Book a therapist or psychiatrist in Castle Rock, CO covered by Cigna

Welcome! I want to hear your story! I can’t answer all life’s tough questions, but I can sit with you and guide you to find your own answers. I believe the emotional strains we've experienced are too heavy to carry alone. Everyone’s story is worthy to be told and heard. My ideal client knows there are some things holding them down and is ready to identify them and move forward in freedom. Whether you work with me or other providers, I’m excited for your journey ahead. I’m a Licensed Professional Counselor who uses holistic approaches, integrating Cognitive Behavioral Techniques, and Humanistic techniques.

Outside of therapy, I’m a lifelong learner, a big sports fan, and someone who finds grounding in working out, good food, and live music, reminders that joy and connection can exist alongside life’s hardest moments.

Hi, I’m a Licensed Clinical Social Worker with six years of experience supporting people through life’s challenges. I believe therapy should feel safe, collaborative, and empowering. My goal is to help you better understand yourself, build helpful coping tools, and move toward the life you want.

You to become an expert "on you".

You learn about your defenses, your triggers, and your trauma. You learn what your style pertaining to being challenged and attached?

Maybe you've tried to manage it on your own and are still struggling. That's not a failure. That's a sign that what you need is a space where you get to discover your own strengths. Whether you're working through something related to substance use, depression, anxiety, or just life stress, the answers aren't somewhere outside of you. They're within you. I have nearly 30 years of experience helping people unlock their own potential. I accept most insurances and booking is simple. A free 15-minute consultation is the easiest first step — no commitment, just a conversation to see if it's the right fit. Click below to schedule yours.

If you're struggling and looking for extra support—whether you're navigating a major life transition, facing challenges in your mood or relationships, or working through past trauma—I’m here to help! I seek to help my clients manage a variety of issues unique to women and couples, including the emotional and psychological changes that accompany your fertility and parenting journey. I frequently work with concerns related to infertility, loss, pregnancy, the postpartum period and the menopause transition. I bring specialized training in anxiety, depression, self-esteem, parental support, and relationship issues. My goal as a therapist is to walk alongside you through life’s challenges, helping you grow into a healthier, more fulfilled version of yourself.

Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

I’m Francie Blair, an LCSW who works from a trauma-informed, strengths-based lens. I support clients dealing with anxiety, depression, family rupture, grief, and difficult life transitions. I center safety, connection, and empowerment, helping clients build tools to regulate their nervous system, understand their patterns, and move toward healthier relationships—with themselves and the people they care about.

I am a therapist, queer woman, sister, friend. When I’ve needed help, it’s been hard to find the type of support I need. So, I’ve dedicated my career to being that person for others. I'm glad you are here, and open to getting help. I work with individuals age 14+ on depression, anxiety, and identity. I specialize in working with LGBTQIA+ communities, and also have experience treating eating disorders.

I have been a counselor for eight years now, and I have helped a wide variety of client's seek solutions and relief during that time. I think that counseling should be a collaborative process, and I am very flexible in being able to meet clients where they are it in order to help them get to where they want to be.

I understand that reaching out for help can feel daunting, but taking that first step is a powerful part of the healing process. If you’re ready to explore how therapy can support you in creating lasting change, I’d love to connect. Together, we can work toward building resilience, enhancing your well-being, and achieving the goals that matter most to you. Let’s take that first step together—I'm here to support you every step of the way.