

Find Cigna-covered mental health support in Castle Rock through Headway's extensive provider network. With copays estimated around $30 and 3,286 licensed providers, patients access flexible virtual or in-person sessions. Free intake calls and rapid availability help you begin your mental health journey without delay.
I have experience working with clients across the life-span on a number of issues including life transitions, anxiety, depression, LGBTQ+ concerns, etc. I specialize in grief/loss and suicidality as these are topics that I feel often get pushed to the side. I especially enjoy working with teens and folks in the LGBTQ+ community.
I'm a licensed therapist dedicated to supporting WOMEN, CHILDREN, ADOLESCENTS, and COUPLES through life’s challenges. Whether you're navigating depression, anxiety, PTSD, chronic stress, or emotional pain, you're not alone—and healing is possible.
My approach is compassionate, evidence-based, and tailored to your unique needs. I work with clients on a range of concerns, including emotional self-regulation, life transitions, trauma recovery, and the everyday difficulties that can feel overwhelming.
Therapy is a space for growth, understanding, and healing. Whether you're seeking support for yourself or a loved one, I’m here to help you move forward with strength and clarity.
Let’s begin the journey together.
As a licensed clinical social worker, it is my honor to offer safety, support, and understanding as you bravely step into the exploration of a richer, more fulfilling life. I practice primarily Internal Family Systems to address life challenges with trauma, anxiety, depression, and grief.
I'm Licensed Professional Counselor, Certified Synergetic Play Therapist & Supervisor, and am trained in EMDR trauma therapy. I use Synergetic Psychotherapy and Synergetic Play Therapy (SPT) to help clients get real change without spending years in therapy. The average number of SPT sessions is 15!
My aim is to support people to live a present, engaged and fulfilled life. My clients feel stressed out to the point of feeling collapse; unworthy of love, overwhelmed and unheard. Many have PTSD from abuse /neglect as a child, impacts of generational/cultural/religious patterns, or traumatic events. My clients symptoms show up as anxiety, changes in mood, inability to regulate and/or navigate life. unresolved trauma, fear, depression, anger, grief, physical pain and chronic health issues.
Hi, I’m Denae! As a therapist who lives in the neurodivergent world myself, I believe therapy should be both real and lighthearted. With over a decade in behavioral health and dual licenses in counseling and addictions, I bring both clinical training and personal experience. I hold a master’s degree in Clinical Mental Health Counseling from Regis University. My goal is to create a safe space where you can show up authentically, free from judgment, with a touch of humor along the way.
With over 20 years of experience as a licensed professional counselor, I bring an integrative, creative and genuine approach to therapy. Through a relational perspective, I encourage you to explore, develop awareness and engage in self discovery. Together, I will walk along side you, supporting your trust in your inner healer and creating space for your healing journey to unfold.
Hello! I'm Kayla, and I’m excited to be part of your journey. After spending over 13 years in education, I transitioned into the mental health field, earning my Master’s degree in Counseling and Human Services from UCCS here in Colorado Springs. I deeply believe that each person’s path to growth is unique, and I’m committed to supporting my clients with the therapeutic approach that best fits their needs. I’ve seen incredible healing unfold through the strong, authentic connections and relationships we build together. I’m here to walk with you every step of the way.
Many of the people I work with are going through some kind of transition.
Sometimes that looks like anxiety that’s getting harder to manage, feeling stuck in the same patterns, or navigating changes in relationships, identity, or life direction. Other times it’s grief, stress, or a sense that something just isn’t working the way it used to.
You might find yourself overthinking, shutting down, or reacting in ways that don’t quite make sense, even to you. You may understand things logically, but still feel stuck emotionally.
My background is in clinical mental health counseling, and my work is grounded in approaches like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). I also have advanced training in working with relationship dynamics, which often show up even in individual therapy.
Before becoming a therapist, I worked as a journalist. That still shapes how I work today. I pay close attention, listen for patterns, and help you make sense of your story in a way that feels clear, grounded, and meaningful.
I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.
I am a licensed clinical social worker in Colorado. I received my Masters in Social Work from the University of Denver and I offer CBT, Anger Management, Conflict resolution, Couples Therapy, and Individual therapy services.
Hi! I'm, Justin Landen. I am a licensed therapist in Colorado. I graduated with a Master's Degree in Clinical Mental Health Counseling with a focus on Nature-Based Therapy from Naropa University in Boulder, CO. I embrace an integrative therapy style which is highly adaptive, goal-focused, and designed to be tailored specifically for you session-to-session.
I am a licensed therapist based in Golden, CO. I offer in person visits at my office in downtown Golden, which is a convenient distance from Wheat Ridge, Arvada, Edgewater, Westminster, and Denver’s Westside. I also offer remote sessions online. As a Licensed Professional Counselor and Licensed Addictions Counselor.
Prior to earning my BS in Psychology followed by a Master’s Degree in Counseling from the University of Colorado Denver in 2010, I graduated from CU Boulder in 1994 where I received my BA in English Literature. I look forward to assisting you with your counseling needs.
Each of us has experienced difficulties in our lives that have impacted how we see ourselves, others and God. These experiences can result in anxiety, depression, grief, sadness and pain. Exploring these events from a holistic perspective allows us to find healing and wholeness-body, mind and spirit. I especially enjoy working with young adults, believing that the sooner we can be free from our skewed perspectives, the more we can walk in wholeness and health. A healed perspective allows us to make healthy choices for our future. I believe clients who have a safe place to share their story can find lasting healing.
I offer individual counseling. I am trained in EMDR. I am a wife, mom of four including an adult child with special needs, and a grandmother. I have experienced healing in many areas of my life and believe that healing and wholeness is possible for my clients!



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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