Book a therapist or psychiatrist in Arvada, CO covered by Cigna

25+ years of experience with individual, couples and families supporting them through all life stages and challenges. including neurodiversity in children and adults, blended and separating families, anxiety, depression, and grief and loss.

My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.

Sarah is a Licensed Clinical Social Worker (LCSW). She earned her degree from the Graduate School of Social Work at DU with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies.

Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and has completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. In addition to her specialty training, Sarah works with a diverse clientele experiencing a variety of issues, including mood disorders, life transitions, relationship concerns and grief/loss issues.

Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD, including treatment for first responders and their families. As a spouse of a firefighter, Sarah has unique insight into the demands placed upon emergency responders and their loved ones.

Hi, my name is Zach, and I hold a Master’s degree in Clinical Mental Health Counseling from Denver Seminary’s CACREP accredited program. I am a Licensed Professional Counselor in the state of Colorado, and I work largely with LGBTQ+ individuals, specializing in religious trauma and spirituality, existential distress, eating disorders and body image, relationship issues, and grief and loss.

I work to meet clients wherever they are at emotionally and identify their goals so that we can work together to create the best life possible for them. I have experience working with all ages and walks of life, from first responders and caretakers to teenagers and families. I come from a family of helpers and have a deep understanding of how traumatic experiences can destabilize people's well-being. I am here to work as a guide, not a teacher, and believe that all healing is done by the patient. I seek to empower my patients and show them their inner strength that was there all along.

I am a licensed therapist based in Golden, CO. I offer in person visits at my office in downtown Golden, which is a convenient distance from Wheat Ridge, Arvada, Edgewater, Westminster, and Denver’s Westside. I also offer remote sessions online. As a Licensed Professional Counselor and Licensed Addictions Counselor.

Prior to earning my BS in Psychology followed by a Master’s Degree in Counseling from the University of Colorado Denver in 2010, I graduated from CU Boulder in 1994 where I received my BA in English Literature. I look forward to assisting you with your counseling needs.

Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.

Living with the aftermath of trauma, anxiety, or dissociation can make everyday life feel like a constant battle. If you are an adult struggling to heal from past abuse, or a parent watching your child ride intense emotional rollercoasters, please know that support is here. Together, we will create a steady, supportive environment to heal individual pain, strengthen family dynamics, and bring stability back into your home.

Hello! Nice to meet you! I am a board-certified, Licensed Professional Counselor with over 20 years of experience. I specialize in child/teen therapy and improving family communication. I enjoy helping people look at challenges in different ways. I am a member of a certified therapy dog team with my Corgi, Olive. I am also a Global Career Development Facilitator and enjoy coaching people through transitions.