Grief counselors and therapists in Colorado Springs, CO

"What matters more than what you know is how much you care" is a phrase I took with me from one of my professors in Grad School. I believe that statement embodies who I am and what I bring to the practice - lots of care! With that said, I have been in practice either working in both alternative and traditional high schools, as a school-based therapist in a facility school for students with special needs, and/or in the private setting since 2016. I have worked with a wide range of ages and populations, not just kids/teens but adults too! My experience includes helping those struggling with depression, anxiety, ADHD, divorce/parenting/blended families, grief/loss, sexual abuse and other traumas, autism, intellectual disabilities with co-occurring mental health diagnoses, immigration issues, and even college/career counseling. I really enjoy working with all ages! I was a double major at University of Northern Colorado, studying both School Counseling and Clinical Mental Health. I completed all of the coursework for both tracks and the School Counseling internship, graduating in May 2017.

I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.

I am passionate about mental health, wellness and quality of life. I have been a licensed therapist since 2001 and have 23 plus years of experience working in the mental health field. I am trained in and utilize EMDR. I currently work with individual adults who are struggling with anxiety, trauma, grief and loss, and, in general, life's challenges. I believe each individual has within them exactly what they need to heal. It is always an honor and a privilege to partner with my clients.

I'm Licensed Professional Counselor, Certified Synergetic Play Therapist & Supervisor, and am trained in EMDR trauma therapy. I use Synergetic Psychotherapy and Synergetic Play Therapy (SPT) to help clients get real change without spending years in therapy. The average number of SPT sessions is 15!

Welcome! I want to hear your story! I can’t answer all life’s tough questions, but I can sit with you and guide you to find your own answers. I believe the emotional strains we've experienced are too heavy to carry alone. Everyone’s story is worthy to be told and heard. My ideal client knows there are some things holding them down and is ready to identify them and move forward in freedom. Whether you work with me or other providers, I’m excited for your journey ahead. I’m a Licensed Professional Counselor who uses holistic approaches, integrating Cognitive Behavioral Techniques, and Humanistic techniques.

Outside of therapy, I’m a lifelong learner, a big sports fan, and someone who finds grounding in working out, good food, and live music, reminders that joy and connection can exist alongside life’s hardest moments.

I seek to help clients feel confident in their ability to make choices, learn healthy communication skills, and strengthen their relationships with others.

I have 30 years experience working with adults (ages 20-90+), adolescents, families, and couples. I have my master's degree in Psychology from the University of Colorado, Boulder and I obtained my license as a Professional Counselor in 1996.

As a licensed clinical social worker, it is my honor to offer safety, support, and understanding as you bravely step into the exploration of a richer, more fulfilling life. I practice primarily Internal Family Systems to address life challenges with trauma, anxiety, depression, and grief.

I specialize in perinatal mental health (pregnancy, postpartum, miscarriage, and loss) as well as anxiety that often shows up as overwhelm, overfunctioning, and constant pressure to hold everything together. Many of my clients are high-capacity women who are used to managing a lot, but feel mentally and emotionally overloaded. I offer a grounded, collaborative space where you don’t have to carry everything alone.

I believe in helping others reach their potential and the best versions of themselves. I believe therapy is a partnership to encourage healing and growth and I aim to see clients for their individuality and personal experiences. I have a PhD in family studies and intervention strategies in addition to completing my Registered Play Therapist certificate. I specialize in creative techniques to work with autism, anxiety, anger/impulse management, depression, and trauma.

Rachel Macias (she/her/hers) has worked in the arena of mental health for over 10 years within a variety of unique settings.

Living with anxiety and depression can lead to feeling exhausted and joyless. I use several methods to treat those symptoms in adult women, teenagers, and children aged 12+. My goal is to help people learn to enjoy life again. Other focuses of mine are women going through parenting challenges and life transitions and college students and their life transitions, and insomnia. Sleep is so important and can affect mental health on a daily basis.

Hi, I’m Shannon. I bring over 20 years of experience in healthcare, including more than a decade as a nurse practitioner. I’ve worked as a family nurse practitioner since 2013, and over time my passion led me to focus my practice on mental wellness and emotional health. My path through many roles in healthcare—from nurse’s aide to NP—shapes a thoughtful, whole-person approach to care.