here to support you in building self-awareness + learning tools to help you overcome the challenges you are facing so you can thrive.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Participatory, Warm
Accepts 5 insurance carriers
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nimota Aleje

Nimota Aleje

Psychiatric Mental Health NP

Virtual • California


“With over 10 years of experience in psychiatric nursing, I am committed to delivering personalized, evidence-based treatment plans that foster optimal mental health and wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Marie Stokey

Marie Stokey

Therapist

Virtual • California


“I want my clients to feel empowered to create new choices in their lives so that they can successfully live the life they envision for themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Arnold Blumenfeld

Dr. Arnold Blumenfeld

Psychologist

Virtual • Santa Clarita, CA


“My goal is to offer a steady, thoughtful space where you can better understand what you're feeling, regain clarity, and begin moving toward relief and stability.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Ericka Hofmeyer

Dr. Ericka Hofmeyer

Therapist

Virtual • Los Angeles, CA


“I am practical and patient, I look for empowerment and ways to grow resiliency, joy, and meaning in our lived experiences.”
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Deborah Corona

Deborah Corona

Therapist

Virtual • California


“I believe that we are not hostages to our past or present traumas and that overcoming the trauma comes from living life in truth, in responsibility, in gratitude, and in serving.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
David Washington

David Washington

Therapist

Virtual • California


“Plants don't force growth — they respond to the right conditions. I believe people work the same way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Diane Anderson

Diane Anderson

Therapist

Virtual • California


“I have been in private practice for the past 18 years. I see myself as a CBT therapist with other emphasis in Psychodynamic clinician.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Direct, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Bashnick

Elizabeth Bashnick

Psychologist

Virtual • California


“With more than ten years of experience in hospital-based clinical care, I've learned just how resilient people truly are—even in their most challenging moments.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sydney Ashe

Sydney Ashe

Therapist

Virtual • California


“I specialize in working with adolescents, creative professionals, and individuals seeking relief from overwhelming thoughts, addictive patterns, and life transitions.”
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Okechuku Nwanganga

Okechuku Nwanganga

Therapist

Virtual • California


“I am more interested in empowering you to make your own decisions than I am in you doing what is "right."”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Inquisitive
Accepts 8 insurance carriers
Shayne Kelley

Shayne Kelley

Therapist

Virtual • California


“I help clients manage anxiety, depression, trauma, and more by working collaboratively to challenge negative thought patterns and build healthier habits.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Lori Reeves

Lori Reeves

Therapist

Virtual • California


“I organically weave brain spotting, EFT, meditation, guided imagery, expressive arts therapy, sand tray and neuro-feedback into my therapy sessions.”
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Creative, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kimberly Esse

Kimberly Esse

Therapist

Virtual • California


“I specialize in culturally responsive care for people of color, honoring the unique lived experiences, cultural strengths, and resilience present within each client's story.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Silviana Capra

Silviana Capra

Therapist

Virtual • California


My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I best serve those who are ready to unearth the uncomfortable. Those who have felt stuck and just need the tools and a safe space to connect back to themselves. Those who have a desire to intentionally sit with the things that are sticky, so that it can stop ruling their life and they can take the reins. Is this you? This work is hard. If you’re ready to face it in a safe way, I’m the person for you.

Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Inquisitive, Participatory
Accepts 8 insurance carriers
Laal Golbadi

Laal Golbadi

Therapist

Virtual • Newport Beach, CA


“What drives my work is I aim to help people feel seen and understood. Meaningful change often starts with safety and attentive listening.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
Michelle Frizzelle

Michelle Frizzelle

Therapist

Virtual • California


“I am easy going, yet I will be blunt up front, however, having said that, I do my best to always be respectful to everyone.”
Anxiety, Depression, PTSD, Stress management, Trauma
Creative, Direct, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cristina Vigil

Cristina Vigil

Therapist

Virtual • California


“My speciality in the last ten years has been working with gender expansive and LGBTQ+ children, adolescents and their families/caregivers.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Shawn Redfield

Shawn Redfield

Therapist

Virtual • California


“I primarily use Acceptance and Commitment Therapy to help you build new skills and create space for what matters most.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nelly Duarti

Nelly Duarti

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I am invested in providing excellent mental health services in a professional and non-judgmental environment to help my patients reach their optimum goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Susan Iyican

Dr. Susan Iyican

Psychologist

Virtual • California


Dr. Iyican completed her doctorate in clinical psychology at the University of Houston, where her graduate research focused on interventions for distressed couples as well as risk factors and treatment for intimate partner violence. In addition to studying and working clinically with couples, she received extensive training in Cognitive Behavioral Therapy (CBT) for individuals dealing with anxiety, trauma, stress, and depression.

After finishing her doctorate, Dr. Iyican completed an APA accredited postdoctoral fellowship at the UC San Diego/VA San Diego Healthcare System residency program. As a fellow at the VA’s Family Mental Health Program, she provided Veterans and their partners with couple and individual therapy. This fellowship provided further intensive training in evidence-based psychotherapies, including Integrative Behavioral Couple Therapy, Cognitive Behavioral Couple Therapy for PTSD, and Cognitive Processing Therapy for PTSD.

In addition to providing psychotherapy services to couples and individuals through the Couples Wellness Center, Dr. Iyican previously worked as a staff psychologist at the VA San Diego Healthcare System and as an Assistant Health Sciences Clinical Professor at UC San Diego. She has co-authored publications and professional presentations focused on the topics of couple therapy and intimate partner violence.

Dr. Iyican is certified in Integrative Behavioral Couple Therapy, has completed advanced Level 3 Gottman Method Couple Therapy Training and the Emotionally Focused Couple Therapy Externship.

Dr. Iyican is also a mother of two and brings both professional expertise and lived experience to her work with new parents. Her personal journey sparked a deep interest in perinatal mental health and inspired her to pursue advanced training (PMH-C) in treating perinatal mood and anxiety disorders.

Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Giovanna Nicola-Menke

Giovanna Nicola-Menke

Therapist

Virtual • California


“Drawing from Cognitive Behavioral Therapy (CBT) and mindfulness practices, I help clients build awareness around their thoughts, feelings, and behaviors, and develop practical skills for coping and growth.”
ADD/ADHD, Anxiety, Panic disorders, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 4 insurance carriers
41 - 80 of

About our therapists serving California

Number of therapists serving California
There are over 8,416 therapists in California accepting new patients.
8,416+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 83%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Finding the right therapist in California starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, it helps to find a licensed provider who has experience with your specific situation. California-licensed therapists include LMFTs, LCSWs, LPCCs, and psychologists, each with different training backgrounds and areas of focus. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.

California is one of the most expensive states for mental health care, which makes using your insurance one of the most practical ways to lower your out-of-pocket costs. On Headway, you can enter your insurance information to confirm coverage and see an estimated session cost before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

With providers available across Los Angeles, San Francisco, San Diego, Sacramento, and throughout the state, you can browse therapists offering both in-person and virtual sessions. Every provider listed on Headway is accepting new patients, so you can review detailed bios, check real-time availability, and book directly.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.